Best Deep Tissue Massages near me in Ayr North, Ayr
Choose from 3 venues offering Deep Tissue Massages near you in Ayr North, Ayr See map
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Callachans health and therapy studio
7 W Sanquhar Rd, Ayr, KA8 9HP, United Kingdom
+44 1292 289374+44 1292 289374Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Aligned Health Care
12 Barns St, Ayr KA7 1XA, United Kingdom
+44 1292 737390+44 1292 737390Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy
CoreHealth Chiropractic
2 Main St, Prestwick KA9 1NX, United Kingdom
+44 1292 502292+44 1292 502292Call to bookChiropractic
Physiotherapy
Cram Osteopaths Ayr - Back Pain - Sciatica - Slipped Disc - Trapped Nerve - Shoulder Pain
18 Wellington Ln, Ayr KA7 1EZ, United Kingdom
+44 141 339 0894+44 141 339 0894Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Physioflexx Ayrshire (Prestwick)
20 St.Quivox Rd, Prestwick KA9 1LJ, United Kingdom
+44 1292 478828+44 1292 478828Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Allure & Co.
16 New Bridge St, Ayr, KA7 1JX, United Kingdom
+44 1292 857439+44 1292 857439Call to bookFacial
Henna Tattoos
Makeup Service
Men's Facial
Elements of Life Clinic
70 Fort St, Ayr KA7 1EH, United Kingdom
+44 1292 268178+44 1292 268178Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
MacLeods Muscle Therapy
3, 64 Fort Street 1st Floor - Buzzer, Ayr KA7 1EH, United Kingdom
+44 7511 013241+44 7511 013241Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Sheena Glen
2 Main St, The Cross, Prestwick KA9 1NX, United Kingdom
+44 1292 502292+44 1292 502292Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Chanida Thai Massage & Spa
62 Sandgate, Ayr KA7 1BX, United Kingdom
+44 7599 984941+44 7599 984941Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Past Tense Massage Therapy
7 Cunning Park Dr, Ayr KA7 4DT, United Kingdom
+44 7800 731301+44 7800 731301Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Ayr Chiropractic and Complementary Health Centre
26 Miller Rd, Ayr KA7 2AY, United Kingdom
+44 1292 266335+44 1292 266335Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Beauty Spot - Ayr
31 Alloway, Ayrshire, Alloway, Ayr KA7 4PY, United Kingdom
+44 1292 443220+44 1292 443220Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Purity Massage
28 Whin Hill Rd, Ayr KA7 4RP, United Kingdom
+44 7926 195434+44 7926 195434Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Dermalounge
110 Main St, Ayrshire, Prestwick KA9 1PA, United Kingdom
+44 1292 470090+44 1292 470090Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Blissprestwick
3d St.Quivox Rd, Prestwick KA9 1LJ, United Kingdom
+44 1292 475946+44 1292 475946Call to bookAcne Facial
Chemical Peel
Facial
Facial Extractions
Top reviews of Deep Tissue Massages near you in Ayr North
5.0
Average of 394 reviews of 3 venues.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Ayr North with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Ayr North, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
So let's get down to business. And in Ayr North, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 1 hour 30 minutes, with the massage therapists in Ayr North.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Ayr North, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking app to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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