Best Deep Tissue Massages near me in Flitwick, Bedford
Choose from 3 venues offering Deep Tissue Massages near you in Flitwick, Bedford See map
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Aqua Sana Forest Spa Bedfordshire
Center Parcs Woburn Forest, Woburn Forest, Millbrook, Bedfordshire MK45 2HZ, United Kingdom
+44 344 826 6205+44 344 826 6205Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Jane Young Wellness
2 Woburn St, Ampthill, Bedford MK45 2HP, United Kingdom
+44 1525 837440+44 1525 837440Call to bookDermal Fillers
Non-Surgical Facelift
Dermabrasion
Lip Fillers
TRU FIT Training
Barn 7, New Inn Farm, Sand Ln, Silsoe, Bedford MK45 4QR, United Kingdom
+44 7402 535628+44 7402 535628Call to bookPersonal Training
Ultimate Skin
West End Cottage, W End Rd, Silsoe MK45 4DU, United Kingdom
+44 7811 903317+44 7811 903317Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Angela Killeen Professional Therapist
The old lodge, Tingrith, Milton Keynes MK17 9EG, United Kingdom
+44 7906 342282+44 7906 342282Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Thai Massage
The Movement and Therapy Clinic
1st Floor, 4a Church St, Ampthill, Bedford MK45 2EH, United Kingdom
+44 7869 555570+44 7869 555570Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Top reviews of Deep Tissue Massages near you in Flitwick
4.0
Average of 338 reviews of 3 venues.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Flitwick with Fresha
When you want to book a last-minute massage appointment in Flitwick and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Things are looking pretty good for massage places in and around Flitwick. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 4.0 stars locally on average. It doesn't get much better. Come and see for yourself.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Flitwick. You can book a session length that suits you, with most appointments taking between 30 minutes and 1 hour 30 minutes.
Join the millions of people around the world who are benefitting from using Fresha. With 130,000 businesses in 120 countries using Fresha's top-ranked software to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Flitwick, United Kingdom, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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