Best Deep Tissue Massages Near Me in Liversedge and Gomersal, Bradford
Choose from 5 venues offering Deep Tissue Massages near you in Liversedge and Gomersal, Bradford See map
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Zen Spa
215 Huddersfield Rd, Mirfield, WF14 9DL, United Kingdom
+44 1924 524404+44 1924 524404Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Gomersal Park Hotel
Moor Ln, Gomersal, Cleckheaton BD19 4LJ, United Kingdom
+44 1274 869386+44 1274 869386Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Embrocate Therapy
26 Squirrel Cl, Dewsbury, WF13 4AG, United Kingdom
+44 7491 138488+44 7491 138488Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Zeds Therapy
24 Garden St, Ravensthorpe, Dewsbury WF13 3AR, United Kingdom
+44 7842 552083+44 7842 552083Call to bookPhysiotherapy
Dry Needling
Top2Toe Therapy
5 White Cross, Bradley, Huddersfield HD2 1RR, United Kingdom
+44 7815 064796+44 7815 064796Call to bookHyperbaric Oxygen Therapy
Physiotherapy
An's Traditional Tui Na Massage
46 Royd Wood, Cleckheaton, BD19 5JN, United Kingdom
+44 7724 230612+44 7724 230612Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Flex Muscle Therapy
2 Royd Wl, Birkenshaw, Bradford BD11 2LP, United Kingdom
+44 7800 642743+44 7800 642743Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Massage Express
13 Market St, Brighouse, HD6 1AP, United Kingdom
+44 7400 555000+44 7400 555000Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Salt and Stone massage therapy
132 Moorside, Cleckheaton, BD19 6JX, United Kingdom
+44 7392 326719+44 7392 326719Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Pannarai Thai Spa and Massage
7a Commercial St, Brighouse, HD6 1AF, United Kingdom
+44 7756 564554+44 7756 564554Call to bookSauna
Infrared Sauna
Spa Package
The Powder Room
49-51 Low Ln, Birstall, Batley WF17 9EY, United Kingdom
+44 1924 470330+44 1924 470330Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Siam Massage Therapy
39b Bradford Rd, Brighouse, HD6 1RW, United Kingdom
+44 7383 312361+44 7383 312361Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Lisa Thornton Sports Therapy
714 Bradford Rd, Birkenshaw, Bradford BD11 2AE, United Kingdom
+44 7591 123322+44 7591 123322Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
Sabai Sabai Spa Thai Massage
5 Vernon Rd, Liversedge, WF15 6HU, United Kingdom
+44 7999 789463+44 7999 789463Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Sano Physiotherapy Ltd
Room 28, Acorn Business Centre, Balme Rd, Cleckheaton BD19 4EZ, United Kingdom
+44 330 041 4670+44 330 041 4670Call to bookPhysiotherapy
Dry Needling
Dream Spa
Gomersal Park Hotel, Moor Ln, Gomersal, Cleckheaton BD19 4LJ, United Kingdom
+44 1274 869386+44 1274 869386Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Full Body Massage
Benja Thai Spa
7a Commercial St, Brighouse, HD6 1AF, United Kingdom
+44 7398 143239+44 7398 143239Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Top reviews of Deep Tissue Massages near you in Liversedge and Gomersal
5.0
Average of 1,193 reviews of 4 venues.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Liversedge and Gomersal with Fresha
Let Fresha point you in the right direction for the top massage places in Liversedge and Gomersal. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
We're off to a flying start in Liversedge and Gomersal, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 5.0 stars for businesses in the area, so the bar is sky high.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Liversedge and Gomersal. Prices range between £28 and £100 on Fresha.
Let's get you to that booking. We've teamed up with 100,000 businesses that are using our free software around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the UK, you can take us with you on the go. We'll be your new pocket pal at home or away.
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