Best Deep Tissue Massages Near Me in Outlane, Huddersfield
Choose from 2 venues offering Deep Tissue Massages near you in Outlane, Huddersfield See map
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Lee Martin Chartered Physiotherapy Practice
20 Quebec Rd, Outlane, Huddersfield HD3 3FQ, United Kingdom
+44 7810 771274+44 7810 771274Call to bookPhysiotherapy
Dry Needling
Titanic Spa
Titanic Mills, Low Westwood Ln, Linthwaite, Huddersfield HD7 5UN, United Kingdom
+44 1484 843544+44 1484 843544Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Time For You Spa & Beauty
101 Lidget St, Lindley, Huddersfield HD3 3JR, United Kingdom
+44 1484 504877+44 1484 504877Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Thrive Wellness Huddersfield Chiropractic
The Old Scout Hall, Lyndhurst Rd, Lindley, Huddersfield HD3 3HZ, United Kingdom
+44 1484 556596+44 1484 556596Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Remedial Massage
ProSport Physiotherapy Huddersfield
Unit 2, Salendine Nook Shopping Centre, 144 Moor Hill Rd, Huddersfield HD3 3XA, United Kingdom
+44 1484 443173+44 1484 443173Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Haven House Holistics
10 Fall Spring Green, Stainland, Halifax HX4 9QN, United Kingdom
+44 7901 958761+44 7901 958761Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Colne Valley Fitness
Unit 1A, Spa Fields Industrial Estate, New St, Slaithwaite, Huddersfield HD7 5BB, United Kingdom
+44 1484 766560+44 1484 766560Call to bookPersonal Training
Coach House Healing & Wellbeing Centre
Cellars Clough, The Old Coach House, Marsden, Huddersfield HD7 6LY, United Kingdom
+44 1484 844467+44 1484 844467Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Back To Fitness Physio Ltd
11 Mill Fold, Ripponden, Sowerby Bridge HX6 4DJ, United Kingdom
+44 800 075 1641+44 800 075 1641Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Calderdale Therapies
Central Hall, Oldham Rd, Ripponden, Sowerby Bridge HX6 4DN, United Kingdom
+44 7719 547608+44 7719 547608Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Huddersfield Osteopathy
113 Lidget St, Lindley, Huddersfield HD3 3JR, United Kingdom
+44 1484 599517+44 1484 599517Call to bookChiropractic
Dry Needling
VJW Holistic Therapies Ltd
Wellington Mills, Plover Rd, Lindley, Huddersfield, HD3 3HR, United Kingdom
+44 1484 485321+44 1484 485321Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Outlane
5.0
Average of 109 reviews of 1 venue.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Outlane with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Outlane. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Things are looking pretty good in and around Outlane. We've found recommended massage places offering services close to you. Have a look at some of the 5.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about £50 on average in Outlane. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
We've booked 700 million appointments worldwide so far. And we can't wait to book another 700 million. We're not just the go-to wellness app in Outlane, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, hair and wellness businesses, since we happen to offer the best platform for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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