Best Deep Tissue Massages Near Me in Gatehouse, Aylesbury
Venues offering Deep Tissue Massages in Gatehouse, Aylesbury See map
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Aylesbury Chiropractic Centres (ISIS Back Pain and Sports Injury Clinics)
Milton House, Gatehouse Rd, Gatehouse Industrial Area, Aylesbury HP19 8EA, United Kingdom
+44 1296 489231+44 1296 489231Call to bookChiropractic
Physiotherapy
Dry Needling
Thai Wave Massage Ltd
In Jubilee Square Apartments, 18 Jubilee Square, Aylesbury HP19 9DZ, United Kingdom
+44 7922 736375+44 7922 736375Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Zest Health Osteopathy and Massage
1 Sweet Briar, Weston Turville, Aylesbury HP22 5ZG, United Kingdom
+44 7759 484655+44 7759 484655Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Sports Massage
MYRACHLE THE SPA RITUALS
35 Merton Cl, Aylesbury, HP18 0ZN, United Kingdom
+44 7585 929016+44 7585 929016Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Reflexions Health & Leisure
Buckingham Rd, Aylesbury, HP19 0FY, United Kingdom
+44 1296 330311+44 1296 330311Call to bookAngela Payne Holistic Therapies
Broughton Ave, Aylesbury, HP20 1NN, United Kingdom
+44 7977 756080+44 7977 756080Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Jayne Knight Deep Tissue & Pain Relief Therapist
28 Dormer Cl, Aylesbury, HP21 8UZ, United Kingdom
+44 7799 098105+44 7799 098105Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Dq massage Therapies
2 Britannia Walk, Aylesbury, HP20 1QR, United Kingdom
+44 7706 782247+44 7706 782247Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Dominique Northcott Massage Therapy
Beacon Cl, Stone, Aylesbury HP17 8YH, United Kingdom
+44 7763 925356+44 7763 925356Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Healthy Roots Acupuncture, Massage and Reflexology Clinic
9 Broughton Ave, Aylesbury, HP20 1NN, United Kingdom
+44 7756 557669+44 7756 557669Call to bookAcupuncture
Dry Needling
Ethereal Therapies | Massage and Holistic Therapy Buckinghamshire
Barnard Cres, Aylesbury, HP21 9PW, United Kingdom
74152661867415266186Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Josie's Holistics
Cubb Fld, Aylesbury, HP19 7SH, United Kingdom
+44 7884 005907+44 7884 005907Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Aylesbury Chinese Massage
8 Buckingham St, Palace Road, Aylesbury HP20 2LD, United Kingdom
+44 7385 268880+44 7385 268880Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Swan Massage
4 Midshires Business Park, Smeaton Cl, Aylesbury HP19 8HL, United Kingdom
+44 7935 924780+44 7935 924780Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Aylesbury Sports Massage
2 Mayflower Cl, Hartwell, Aylesbury HP17 8QH, United Kingdom
+44 1296 747477+44 1296 747477Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ayur Care
21 Market Square, Aylesbury, HP20 2SP, United Kingdom
+44 1296 709022+44 1296 709022Call to bookBody Scrub
Sauna
Spa Package
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Gatehouse with Fresha
At Fresha we're making booking beauty, massage and health appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Gatehouse and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Gatehouse, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, health and beauty appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Gatehouse, deep tissue massages usually take around 45 minutes, with prices starting from £45.
Find yourself being treated by the best of the best. Whether you're at home in Gatehouse, United Kingdom, or taking a well-deserved holiday, there are 450,000 hair, nails and spa experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking system. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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