Best Deep Tissue Massages Near Me in Marly, Valenciennes
Venues offering Deep Tissue Massages in Marly, Valenciennes See map
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institut améline -agréé Yon-Ka
78 Av. Henri Barbusse, 59770 Marly, France
+33 3 27 36 12 92+33 3 27 36 12 92Call to bookDermaplaning
Acne Facial
Facial
Makeup Service
Un P'tit Coin de Paradis
2 Rue Camélinat, 59770 Marly, France
+33 3 27 49 55 58+33 3 27 49 55 58Call to bookMakeup Service
Threading
Facial
Men's Facial
Valenciennes massage beauté verdun
79 Av. de Verdun, 59300 Valenciennes, France
+33 9 81 14 89 97+33 9 81 14 89 97Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Eauzone Spa Valenciennes
9011 Rue du Président Lécuyer, 59880 Saint-Saulve, France
+33 9 70 26 50 61+33 9 70 26 50 61Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
LE PALMA SPA HAMMAM SAUNA
53 Rue de la Citadelle, 59300 Valenciennes, France
+33 9 83 00 36 25+33 9 83 00 36 25Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
L'eSPAce détente
84 Rue du Quesnoy, 59300 Valenciennes, France
+33 6 79 14 16 50+33 6 79 14 16 50Call to bookInfrared Sauna
Sauna
Spa Package
Laureen: praticienne bien-être
25 Bd Carpeaux, 59300 Valenciennes, France
+33 6 24 54 02 41+33 6 24 54 02 41Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Frédérique robin kinésithérapeute ostéopathe réflexologue
263 Rue Jean Jaurès, 59410 Anzin, France
+33 6 40 22 03 72+33 6 40 22 03 72Call to bookAcupuncture
Physiotherapy
Dry Needling
Le Premier Pas - Massage Bien-Être / Accompagnements Émotionnels Et Cognitifs / Bilans De Compétences - Caroline Spriet
3 Rue Corneille Theunissen, 59300 Valenciennes, France
+33 6 61 80 45 61+33 6 61 80 45 61Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Sports Massage
Delphine POETE , Réflexologie MTC, Massages, EFT, Numérologie - cabinet Holistique BIEN -ETRE & INSTANT PRESENT
17 Rue Jean Mermoz, 59300 Valenciennes, France
+33 7 69 04 83 96+33 7 69 04 83 96Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
Au 124 institut de beauté et spa
124 Av. Anatole France, 59410 Anzin, France
+33 3 27 46 35 19+33 3 27 46 35 19Call to bookSpa Package
Sauna
Infrared Sauna
Body Scrub
Véronique Murzeau
83 Rue du Roleur, 59300 Valenciennes, France
+33 6 87 33 84 09+33 6 87 33 84 09Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Rêve de Bien-Etre
60 Rue Henri Durre, 59880 Saint-Saulve, France
+33 3 27 42 25 29+33 3 27 42 25 29Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Spaona
163 Av. de la Liberation du 4 Septembre 1944, 59300 Aulnoy-Lez-Valenciennes, France
+33 3 61 32 67 20+33 3 61 32 67 20Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Rêve de douceur
8 Chem. des Bourgeois, 59300 Valenciennes, France
+33 7 71 89 95 05+33 7 71 89 95 05Call to bookMicrodermabrasion
Threading
Acne Facial
Chemical Peel
Thomas DUEE - Ostéopathe D.O.
13 Rue Jean Jaurès, 59990 Estreux, France
+33 6 09 53 40 26+33 6 09 53 40 26Call to bookAcupuncture
Physiotherapy
Dry Needling
SHANTI L'EVEIL A LA VIE
26 Rue du Camp Romain, 59300 Valenciennes, France
+33 6 95 71 83 40+33 6 95 71 83 40Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Sylvie Leflon - Praticienne en SHIATSU
10 Rue des Églantiers, 59300 Aulnoy-Lez-Valenciennes, France
+33 6 31 18 93 65+33 6 31 18 93 65Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Lymphatic Drainage Massage
Secret De Beauté Bio
79 Rue Jean jaures, 59880 Saint-Saulve, France
+33 6 61 15 18 19+33 6 61 15 18 19Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
L'île Ô Sérénité
9 Rue de la Barre, 59300 Aulnoy-Lez-Valenciennes, France
+33 6 30 66 70 47+33 6 30 66 70 47Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Jessica Lepissier - Naturopathe Réflexologue Valenciennes Quesnoy Maubeuge Cambrai
10 Rue Védrines, 59300 Valenciennes, France
+33 6 79 34 12 64+33 6 79 34 12 64Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Marine Meresse Institut
14 Rue de la Poste, 59300 Valenciennes, France
+33 3 27 49 51 53+33 3 27 49 51 53Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cabinet du Rempart
96 Rue du Rempart, 59300 Valenciennes, France
+33 3 27 25 27 84+33 3 27 25 27 84Call to bookPhysiotherapy
Dry Needling
Espace Beaute
38 Av. de Liège, 59300 Valenciennes, France
+33 3 27 45 90 56+33 3 27 45 90 56Call to bookMicrodermabrasion
Threading
Dermaplaning
Acne Facial
Institut Freyja - LPG - Cryolipolyse - Microblading - Epilation definitive
42 Av. du Général Horne, 59300 Valenciennes, France
+33 6 68 19 54 03+33 6 68 19 54 03Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut Silhouette
16 Rue des Récollets, 59300 Valenciennes, France
+33 3 27 46 61 95+33 3 27 46 61 95Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Marly with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Marly and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next wellness, hair and beauty appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
So when it’s time for your next massage appointment in Marly, France, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon scheduling software, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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