Best Deep Tissue Massages Near Me in Little Harwood, Blackburn
One venue offering Deep Tissue Massages in Little Harwood, Blackburn See map
Call to book
Physicure Remedies Blackburn
Little Harwood, Blackburn, BB1 6PH, United Kingdom
+44 7442 053499+44 7442 053499Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
A-Z Family Chiropractic Clinic Blackburn
Graphic House, Tontine St, Blackburn BB1 7ED, United Kingdom
+44 1254 692952+44 1254 692952Call to bookPhysiotherapy
Chiropractic
Spa Naturel Fitness
Mercure Blackburn Dunkenhalgh Hotel & Spa, Blackburn Rd, Clayton-le-Moors, Blackburn, BB5 5JP, United Kingdom
+44 1254 303450+44 1254 303450Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Logical Injury Rehab Ltd.
Enterprise Centre, 17 Crabtree St, Blackburn BB1 3HQ, United Kingdom
+44 7462 346717+44 7462 346717Call to bookPhysiotherapy
Dry Needling
CD Health and Fitness
Whitebirk Dr, Blackburn, BB1 3HT, United Kingdom
+44 7957 522165+44 7957 522165Call to bookPersonal Training
Fenton Sports Injury Clinic
23 Fleming Square, Blackburn, BB2 2DG, United Kingdom
+44 7490 661007+44 7490 661007Call to bookPhysiotherapy
Dry Needling
Chiropractic
Sabaidee Thai Oil & Massage Therapy
128 Quebec Rd, Blackburn, BB2 7DP, United Kingdom
+44 7707 941098+44 7707 941098Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
True Physio - Blackburn
345 Preston Old Rd, Blackburn, BB2 5LJ, United Kingdom
+44 1254 447887+44 1254 447887Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Reflexology
Chaba Thai Massage Therapy
1 Ullswater Cl, Blackburn, BB1 5LT, United Kingdom
+44 7448 170627+44 7448 170627Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Little Harwood
5.0
Average of 34 reviews of 1 venue.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Little Harwood with Fresha
Let Fresha point you in the right direction for the top massage places in Little Harwood. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Little Harwood, but Fresha can find you the best massage spots to spend a rainy day. Finding your next beauty, hair and wellness appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Little Harwood should cost around £25, and plan on spending up to 1 hour at your session.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Little Harwood, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, hair and massage businesses, since we happen to offer the best scheduling tool for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
Also Available in Little Harwood
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
