Best Deep Tissue Massages Near Me in Oakenshaw, Accrington
Choose from 2 venues offering Deep Tissue Massages near you in Oakenshaw, Accrington See map
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Bradley John & Associates
411 Whalley Rd, Clayton-le-Moors, Accrington BB5 5QZ, United Kingdom
+44 1254 381545+44 1254 381545Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Spa Naturel Fitness
Mercure Blackburn Dunkenhalgh Hotel & Spa, Blackburn Rd, Clayton-le-Moors, Blackburn, BB5 5JP, United Kingdom
+44 1254 303450+44 1254 303450Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
CD Health and Fitness
Whitebirk Dr, Blackburn, BB1 3HT, United Kingdom
+44 7957 522165+44 7957 522165Call to bookPersonal Training
Faziotherapy Sports Therapy Services
unit 2, The Viaduct, Hyndburn Rd, Accrington BB5 1QF, United Kingdom
+44 7555 614204+44 7555 614204Call to bookPhysiotherapy
Dry Needling
Natural Rebalance Therapies
Chapel Rise, Billington, Clitheroe BB7 9TU, United Kingdom
+44 7850 393782+44 7850 393782Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Emergy, Massage therapist and Personal trainer
11, Accrington, BB5 5XL, United Kingdom
+44 7835 406507+44 7835 406507Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Relaxing Massage
Chloe's Holistic Therapy
W5, Market Hall, Peel St, Accrington BB5 1ER, United Kingdom
+44 7922 276832+44 7922 276832Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Padiham Osteopathic Centre
40 Church St, Padiham, Burnley BB12 8JQ, United Kingdom
+44 1282 774047+44 1282 774047Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Nongrak Thai Massage Health Clinic
11 Peel St, Accrington, BB5 1EA, United Kingdom
+44 7908 898226+44 7908 898226Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Top reviews of Deep Tissue Massages near you in Oakenshaw
5.0
Average of 33 reviews of 1 venue.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Oakenshaw with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Oakenshaw. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
The standard for hair, nails and health is high in your area. Fresha customers have been busy rating massage places in Oakenshaw, and it seems they’re suitably impressed. With an average rating of 5.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Oakenshaw with the Fresha mobile app. Prices start at £35, and a session usually lasts around 30 minutes.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place booking software is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Oakenshaw, United Kingdom. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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