Best Sports Massages Near Me in St Andrews, Chelmsford
Choose from 2 venues offering Sports Massages near you in St Andrews, Chelmsford See map
Call to book
The Spa Therapy Room Chelmsford
24A Baddow Rd, Chelmsford, CM2 0DG, United Kingdom
+44 1245 356549+44 1245 356549Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Chelmsford Physio
Riverside Leisure Centre, Victoria Rd, Chelmsford CM1 1FG, United Kingdom
+44 1245 895410+44 1245 895410Call to bookDry Needling
Physiotherapy
Chelmsford Chiropractic Clinic
5 First Ave, Chelmsford, CM1 1RX, United Kingdom
+44 1245 353078+44 1245 353078Call to bookChiropractic
Inspired Health Chiropractic Centre
Unit 3, Reeds Farm Estate, Roxwell Rd, Writtle, Chelmsford CM1 3ST, United Kingdom
+44 1245 699152+44 1245 699152Call to bookChiropractic
Physiotherapy
Dry Needling
Complete Chiropractic
88 Broomfield Rd, Chelmsford, CM1 1SS, United Kingdom
+44 1245 358742+44 1245 358742Call to bookChiropractic
Sports Massage by S Shin
24 Broomfield Rd, Chelmsford, CM1 1SW, United Kingdom
+44 7795 312519+44 7795 312519Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Rehab 2 Robust Physiotherapy
Powering Through Performance, Unit 8 Eckersley Rd, Chelmsford CM1 1SL, United Kingdom
+44 7813 164111+44 7813 164111Call to bookPhysiotherapy
James Davis Physiotherapy
1 Upper Bridge Rd, Chelmsford, CM2 0RT, United Kingdom
+44 1245 349096+44 1245 349096Call to bookPhysiotherapy
Dry Needling
JWD MASSAGE
89a Moulsham St, Chelmsford, CM2 0JF, United Kingdom
+44 7577 768257+44 7577 768257Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
On Point Performance
11 Dukes Walk, Chelmsford, CM1 1GZ, United Kingdom
+44 7515 438595+44 7515 438595Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
FD Sports Massage
7 Chinery Cl, Springfield, Chelmsford CM1 7QY, United Kingdom
+44 7801 269364+44 7801 269364Call to bookSports Massage
Therapeutic Massage
Back Massage
Foot Massage
Farrell Physiotherapy
Unit 3b, the old coal yard, Little Waltham Rd, Broomfield, Chelmsford CM1 7TG, United Kingdom
+44 1245 830280+44 1245 830280Call to bookPhysiotherapy
Dry Needling
Franco's Massage
31 Braemar Ave, Chelmsford, CM2 9PW, United Kingdom
+44 7765 124781+44 7765 124781Call to bookSports Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
JLH Remedial & Sports Massage Therapy
Cromar Way, Chelmsford, CM1 2QE, United Kingdom
+44 7963 062311+44 7963 062311Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Advanced Chiropractic Chelmsford
440 Baddow Rd, Great Baddow, Chelmsford CM2 9RB, United Kingdom
+44 1245 200369+44 1245 200369Call to bookChiropractic
Acupuncture
Forte Physical Health Osteopathy Clinic
32 Rochford Rd, Chelmsford, CM2 0EF, United Kingdom
+44 1245 522360+44 1245 522360Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
SG Massage Therapies
Baddow Rd, Great Baddow, Chelmsford CM2 7QF, United Kingdom
+44 7817 323319+44 7817 323319Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Meandros Health Sports Massage
Old Chelmsfordians Sports Club, 128 Lawford Ln, Writtle, Chelmsford CM1 2NS, United Kingdom
+44 7799 227345+44 7799 227345Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
Body Benefits massage for women
1 Albra Mead, Chelmsford, CM2 6YG, United Kingdom
+44 7835 346476+44 7835 346476Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
The Dry Needling Therapist (Soft Tissue Therapy, Sports Massage, Back Pain Treatment in Chelmsford & Essex)
89 Moulsham St, Chelmsford, CM2 0JF, United Kingdom
+44 7432 018449+44 7432 018449Call to bookAcupuncture
Dry Needling
Physiotherapy
Thai Orchid Massage
10A Baddow Rd, Chelmsford, CM2 0DG, United Kingdom
+44 1245 493002+44 1245 493002Call to bookSports Massage
Remedial Massage
Couples Massage
Acupressure
The Chelmsford Skin Clinic
41-45 New London Rd, Chelmsford, CM2 0ND, United Kingdom
+44 1245 690118+44 1245 690118Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Top reviews of Sports Massages near you in St Andrews
4.9
Average of 256 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in St Andrews.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in St Andrews with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in St Andrews, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the St Andrews area. So set a date while you're there too.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in St Andrews from £25, with sessions lasting between 20 minutes and 1 hour 30 minutes.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, massage and weight loss appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in St Andrews, United Kingdom. We have a passion for wellness, and that’s why more than 100,000 businesses and 450,000 professionals use Fresha's free management software to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
Also Available in St Andrews
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
