Best Deep Tissue Massages near me in Writtle, Chelmsford
Choose from 7 venues offering Deep Tissue Massages near you in Writtle, Chelmsford See map
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Inspired Health Chiropractic Centre
Unit 3, Reeds Farm Estate, Roxwell Rd, Writtle, Chelmsford CM1 3ST, United Kingdom
+44 1245 699152+44 1245 699152Call to bookChiropractic
Physiotherapy
Dry Needling
Meandros Health Sports Massage
Old Chelmsfordians Sports Club, 128 Lawford Ln, Writtle, Chelmsford CM1 2NS, United Kingdom
+44 7799 227345+44 7799 227345Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
The Spa Therapy Room Chelmsford
24A Baddow Rd, Chelmsford CM2 0DG, United Kingdom
+44 1245 356549+44 1245 356549Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Chelmsford Chiropractic Clinic
5 First Ave, Chelmsford CM1 1RX, United Kingdom
+44 1245 353078+44 1245 353078Call to bookChiropractic
Intuitive Studio
Imperial House, Victoria Rd, Chelmsford CM1 1NY, United Kingdom
+44 7516 701925+44 7516 701925Call to bookLeg Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Complete Chiropractic
88 Broomfield Rd, Chelmsford CM1 1SS, United Kingdom
+44 1245 358742+44 1245 358742Call to bookChiropractic
Sports Massage by S Shin
2 Rainsford Rd, Chelmsford CM1 2QD, United Kingdom
+44 7795 312519+44 7795 312519Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
On Point Performance
11 Dukes Walk, Chelmsford CM1 1GZ, United Kingdom
+44 7515 438595+44 7515 438595Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
JWD MASSAGE
89a Moulsham St, Chelmsford, CM2 0JF, United Kingdom
+44 7577 768257+44 7577 768257Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Sports Massage
Advanced Chiropractic Chelmsford
440 Baddow Rd, Great Baddow, Chelmsford CM2 9RB, United Kingdom
+44 1245 200369+44 1245 200369Call to bookChiropractic
Acupuncture
Salt Plus Holistic Spa
15-21 Rainsford Rd, Chelmsford CM1 2XL, United Kingdom
+44 1245 617985+44 1245 617985Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Christine's Complementary Therapies
Jeffcut Rd, Chelmer Village, Chelmsford CM2 6XN, United Kingdom
+44 7855 835309+44 7855 835309Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Franco's Massage
31 Braemar Ave, Chelmsford CM2 9PW, United Kingdom
+44 7765 124781+44 7765 124781Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
JLH Remedial & Sports Massage Therapy
Cromar Way, Chelmsford CM1 2QE, United Kingdom
+44 7963 062311+44 7963 062311Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Lymphatic Drainage Massage
Forte Physical Health
32 Rochford Rd, Chelmsford CM2 0EF, United Kingdom
+44 1245 522360+44 1245 522360Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Herbs and Health
25 Wood St, Chelmsford CM2 9AU, United Kingdom
+44 7775 308993+44 7775 308993Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Thai Massage
SG Massage Therapies
Baddow Rd, Great Baddow, Chelmsford CM2 7QF, United Kingdom
+44 7817 323319+44 7817 323319Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
The Dry Needling Therapist
89 Moulsham St, Chelmsford CM2 0JF, United Kingdom
+44 7432 018449+44 7432 018449Call to bookAcupuncture
Physiotherapy
Dry Needling
The Chelmsford Skin Clinic
41-45 New London Rd, Chelmsford CM2 0ND, United Kingdom
+44 1245 690118+44 1245 690118Call to bookIPL Hair Removal
IPL Treatment
LED Light Therapy
Hair Transplants
Thai Orchid Massage
10A Baddow Rd, Chelmsford CM2 0DG, United Kingdom
+44 1245 493002+44 1245 493002Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Writtle
4.0
Average of 1,854 reviews of 7 venues.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Writtle with Fresha
When you're on the hunt for the best massage places in Writtle, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
You're looking in the right place for massage treatments in Writtle. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one wellness, beauty and nails booking platform in the world. And with an average of 4.0 star ratings and reviews on salons and clinics around Writtle, you can read up ahead of your next appointment and select the very best.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 1 hour 30 minutes with a deep tissue massage in Writtle. Browse the top-rated massage therapists on Fresha, and book from £37 nearby in just a few taps of our mobile app.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Writtle, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free program, fill us in at hello@fresha.com. We know we're the worst kept secret in wellness, hair and beauty. Bothered? Not at all.
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