Best Deep Tissue Massages Near Me in St Thomas, Exeter
Choose from 2 venues offering Deep Tissue Massages near you in St Thomas, Exeter See map
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Bear's Massage Exeter
108 Regent St, St Thomas, Exeter EX2 9EJ, United Kingdom
+44 7495 402666+44 7495 402666Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Art Massage
10 Churchill Rd, Exeter, EX2 9BU, United Kingdom
+44 7527 764800+44 7527 764800Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Ian Harnett Massage
25 Maple Rd, St Thomas, Exeter EX4 1BP, United Kingdom
+44 7429 665171+44 7429 665171Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Exeter Oriental Therapy
9 Buddle Ln, Exeter, EX4 1JU, United Kingdom
+44 7956 022719+44 7956 022719Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Heavitree Osteopaths
5 North St, Heavitree, Exeter EX1 2RH, United Kingdom
+44 1392 273243+44 1392 273243Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
U7 GYM
7 Kennford Rd, Marsh Barton, Exeter EX2 8LY, United Kingdom
+44 1392 848450+44 1392 848450Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Relaxing Massage
Mount pleasant massage Exeter
Mount Pleasant Massage, Exeter, EX4 7DZ, United Kingdom
+44 7967 821851+44 7967 821851Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Quay Kinetics Physio & Sports Injury Clinic
The Quay Climbing Centre, 61 Haven Rd, Exeter EX2 8AX, United Kingdom
+44 7920 068655+44 7920 068655Call to bookAcupuncture
Physiotherapy
Dry Needling
Health House Osteopathy and Wellness Clinic
The Old Stables, Barrack Rd, Exeter EX2 5ED, United Kingdom
+44 1392 401260+44 1392 401260Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Magdalen Health (previously Exeter Osteopaths)
Road, 1Fairpark, Exeter EX2 4HL, United Kingdom
+44 1392 428141+44 1392 428141Call to bookAcupuncture
Chiropractic
Dry Needling
Therapy Pod Exeter
Dawlish Rd, Exeter, EX2 8XW, United Kingdom
+44 7862 127233+44 7862 127233Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
County Chiropractic & Wellness Centre
6 Marsh Green Rd N, Marsh Barton, Exeter EX2 8NY, United Kingdom
+44 1392 208496+44 1392 208496Call to bookChiropractic
Acupuncture
Dry Needling
Maya's Massage
14 Gandy St, Exeter, EX4 3LS, United Kingdom
+44 7723 673218+44 7723 673218Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Massage Exeter
The Barefoot Clinic, 15 Bartholomew St E, Exeter EX4 2RE, United Kingdom
+44 333 577 9192+44 333 577 9192Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Maxzeene Manual Lymphatic Drainage
Miller Way, Exminster, Exeter EX6 8TH, United Kingdom
+44 7590 218169+44 7590 218169Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Barefoot Physio Exeter
15 Bartholomew St E, Exeter, EX4 3BG, United Kingdom
+44 333 577 9192+44 333 577 9192Call to bookPhysiotherapy
Dry Needling
Exeter Sports & Deep Tissue Massage
8 Countess Wear Rd, Exeter, EX2 6LG, United Kingdom
+44 7770 768439+44 7770 768439Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Hodgson Sports Massage - Exeter
Exeter Arena, Exhibition Field, Summer Ln, Exeter EX4 8NT, United Kingdom
+44 7943 258103+44 7943 258103Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Lisa Tate - Soft Tissue Therapy
18 Southernhay W, Exeter, EX1 1PJ, United Kingdom
+44 7561 519344+44 7561 519344Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Exeter Health Plus
181 Pinhoe Rd, Exeter, EX4 7HZ, United Kingdom
+44 1392 925715+44 1392 925715Call to bookDeep Tissue Massage
Cupping Therapy
Prenatal Massage
Foot Massage
SoulWisdom Therapies
102 Cowick Ln, Exeter, EX2 9HE, United Kingdom
+44 7949 468040+44 7949 468040Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Wear Park Spa with Elemis at Exeter Golf and Country Club
Topsham Rd, Exeter, EX2 7AE
01392 87553401392 875534Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Tams Mobile Massage Therapy
25 Southport Ave, Exeter, EX4 1RA, United Kingdom
+44 7881 494623+44 7881 494623Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
PHEW
83-84, Exeter Natural Health Centre, Queens Walk, Queen St, Exeter EX4 3RP
07930 25874707930 258747Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Julie Duff - Exeter Massage Therapy
8 Countess Wear Rd, Exeter, EX2 6LG, United Kingdom
+44 7770 768439+44 7770 768439Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Back & Foot Solutions Clinic
Holmedale Health, 34 Denmark Rd, Exeter EX1 1SE, United Kingdom
+44 7934 317721+44 7934 317721Call to bookAcupuncture
Chiropractic
Dry Needling
Cicely's Holistic Beauty Salon | Exeter | Thai Massage | Waxing | Shellac Nails | Lava Shell | Yoga
1 Southernhay W, Exeter, EX1 1JG, United Kingdom
+44 1392 423144+44 1392 423144Call to bookAcne Facial
Facial
Facial Extractions
Makeup Service
Exeter Massage Centre
7 South St, Exeter, EX1 1DZ, United Kingdom
+44 7424 769053+44 7424 769053Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in St Thomas
5.0
Average of 425 reviews of 2 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in St Thomas with Fresha
Fresha makes it quick and easy for you busy bees in St Thomas to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, nails and health.
Now you know how Fresha works, let’s explore what’s available in St Thomas. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of beauty, massage and weight loss treatments in the neighbourhood. We're confident there'll be something for everyone.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in St Thomas should cost around £40, and plan on spending up to 1 hour 15 minutes at your session.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 100,000 businesses already using Fresha's free appointment booking system to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in St Thomas. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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