Best Deep Tissue Massages Near Me in Westoning, Flitton and Greenfield, Bedford
Choose from 2 venues offering Deep Tissue Massages near you in Westoning, Flitton and Greenfield, Bedford See map
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Angela Killeen Professional Therapist
The old lodge, Tingrith, Milton Keynes MK17 9EG, United Kingdom
+44 7906 342282+44 7906 342282Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Thai Massage
Aqua Sana Spa Bedfordshire
Center Parcs Woburn Forest, Woburn Forest, Millbrook, Bedfordshire MK45 2HZ, United Kingdom
+44 344 826 6205+44 344 826 6205Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Jane Young Wellness
2 Woburn St, Ampthill, Bedford MK45 2HP, United Kingdom
+44 1525 837440+44 1525 837440Call to bookDermal Fillers
Non-Surgical Facelift
Dermabrasion
Lip Fillers
TRU FIT
1 Verne Dr, Ampthill, Bedford MK45 2PS, United Kingdom
+44 7584 302485+44 7584 302485Call to bookPersonal Training
Ultimate Skin
West End Cottage, W End Rd, Silsoe, MK45 4DU, United Kingdom
+44 7811 903317+44 7811 903317Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Mångata Wellness Studios Ltd
102-104 Dunstable St, Ampthill, Bedford MK45 2JP, United Kingdom
+44 1525 402184+44 1525 402184Call to bookBody Scrub
Spa Package
The Movement and Therapy Clinic
1st Floor, 4a Church St, Ampthill, Bedford MK45 2EH, United Kingdom
+44 7869 555570+44 7869 555570Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Cupping Therapy
Top reviews of Deep Tissue Massages near you in Westoning, Flitton and Greenfield
5.0
Average of 68 reviews of 2 venues.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Westoning, Flitton and Greenfield with Fresha
Instantly book a massage place in Westoning, Flitton and Greenfield with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Now you know how Fresha works, let’s explore what’s available in Westoning, Flitton and Greenfield. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, health and nails treatments in the neighbourhood. We're confident there'll be something for everyone.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Westoning, Flitton and Greenfield, deep tissue massages usually take around 45 minutes, with prices starting from £30.
We're only just getting started at Fresha. With highly successful management software for salons and clinics, along with 700 million appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Westoning, Flitton and Greenfield, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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