Best Deep Tissue Massages Near Me in Harbour, Bangor
Choose from 3 venues offering Deep Tissue Massages near you in Harbour, Bangor See map
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North Down Chiropractic Clinic
43 Gray's Hill, Bangor, BT20 3BB, United Kingdom
+44 28 9185 9990+44 28 9185 9990Call to bookChiropractic
Physiotherapy
Omeya Day Spa
42 High St, Bangor, BT20 5AZ, United Kingdom
+44 28 9145 2223+44 28 9145 2223Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Acne Facial
Filly Green
16 Bingham St, Bangor, BT20 5DW, United Kingdom
+44 28 9146 3888+44 28 9146 3888Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
Bodytone Physiotherapy
1a Bingham St, Bangor, BT20 5DW, United Kingdom
+44 28 9147 7778+44 28 9147 7778Call to bookDeep Tissue Massage
Back Massage
Acupressure
Sports Massage
Active Health+ Bangor
Unit C1, Health Village, Springhill Retail Park, Springhill Rd, Bangor BT19 1ND, United Kingdom
+44 28 9131 1700+44 28 9131 1700Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Move Physio and Pilates
MCI Health and Preformance, 11 Balloo Dr, Bangor BT19 7BB, United Kingdom
+44 7891 693748+44 7891 693748Call to bookPhysiotherapy
Muscle Kare Therapy
23 Woodgate, Bangor, BT19 1WL, United Kingdom
+44 7766 828919+44 7766 828919Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bangor Physiotherapy Practice
5 Balloo Ct, Bangor, BT19 7AT, United Kingdom
+44 28 9127 0932+44 28 9127 0932Call to bookPhysiotherapy
Dry Needling
K D Therapies
12 Balloo Ave, Bangor, BT19 7QT, United Kingdom
+44 7707 734624+44 7707 734624Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Release Sports Massage
Aurora Aquatic and Leisure, 3 Valentine Rd, Bangor BT20 4TH, United Kingdom
+44 7725 356675+44 7725 356675Call to bookDeep Tissue Massage
Wellness Clinic
4 Henalta Wood, Bangor, BT19 1FQ, United Kingdom
+44 7763 742014+44 7763 742014Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Sports Massage
Connie Mercer Acupuncture & Tui Na Massage
Unit 53 Balloo Dr, Bangor, BT19 7QY, United Kingdom
+44 7813 190384+44 7813 190384Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Top reviews of Deep Tissue Massages near you in Harbour
5.0
Average of 664 reviews of 2 venues.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Harbour with Fresha
When you want to book a last-minute massage appointment in Harbour and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Your next massage appointment in Harbour is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, hair and massage treatments globally. With high average reviews of 5.0 stars for businesses in the Harbour area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Harbour on Fresha from £40 to £40. Treatments take around 55 minutes, and follow-up sessions can help keep you fighting fit.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 700 million reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Harbour or in the UK. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free scheduling app yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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