Best Deep Tissue Massages Near Me in Orchard Hill, Bideford
Choose from 2 venues offering Deep Tissue Massages near you in Orchard Hill, Bideford See map
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Bideford Male Massage
1 Southwood Dr, Bideford, EX39 2LN, United Kingdom
+44 7776 260087+44 7776 260087Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Bideford Therapies
5 Ropewalk, Bideford, EX39 2NA, United Kingdom
+44 1237 751071+44 1237 751071Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Revitalise Massage Therapy
Apt 1, York Place, Northam Rd, Bideford EX39 3LA, United Kingdom
+44 7854 658419+44 7854 658419Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Shore Wellness
Atlantic Osteopathy, 3 Allhalland St, Bideford EX39 2JD, United Kingdom
+44 1237 237384+44 1237 237384Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Taylor's health & Wellness
8 Lundy View, Northam, Bideford EX39 1BE, United Kingdom
+44 7786 440654+44 7786 440654Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Highest Springs, Daniel Gorvett
11 Lower Meddon St, Bideford, EX39 2BL, United Kingdom
+44 7816 250097+44 7816 250097Call to bookDry Needling
Acupuncture
Top reviews of Deep Tissue Massages near you in Orchard Hill
5.0
Average of 152 reviews of 1 venue.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Orchard Hill with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Orchard Hill.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Orchard Hill today.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Orchard Hill can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 1 hour 15 minutes, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around £55 in Orchard Hill with the Fresha mobile app.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Orchard Hill or in the UK. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking platform yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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