Best Deep Tissue Massages Near Me in Kempston, Bedford
Choose from 3 venues offering Deep Tissue Massages near you in Kempston, Bedford See map
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Vintage Thai Spa
136 Bedford Rd, Kempston, Bedford MK42 8BH, United Kingdom
+44 7752 212152+44 7752 212152Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Thai Modern Massage & Therapy
100 Bedford Rd, Kempston, Bedford MK42 8BG, United Kingdom
+44 7516 568945+44 7516 568945Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Chiropractic and Sports Injury Clinic - Chiro
Farrer House, Farrer St, Kempston, Bedford MK42 8JH, United Kingdom
+44 1234 910950+44 1234 910950Call to bookAcupuncture
Chiropractic
Dry Needling
Infinite Beauty Therapy
11 High St, Kempston, Bedford MK42 7BT, United Kingdom
+44 1234 401261+44 1234 401261Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Baker Holland Osteopathy
the keep, Kempston, Bedford MK42 8SJ, United Kingdom
+44 7557 398096+44 7557 398096Call to bookPhysiotherapy
Bedford Reflexology Clinic
1 Lichfield Cl, Kempston, Bedford MK42 8UA, United Kingdom
+44 1234 843261+44 1234 843261Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Back & Body Clinic
Anglia Way, Bedford, MK40 4FU, United Kingdom
+44 1234 980980+44 1234 980980Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
AMI Chiropractic Clinic
17 Ampthill Rd, Bedford, MK42 9JP, United Kingdom
+44 7741 572672+44 7741 572672Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Extreme Sports Therapy
Unit 1, Swan Works, Box End Rd, Bromham, Bedford MK43 8LT, United Kingdom
+44 7898 859864+44 7898 859864Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
The Body Sage Clinic
Tavistock Yard, 58 Tavistock St, Bedford MK40 2RD, United Kingdom
+44 7814 441548+44 7814 441548Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Serene Baby Massage and Yoga
Grovebury Ct, Wootton, Bedford MK43 9HZ, United Kingdom
+44 7921 154861+44 7921 154861Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Move With Eze Soft Tissue Therapy & Sports Massage
8 Castle Rd, Bedford, MK40 3PJ, United Kingdom
+44 7977 090775+44 7977 090775Call to bookDry Needling
Acupuncture
Physiotherapy
FitFab Therapy
Bedford Internetional Athletics Stadium, MK41 9SB, United Kingdom
+44 7908 646267+44 7908 646267Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
The Body Performance Lab
SHIFT training club, The Pilgrim Centre, Brickhill Dr, Bedford MK41 7PZ, United Kingdom
+44 1234 731796+44 1234 731796Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
BodyWise
Unit 4, The Old Ford, Rushey Ford Business Park, W End Rd, Bedford MK43 8RU, United Kingdom
+44 7585 979733+44 7585 979733Call to bookChiropractic
Physiotherapy
Dry Needling
Therapy From Within
Knoll Gdns, Wixams, Bedford MK42 6AR, United Kingdom
+44 7904 315317+44 7904 315317Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ayurveda Healing
Consulting Rooms, 4 Goldington Rd, Bedford MK40 3NF, United Kingdom
+44 7806 747305+44 7806 747305Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Massage4You
Hair & Beauty, 35 Ford End Road Looks, Bedford MK40 4JD, United Kingdom
+44 7472 331445+44 7472 331445Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
The Fitness Collective
Dane St, Bedford, MK40 1AB, United Kingdom
+44 7730 335001+44 7730 335001Call to bookPersonal Training
Bedford Chinese Massage
54 Harpur St, Bedford, MK40 2QT, United Kingdom
+44 1234 910200+44 1234 910200Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Asian Chinese Massage
50a Bromham Rd, Bedford, MK40 2QG, United Kingdom
+44 7596 780350+44 7596 780350Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Kempston
5.0
Average of 67 reviews of 1 venue.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Kempston with Fresha
We're Fresha, your new go-to destination for all things hair, massage and weight loss. We make booking your next massage appointment in Kempston effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Kempston. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Kempston. Prices range between £30 and £110 on Fresha.
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