Deep Tissue Massage Ely West

Best Deep Tissue Massages near me in Ely West, Ely

Name: Instantly compare and book Deep Tissue Massages in Ely West, Ely.
Brand: Fresha
Rating: 5 (119 reviews)

One venue offering Deep Tissue Massages in Ely West, Ely See map

Deep Tissue MassageFull Body Massage

Meditrina Massage Clinic - Witchford

5.0

(120)

Elyte Fitness, Ely, Unit 15 Lancaster Way, Witchford, CB6 3NW, England

Deep Tissue Recovery Massage

45 min - 1 hr and 40 min

£50

Head Massage

15 min

£10

Massage Consultation

10 min

£0

InfraRed and Deep Tissue Massage

45 min - 1 hr and 30 min

£50

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Chic Face & Body Clinic

14 St Mary's St, Ely CB7 4ES, United Kingdom

+44 1353 665540 +44 1353 665540 Call to book

Body Sculpting

Henna

Facial

Men's Facial

Beauty Hair Aesthetics Laser | Ely

5A Buttermarket, Ely CB7 4NY, United Kingdom

+44 1353 661321 +44 1353 661321 Call to book

Facial

Chemical Peel

Cellulite Treatment

Bridal Makeup

Hurley Fitness

17, Century Park, Lynn Rd, Chettisham, Ely CB6 1SA, United Kingdom

+44 7912 845602 +44 7912 845602 Call to book

Personal Training

FRESH.

16-18 Broad St, Ely CB7 4AH, United Kingdom

+44 7762 322448 +44 7762 322448 Call to book

Thai Touch

27 Market Pl, Ely CB7 4NP, United Kingdom

+44 1353 655399 +44 1353 655399 Call to book

Electrolysis Hair Removal

Mesotherapy

Laser Skin Resurfacing

Hair Treatment

for the love of you spa

2 Pilgrims Way, Ely CB6 3DL, United Kingdom

+44 7840 254691 +44 7840 254691 Call to book

Body Wrap

Body Scrub

Infrared Sauna

Spa Treatments

Cloud 9 Wellness Therapies

9 Beresford Rd, Ely CB6 3WA, United Kingdom

+44 7701 060319 +44 7701 060319 Call to book

Dermaplaning

Men's Facial

Facial Extractions

Makeup Service

Fenland Physio

36B Fore Hill, Ely CB7 4AF, United Kingdom

+44 1353 661039 +44 1353 661039 Call to book

Dry Needling

Acupuncture

Face and Body by Nicola

53 Longfields, Ely CB6 3DN, United Kingdom

+44 7553 578516 +44 7553 578516 Call to book

Deep Tissue Massage

Remedial Massage

Prenatal Massage

Hot Stone Massage

Top reviews of Deep Tissue Massages near you in Ely West

5.0

Average of 119 reviews of 1 venue.

Deep Tissue Massage FAQs

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Why do i feel sick after a deep tissue massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

What should you not do during a massage?

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

Disrespect your therapists’ boundaries
Be late and expect your full time
Dress down while your therapist is still in the room
Make excessive noise

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Book your next deep tissue massage appointment in Ely West with Fresha

Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Ely West, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.

We're liking what we see in Ely West. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 5.0 stars on average. So pick up a local tip from Fresha, and book your next massage appointment instantly.

Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.

Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Ely West and expect to pay up to £90.

To date we've successfully matched 1 billion customers with their perfect beauty, massage and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Ely West or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, massage and health businesses you think would benefit from our free, state-of-the-art booking platform, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.

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