Best Deep Tissue Massages near me in Ely South, Ely
Choose from 2 venues offering Deep Tissue Massages near you in Ely South, Ely See map
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for the love of you spa
2 Pilgrims Way, Ely CB6 3DL, United Kingdom
+44 7840 254691+44 7840 254691Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Cloud 9 Wellness Therapies
9 Beresford Rd, Ely CB6 3WA, United Kingdom
+44 7701 060319+44 7701 060319Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions
Face and Body by Nicola
53 Longfields, Ely CB6 3DN, United Kingdom
+44 7553 578516+44 7553 578516Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Beauty Hair Aesthetics Laser | Ely
5A Buttermarket, Ely CB7 4NY, United Kingdom
+44 1353 661321+44 1353 661321Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Hurley Fitness
17, Century Park, Lynn Rd, Chettisham, Ely CB6 1SA, United Kingdom
+44 7912 845602+44 7912 845602Call to bookPersonal Training
Chic Face & Body Clinic
14 St Mary's St, Ely CB7 4ES, United Kingdom
+44 1353 665540+44 1353 665540Call to bookDermaplaning
Acne Facial
Microdermabrasion
Threading
Top reviews of Deep Tissue Massages near you in Ely South
4.0
Average of 307 reviews of 2 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Ely South with Fresha
Fresha is the best way to book your next beauty, massage and health appointment. We've collated and checked the best massage places in Ely South, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
You're looking in the right place for massage treatments in Ely South. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, nails and health booking platform in the world. And with an average of 4.0 star ratings and reviews on salons and clinics around Ely South, you can read up ahead of your next appointment and select the very best.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Ely South. Prices range between £35 and £90 on Fresha.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking system. There's no better place than Fresha to look for your next massage appointment in Ely South. With the best massage therapists in the UK, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, massage and wellness services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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