Best Deep Tissue Massages near me in Biggleswade North, Biggleswade
Choose from 2 venues offering Deep Tissue Massages near you in Biggleswade North, Biggleswade See map
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The Vintage Avenue - Hairdresser, barbers and Beauty Salon Biggleswade
17c High St, Biggleswade, SG18 0JE, United Kingdom
+44 1767 210210+44 1767 210210Call to bookMen's Shaving
Men's Haircut
Head Shave
Beard Trimming
A Little Retreat (formely The Retreat Beauty Spa)
38 Shortmead St, Biggleswade SG18 0AP, United Kingdom
+44 1767 313777+44 1767 313777Call to bookDermaplaning
Acne Facial
Facial
Microdermabrasion
The Beauty Cabin
1 Chestnut Ave, Biggleswade, SG18 0LL, United Kingdom
+44 1767 769073+44 1767 769073Call to bookFacial Extractions
Bridal Makeup
Threading
Chemical Peel
Parks Therapy Centre - Biggleswade
63 High St, Biggleswade SG18 0JH, United Kingdom
+44 1480 394715+44 1480 394715Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Rehab Hub - Injury Clinic & Sports Performance Centre
Unit 3B, 3B Dunton Ln, Biggleswade SG18 8QS, United Kingdom
+44 1767 317771+44 1767 317771Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Siam Paradise Massage
21b High St, Sandy SG19 1AG, United Kingdom
+44 7564 881544+44 7564 881544Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Azalea Beauty Salon
23 Market Square, Sandy SG19 1JA, United Kingdom
+44 1767 691467+44 1767 691467Call to bookThreading
Men's Facial
Microdermabrasion
Makeup Service
Tom Rigby Therapies
Tomain New Spring Cottages, London Rd, Biggleswade SG18 9TH, United Kingdom
+44 7832 139175+44 7832 139175Call to bookBikini Waxing
Brazilian Waxing
Leg Waxing
Face Waxing
CW Osteopathy
CW Osteopathy Chamomile Gardens, Cardamom St, Biggleswade SG18 8YZ, United Kingdom
+44 7507 392600+44 7507 392600Call to bookChiropractic
Physiotherapy
Dry Needling
Gorilla Warfare Male Waxing
1 Belfry Court, Sandy SG19 1JR, United Kingdom
+44 20 3627 4909+44 20 3627 4909Call to bookHollywood Waxing
Face Waxing
Bikini Waxing
Back Waxing
Top reviews of Deep Tissue Massages near you in Biggleswade North
4.0
Average of 123 reviews of 2 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Biggleswade North with Fresha
It's not too late for that last-minute massage appointment in Biggleswade North. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
So if you fancy sampling some self-care in Biggleswade North, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 4.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Biggleswade North. Prices range between £50 and £80 on Fresha.
So grab your next appointment in Biggleswade North, United Kingdom. With 450,000 stylists and professionals already powering their business with our free booking platform, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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