Best Deep Tissue Massages Near Me in Hérin, Valenciennes
Venues offering Deep Tissue Massages in Hérin, Valenciennes See map
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LE PALMA SPA HAMMAM SAUNA
53 Rue de la Citadelle, 59300 Valenciennes, France
+33 9 83 00 36 25+33 9 83 00 36 25Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Au 124 institut de beauté et spa
124 Av. Anatole France, 59410 Anzin, France
+33 3 27 46 35 19+33 3 27 46 35 19Call to bookBody Scrub
Infrared Sauna
Spa Package
Body Wrap
Escale douce'heure
143 Rue Jean Jaurès, 59135 Wallers, France
+33 7 83 43 75 76+33 7 83 43 75 76Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
MG Therapy Massage
5 Rue Jean Jaurès, 59135 Wallers, France
+33 6 50 80 97 02+33 6 50 80 97 02Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Myl'Zen Mylène Cousin
4 Espa. Edouard Manet, 59494 Petite-Forêt, France
+33 6 07 16 18 54+33 6 07 16 18 54Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Evasion essentielle
9 Rue de la Mairie, 59121 Prouvy, France
+33 6 72 51 64 81+33 6 72 51 64 81Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Yves Rocher
1 Route Nationale 45, 59494 Petite-Forêt, France
+33 3 27 42 39 99+33 3 27 42 39 99Call to bookMakeup Service
Men's Facial
Chemical Peel
Dermaplaning
Unies Vers Zen
44 Rue Marcel Danna, 59135 Wallers, France
+33 6 99 76 90 87+33 6 99 76 90 87Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Luxury spa Raismes
39 Rue Léopold Dussart, 59590 Raismes, France
+33 6 69 95 66 92+33 6 69 95 66 92Call to bookInfrared Sauna
Sauna
Spa Package
À Fleur de Peau
résidence Elsa triolet, 8 Av. de la Paix, 59220 Wavrechain-sous-Denain, France
+33 7 67 89 94 58+33 7 67 89 94 58Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Carlance prouvy lumiere pulsée minceur
7 RN 30, 59121 Prouvy, France
+33 3 27 20 74 03+33 3 27 20 74 03Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
E.Leclerc Une Heure Pour Soi
CD13 - Lieu-dit le Berger, 59135 Bellaing, France
+33 3 27 21 59 41+33 3 27 21 59 41Call to bookHenna Tattoos
Dermaplaning
Makeup Service
Men's Facial
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Hérin with Fresha
Book your next massage appointment in Hérin easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
Things are looking pretty good for massage places in and around Hérin. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Hérin, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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