Best Deep Tissue Massages near me in Conlig, Bangor
Choose from 4 venues offering Deep Tissue Massages near you in Conlig, Bangor See map
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K D Therapies
12 Balloo Ave, Bangor BT19 7QT, United Kingdom
+44 7707 734624+44 7707 734624Call to bookDeep Tissue Massage
Chinese Massage
Lymphatic Drainage Massage
Cupping Therapy
Connie Mercer Acupuncture & Tui Na Massage
Unit 53 Balloo Dr, Bangor BT19 7QY, United Kingdom
+44 7813 190384+44 7813 190384Call to bookAcupuncture
Roamer Holistic Health & Beauty
17 Frances St, Newtownards BT23 7DW, United Kingdom
+44 28 9189 7555+44 28 9189 7555Call to bookHenna Tattoos
Facial
Facial Extractions
Acne Facial
North Down Chiropractic & Physiotherapy
43 Gray's Hill, Bangor BT20 3BB, United Kingdom
+44 28 9185 9990+44 28 9185 9990Call to bookPhysiotherapy
Chiropractic
Feminine Touch
6 High St, Newtownards BT23 4JL, United Kingdom
+44 28 9182 2320+44 28 9182 2320Call to bookChemical Peel
Henna Tattoos
Men's Facial
Microdermabrasion
Filly Green
County Down, 16 Bingham St, Bangor BT20 5DW, United Kingdom
+44 28 9146 3888+44 28 9146 3888Call to bookThreading
Henna Tattoos
Makeup Service
Acne Facial
Omeya Day Spa
42 High St, Bangor BT20 5AZ, United Kingdom
+44 28 9145 2223+44 28 9145 2223Call to bookMakeup Service
Men's Facial
Facial Extractions
Acne Facial
Active Health+ Bangor
Unit C1, Health Village, Springhill Retail Park, Springhill Rd, Bangor BT19 1ND, United Kingdom
+44 28 9131 1700+44 28 9131 1700Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
Ards Yoga & Wellness Rooms
14 Conway Square, Newtownards BT23 4DD, United Kingdom
+44 7802 756616+44 7802 756616Call to book
Bodytone Physiotherapy
1a Bingham St, Bangor, BT20 5DW, United Kingdom
+44 28 9147 7778+44 28 9147 7778Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Thai Massage
Muscle Kare Therapy
23 Woodgate, Bangor BT19 1WL, United Kingdom
+44 7766 828919+44 7766 828919Call to bookDeep Tissue Massage
Therapeutic Massage
Swedish Massage
Back Massage
Ziva Massage Therapy
6 Bowland Heights, Newtownards BT23 8SA, United Kingdom
+44 7875 154012+44 7875 154012Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Sports Massage
Release Sports Massage
Aurora Aquatic and Leisure, 3 Valentine Rd, Bangor BT20 4TH, United Kingdom
+44 7725 356675+44 7725 356675Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Bangor Physiotherapy Practice
5 Balloo Ct, Bangor BT19 7AT, United Kingdom
+44 28 9127 0932+44 28 9127 0932Call to bookPhysiotherapy
Dry Needling
Momentum Health & Fitness
35 Hawthorn Hill, Newtownards BT23 8ET, United Kingdom
+44 7902 933656+44 7902 933656Call to bookPersonal Training
Wellness Clinic
4 Henalta Wood, Bangor BT19 1FQ, United Kingdom
+44 7763 742014+44 7763 742014Call to bookDeep Tissue Massage
Back Massage
Cupping Therapy
Chinese Massage
Wild Earth Holistics - Reflexology, Massage, Aromatherapy
7 North St, Newtownards, BT23 4DE, United Kingdom
+44 7789 544885+44 7789 544885Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Relaxing Massage
Pretty Woman
120 Frances St, Newtownards BT23 7DY, United Kingdom
+44 28 9182 0684+44 28 9182 0684Call to bookSpray Tanning
Holistic Health Ards
28 Frances St, Newtownards, BT23 7DN, United Kingdom
+44 7743 596919+44 7743 596919Call to bookDeep Tissue Massage
Remedial Massage
Reflexology
Back Massage
Top reviews of Deep Tissue Massages near you in Conlig
4.0
Average of 1,281 reviews of 4 venues.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Conlig with Fresha
If you want quality and convenience combined, try booking your next hair, nails and massage appointment with Fresha. With us you can simply search around Conlig, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
Picture this: finding your perfect massage place in Conlig without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 40 minutes and expect to pay about £40 on average in Conlig. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 120,000 businesses already using Fresha's free scheduling app to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Conlig. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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