Best Deep Tissue Massages Near Me in Church Crookham, Fleet
Choose from 3 venues offering Deep Tissue Massages near you in Church Crookham, Fleet See map
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Fleet Sports Therapy
Unit 7, Redfields Industrial Park, Redfields Ln, Church Crookham, Fleet GU52 0RD, United Kingdom
+44 7525 049144+44 7525 049144Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Jo Hannan Skin Health & Transformations
37 Silvester Way, Church Crookham, Fleet GU52 0RG, United Kingdom
+44 1252 625464+44 1252 625464Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Bodywise Massage
33 Elizabeth Dr, Church Crookham, Fleet GU52 6HW, United Kingdom
+44 7971 535417+44 7971 535417Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Durham House Chiropractic Clinic Fleet
60 Reading Rd S, Fleet, GU52 7SD, United Kingdom
+44 1252 622050+44 1252 622050Call to bookAcupuncture
Dry Needling
Chiropractic
Fleet Physiotherapy and Wellness
36 Wintney St, Fleet, GU51 1AN, United Kingdom
+44 7971 131585+44 7971 131585Call to bookAcupuncture
Physiotherapy
Dry Needling
Outline Health Osteopathy
Dare's farm, Farnham Road, Farnham GU10 5BB, United Kingdom
+44 1252 850814+44 1252 850814Call to bookChiropractic
Physiotherapy
Dry Needling
Align Osteopathic Clinic
Ancells Business Park, Sentinel House, Harvest Cres, Fleet GU51 2UZ, United Kingdom
+44 1252 621527+44 1252 621527Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Therapeutic Massage
DBmassage
Beech House, Branksomewood Rd, Church Crookham, Fleet, GU51 4JR, United Kingdom
+44 7717 683048+44 7717 683048Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Body Image Beauty Salon Fleet
10 Falkners Cl, Fleet, GU51 2XF, United Kingdom
+44 1252 816500+44 1252 816500Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Relax and Revitalise
6 Hope Ln, Upper Hale, Farnham GU9 0HY, United Kingdom
+44 7765 714576+44 7765 714576Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Relax & Recharge
9 Kings Rd, Fleet, GU51 3AA, United Kingdom
+44 7799 060372+44 7799 060372Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Thai Massage
Mikes Sports Massage at Zeers Therapy
121 Albert St, Fleet, GU51 3RN, United Kingdom
+44 1753 976689+44 1753 976689Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Therapeutic Massage
Recharge Sport Massage and Nutrition
Gorseway, Fleet, GU52 7NA, United Kingdom
+44 7981 861914+44 7981 861914Call to bookDeep Tissue Massage
Thai Massage
Sports Massage
Prenatal Massage
Sparling Massage Therapy
121 Albert St, Fleet, GU51 3SR, United Kingdom
+44 7787 123780+44 7787 123780Call to bookDeep Tissue Massage
Cupping Therapy
Remedial Massage
Sports Massage
Top reviews of Deep Tissue Massages near you in Church Crookham
5.0
Average of 180 reviews of 2 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Church Crookham with Fresha
Booking an appointment in Church Crookham with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
You clearly know what you're doing in Church Crookham. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Church Crookham has made it easy for us. Businesses in your area have excellent 4.9 star average ratings. Come and see.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Church Crookham should cost around £30, and plan on spending up to 1 hour 30 minutes at your session.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Church Crookham, United Kingdom, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked software to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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