Best Deep Tissue Massages near me in Menai (Bangor), Bangor
Choose from 4 venues offering Deep Tissue Massages near you in Menai (Bangor), Bangor See map
Call to book
LEAF Health, Bangor
Canolfan Brailsford Gym, University Sport, Ffriddoedd Rd, Bangor LL57 2JS, United Kingdom
+44 1248 717744+44 1248 717744Call to bookDeep Tissue Massage
Prenatal Massage
Reflexology
Couples Massage
Traditional Thai Massage
43 Holyhead Rd, Upper Bangor, Bangor LL57 2EU, United Kingdom
+44 7393 569632+44 7393 569632Call to bookDeep Tissue Massage
Cupping Therapy
Prenatal Massage
Thai Massage
Zac Laraman Sports Osteopath
Glanfa, Orme Rd, Bangor LL57 1AY, United Kingdom
+44 7377 671896+44 7377 671896Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Relaxing Massage
LEAF Health Anglesey: Osteopathy & Natural Therapy Clinic
2 Nant Terrace, Cadnant Rd, Menai Bridge LL59 5EW, United Kingdom
+44 1248 717744+44 1248 717744Call to bookDeep Tissue Massage
Acupressure
Reflexology
Hot Stone Massage
CJB Massage Therapy
Unit 8b, Swift Buildings, Bangor LL57 1DQ, United Kingdom
+44 7928 405528+44 7928 405528Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
MD Sports Massage Therapy
29 High St, Bangor LL57 1NP, United Kingdom
+44 7599 408463+44 7599 408463Call to bookDeep Tissue Massage
Reflexology
Back Massage
Relaxing Massage
Paula Shears Therapy
15 Lon-Y-Bedw, Bangor LL57 4TN, United Kingdom
+44 7710 871982+44 7710 871982Call to bookDeep Tissue Massage
Back Massage
Reflexology
Cupping Therapy
Top reviews of Deep Tissue Massages near you in Menai (Bangor)
4.0
Average of 993 reviews of 3 venues.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Menai (Bangor) with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Menai (Bangor), choose a massage place) and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
When it comes to massage therapists around Menai (Bangor), you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Menai (Bangor) should cost around £40, and plan on spending up to 1 hour at your session.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Menai (Bangor), United Kingdom. We've got 130,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places) signing up for our game-changing, free scheduling app every week, nobody does hair, massage and aesthetics like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
Also Available in Menai (Bangor)
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
