Best Deep Tissue Massages near me in Brentwood South, Brentwood
Choose from 3 venues offering Deep Tissue Massages near you in Brentwood South, Brentwood See map
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Sports and Spinal Physio Ltd
24 Tallon Rd, Hutton, Brentwood CM13 1TE, United Kingdom
+44 1277 219553+44 1277 219553Call to bookChiropractic
Dry Needling
Real Thai Massage
6 Great Eastern Rd, Warley, Brentwood CM14 5EH, United Kingdom
+44 7444 936134+44 7444 936134Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Spinal Care Clinics
2 Avenue Rd, Warley, Brentwood CM14 5EL, United Kingdom
+44 1277 205746+44 1277 205746Call to bookDry Needling
Chiropractic
Beauty Studio MediSpa
31 Hutton Rd, Shenfield, Brentwood CM15 8JU, United Kingdom
+44 1277 230330+44 1277 230330Call to bookSpray Tanning
Susan Palmer Massage Therapies
Pilgrims Hatch, Brentwood CM15 9QP, United Kingdom
+44 7808 169238+44 7808 169238Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
jojoneshealth
The Hermitage, 15a, Shenfield Road,, Brentwood CM15 8AG, United Kingdom
+44 7774 671647+44 7774 671647Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
AQ Sports Massage
Oliver Rd, Shenfield, Brentwood CM15 8QA, United Kingdom
+44 7730 346497+44 7730 346497Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Positive Health Clinic
105 High St, Brentwood CM14 4RR, United Kingdom
+44 7943 044147+44 7943 044147Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
The Chiropractic Centre - Brentwood
11 Hatch Rd, Pilgrims Hatch, Brentwood CM15 9PU, United Kingdom
+44 1277 500560+44 1277 500560Call to bookChiropractic
Dry Needling
Mind Body and Spirit Beauty Therapy Retreat
The Derougemont Manor Hotel, Great Warley St, Great Warley, Brentwood CM13 3JP, United Kingdom
+44 7470 479049+44 7470 479049Call to bookThreading
Makeup Service
Men's Facial
Facial
Soulful Alchemy
The Brentwood clinic of complementary medicine, 31 Shenfield Rd, Brentwood CM15 8AG, United Kingdom
+44 7583 133739+44 7583 133739Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Devi-Deva Yoga & Holistic Centre
18 Springfield Ave, Hutton, Brentwood CM13 1RE, United Kingdom
+44 7549 139643+44 7549 139643Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Therapies by Jill Alicia
32 Larchwood Gardens, Pilgrims Hatch, Brentwood CM15 9NE, United Kingdom
+44 7830 723213+44 7830 723213Call to bookDeep Tissue Massage
Remedial Massage
Reflexology
Foot Massage
Brentwood Wellness Centre
147 Kings Rd, Brentwood, CM14 4EG, United Kingdom
+44 7711 955229+44 7711 955229Call to bookBody Scrub
Spa Package
Body Wrap
Infrared Sauna
De Luca Beauty Salon
26 Warley Hill, Warley, Brentwood CM14 5HA, United Kingdom
+44 1277 848456+44 1277 848456Call to bookSpray Tanning
Gemini Hair & Beauty Salon
119A High St, Brentwood CM14 4RX, United Kingdom
+44 1277 221503+44 1277 221503Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Serenity Brentwood Oriental Massage
57 Ongar Rd, Brentwood CM15 9AZ, United Kingdom
+44 7828 671300+44 7828 671300Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Top reviews of Deep Tissue Massages near you in Brentwood South
4.0
Average of 116 reviews of 3 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Brentwood South with Fresha
Fresha is the best way to book your next beauty, massage and wellness appointment. We've collated and checked the best massage places in Brentwood South, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
The standard for hair, nails and health is high in your area. Fresha customers have been busy rating massage places in Brentwood South, and it seems they’re suitably impressed. With an average rating of 4.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 1 hour 30 minutes, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Brentwood South easily on Fresha's website or mobile app.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place appointment scheduler is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Brentwood South, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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