Best Deep Tissue Massages Near Me in St Andrews, Chelmsford
Choose from 4 venues offering Deep Tissue Massages near you in St Andrews, Chelmsford See map
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The Spa Therapy Room Chelmsford
24A Baddow Rd, Chelmsford, CM2 0DG, United Kingdom
+44 1245 356549+44 1245 356549Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Chelmsford Chiropractic Clinic
5 First Ave, Chelmsford, CM1 1RX, United Kingdom
+44 1245 353078+44 1245 353078Call to bookChiropractic
Inspired Health Chiropractic Centre
Unit 3, Reeds Farm Estate, Roxwell Rd, Writtle, Chelmsford CM1 3ST, United Kingdom
+44 1245 699152+44 1245 699152Call to bookChiropractic
Physiotherapy
Dry Needling
Complete Chiropractic
88 Broomfield Rd, Chelmsford, CM1 1SS, United Kingdom
+44 1245 358742+44 1245 358742Call to bookChiropractic
Sports Massage by S Shin
24 Broomfield Rd, Chelmsford, CM1 1SW, United Kingdom
+44 7795 312519+44 7795 312519Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
JWD MASSAGE
89a Moulsham St, Chelmsford, CM2 0JF, United Kingdom
+44 7577 768257+44 7577 768257Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
On Point Performance
11 Dukes Walk, Chelmsford, CM1 1GZ, United Kingdom
+44 7515 438595+44 7515 438595Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Christine's Complementary Therapies
Jeffcut Rd, Chelmer Village, Chelmsford, CM2 6XN, United Kingdom
+44 7855 835309+44 7855 835309Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Franco's Massage
31 Braemar Ave, Chelmsford, CM2 9PW, United Kingdom
+44 7765 124781+44 7765 124781Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
FD Sports Massage
7 Chinery Cl, Springfield, Chelmsford CM1 7QY, United Kingdom
+44 7801 269364+44 7801 269364Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Reflexology
Forte Physical Health Osteopathy Clinic
32 Rochford Rd, Chelmsford, CM2 0EF, United Kingdom
+44 1245 522360+44 1245 522360Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
Advanced Chiropractic Chelmsford
440 Baddow Rd, Great Baddow, Chelmsford CM2 9RB, United Kingdom
+44 1245 200369+44 1245 200369Call to bookAcupuncture
Chiropractic
SG Massage Therapies
Baddow Rd, Great Baddow, Chelmsford CM2 7QF, United Kingdom
+44 7817 323319+44 7817 323319Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
JLH Remedial & Sports Massage Therapy
Cromar Way, Chelmsford, CM1 2QE, United Kingdom
+44 7963 062311+44 7963 062311Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Salt Plus Holistic Spa
15-21 Rainsford Rd, Chelmsford, CM1 2XL, United Kingdom
+44 1245 617985+44 1245 617985Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The Dry Needling Therapist (Soft Tissue Therapy, Sports Massage, Back Pain Treatment in Chelmsford & Essex)
89 Moulsham St, Chelmsford, CM2 0JF, United Kingdom
+44 7432 018449+44 7432 018449Call to bookAcupuncture
Dry Needling
Physiotherapy
Body Benefits massage for women
1 Albra Mead, Chelmsford, CM2 6YG, United Kingdom
+44 7835 346476+44 7835 346476Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Meandros Health Sports Massage
Old Chelmsfordians Sports Club, 128 Lawford Ln, Writtle, Chelmsford CM1 2NS, United Kingdom
+44 7799 227345+44 7799 227345Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Thai Orchid Massage
10A Baddow Rd, Chelmsford, CM2 0DG, United Kingdom
+44 1245 493002+44 1245 493002Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
The Chelmsford Skin Clinic
41-45 New London Rd, Chelmsford, CM2 0ND, United Kingdom
+44 1245 690118+44 1245 690118Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Mirabella Beauty Salon
154 Moulsham St, Chelmsford, CM2 0LD, United Kingdom
+44 1245 348488+44 1245 348488Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Top reviews of Deep Tissue Massages near you in St Andrews
4.9
Average of 491 reviews of 4 venues.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in St Andrews with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in St Andrews and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in St Andrews. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 5.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in St Andrews. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at £35 nearby. You could book from 30 minutes, right up to 2 hours, directly through the Fresha mobile app.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one software available for massage therapists. So you can find world-class treatments in the UK today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive St Andrews professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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