Best Deep Tissue Massages Near Me in Chichester North, Chichester
Choose from 2 venues offering Deep Tissue Massages near you in Chichester North, Chichester See map
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Motherhood Fitness & Massage - Nicola Highnam
The Pavilion Connolly Way, Graylingwell, Park, Chichester PO19 6WD, United Kingdom
+44 7799 444343+44 7799 444343Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Michèle Groome Beauty
11 McNair Way, Chichester, PO19 6DJ, United Kingdom
+44 7941 131148+44 7941 131148Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Chichester Chiropractic Health Centre
Vinnetrow Business Park, 5 The Courtyard, Vinnetrow Rd, Chichester PO20 1QH, United Kingdom
+44 1243 913923+44 1243 913923Call to bookChiropractic
Physiotherapy
Dry Needling
Chichester Physio Ltd - Bosham
Main Rd, Bosham, Chichester PO18 8EH, United Kingdom
+44 1243 783040+44 1243 783040Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Elitas Fitness - Chichester Gym
1, Terminus Mill, Terminus Rd, Chichester PO19 8UN, United Kingdom
+44 1243 920536+44 1243 920536Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Back Massage
Jane Bulbeck Specialists in Skincare & Beauty
2 E Gate Square, Chichester, PO19 1ED, United Kingdom
+44 1243 532666+44 1243 532666Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Dragonfly Thai Massage Chichester
13 John Arundel Rd, Chichester, PO19 3LG, United Kingdom
+44 7376 095451+44 7376 095451Call to bookBody Scrub
Infrared Sauna
Spa Package
Luna Aura Massage Co.
The Hornet, Chichester, PO19 7JG, United Kingdom
+44 7508 724813+44 7508 724813Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Developmental Baby Massage with Katy
New Park Rd, Chichester, PO19 7XY, United Kingdom
+44 7779 096416+44 7779 096416Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Body Fit by Mel Sports Massage
4, Bankside, Chichester PO20 2GU, United Kingdom
+44 7824 668368+44 7824 668368Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
Chichester Physio Ltd - Goodwood
Goodwood Health Club, Goodwood, Chichester PO18 0QB, United Kingdom
+44 1243 783040+44 1243 783040Call to bookPhysiotherapy
Dry Needling
The Glorious Spa Co Ltd
Drayton Waterside, Bognor Rd, Chichester PO20 1EG, United Kingdom
+44 1243 790917+44 1243 790917Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
The Goodwood Health Club
Goodwood Hotel, Goodwood, Chichester PO18 0QB, United Kingdom
+44 1243 520114+44 1243 520114Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Top reviews of Deep Tissue Massages near you in Chichester North
5.0
Average of 791 reviews of 2 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Chichester North with Fresha
We're Fresha, your new go-to destination for all things beauty, massage and weight loss. We make booking your next massage appointment in Chichester North effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Chichester North has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 5.0 star average ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Chichester North. Book 30 minutes during your lunch break, or dive into the full 1 hour. Go ahead, treat yourself to some healing with a deep tissue massage.
To date we've successfully matched 700 million customers with their perfect hair, nails and spa business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Chichester North or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, massage and health businesses you think would benefit from our free, state-of-the-art scheduling app, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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