Best Deep Tissue Massages Near Me in Rosières-près-Troyes, Troyes
Venues offering Deep Tissue Massages in Rosières-près-Troyes, Troyes See map
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L'Essentiel Institut
35 Rue Joséphine Baker, 10430 Rosières-prés-Troyes, France
+33 3 25 75 13 77+33 3 25 75 13 77Call to bookMakeup Service
Microdermabrasion
Threading
Acne Facial
Audrey FIGIEL Sophrologue - Réflexologie faciale - Praticienne en massage bien-être - Massage Assis - Fleurs de Bach
Maison médicale du Chêne, 1 bis Rue du Chêne, 10430 Rosières-prés-Troyes, France
+33 6 85 85 50 49+33 6 85 85 50 49Call to bookDry Needling
Liberty Beauté | Institut de beauté à Bréviandes
50 Av. Maréchal Leclerc, 10450 Bréviandes, France
+33 3 10 95 61 90+33 3 10 95 61 90Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Aroma Beauté
7 Rue du Chêne, 10430 Rosières-prés-Troyes, France
+33 3 25 74 12 46+33 3 25 74 12 46Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Eau et Mouv'
41 Rue Joséphine Baker, 10430 Rosières-prés-Troyes, France
+33 3 25 49 14 17+33 3 25 49 14 17Call to bookPhysiotherapy
Dry Needling
LAGOA SPA, Institut de beauté & Spa à Troyes
36 Rue des Philippats, 10800 Saint-Julien-les-Villas, France
+33 3 52 52 98 89+33 3 52 52 98 89Call to bookBody Wrap
Sauna
Spa Package
Infrared Sauna
Topaz' Spa & Institut de Beauté
60 Av. Maréchal Leclerc, 10450 Bréviandes, France
+33 6 67 63 22 05+33 6 67 63 22 05Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
PRANA ADDICT Naturopathe * Drainage Lymphatique - Méthode Renata Franca * Réflexologie Plantaire * Rééquilibrage Alimentaire
7 Bd du 1er R.A.M, 10000 Troyes, France
+33 6 86 86 89 65+33 6 86 86 89 65Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
La Villa Institut
5 Rue de la Coopérative, 10800 Saint-Julien-les-Villas, France
+33 6 47 48 28 62+33 6 47 48 28 62Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Harmonie Des Sens
20 Rue de Preize, 10000 Troyes, France
+33 9 55 00 67 37+33 9 55 00 67 37Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
L'Essence De Soi
29 Av. du Général Gallieni, 10300 Sainte-Savine, France
+33 3 25 49 07 20+33 3 25 49 07 20Call to bookFacial
Dermaplaning
Men's Facial
Microdermabrasion
SENSISPA
143 B Av. du Général Gallieni, 10300 Sainte-Savine, France
+33 3 51 59 46 07+33 3 51 59 46 07Call to bookMicroneedling
Dermabrasion
IPL Hair Removal
Laser Hair Removal
Glam and Chic
39 Rte d'Auxerre, 10120 Saint-André-les-Vergers, France
+33 3 25 74 82 52+33 3 25 74 82 52Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Aurore Mérat - Experte en massages visage
186 Av. Général Leclerc, 10300 Sainte-Savine, France
+33 6 18 96 96 77+33 6 18 96 96 77Call to bookDermaplaning
Acne Facial
Chemical Peel
Facial
Reflexologue - Relaxologue. Sophie Goclowski. Accompagnement Pédiatrique, Périnatal, Postnatal, suivi PMA et FIV
4 Rue Charles Thibault, 10000 Troyes, France
+33 6 11 68 46 30+33 6 11 68 46 30Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
L'âmeventure intérieure - Massage intuitif et spirituel / Accompagnateur en mieux-être Spécialisé en soins vibratoires
8 Rue Alexandre du Sommerard, 10000 Troyes, France
+33 6 10 18 01 63+33 6 10 18 01 63Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Natur'eau Amandine : Naturopathie et périnatalité Troyes/aube - Thalasso Bain Bébé- Doula
22 Bd du 14 Juillet, 10000 Troyes, France
+33 6 89 62 46 94+33 6 89 62 46 94Call to book
Drainage lymphatique / Miracle Face / Remodelage : méthode Renata França / EFT / Neurofeedback dynamique - Optimise&vous
9 Rue Jean Rostand, 10450 Bréviandes, France
+33 7 62 92 40 57+33 7 62 92 40 57Call to bookDry Needling
Physiotherapy
Équilibre Santé Naturelle Troyes
8 Rue Viardin, 10000 Troyes, France
+33 7 82 56 15 37+33 7 82 56 15 37Call to bookAcupuncture
Dry Needling
Chi Nei Tsang de l'aube
30 Rue Maillet, 10120 Saint-Germain, France
+33 6 27 69 62 90+33 6 27 69 62 90Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Cabinet Chiropratique Sainte-Savine, Laura Henriot-Jehel & Amaury Leporé
110 Av. du Général Gallieni, 10300 Sainte-Savine, France
+33 3 25 74 89 90+33 3 25 74 89 90Call to bookAcupuncture
Chiropractic
Dry Needling
Bulle de douceur massages
36 Rue du Lieutenant Pierre Murard, 10000 Troyes, France
+33 6 58 17 17 67+33 6 58 17 17 67Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Audrey HIVERT PELLETIER Réflexologue Certifiée RNCP
41 Rte de Courgerennes, 10800 Buchères, France
+33 6 86 12 70 76+33 6 86 12 70 76Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Acupressure
Une Douce Parenthèse
48 Av. Maréchal Leclerc, 10120 Saint-André-les-Vergers, France
+33 3 25 74 22 07+33 3 25 74 22 07Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
SPA Nuxe Troyes
3 Rue Raymond Poincaré, 10000 Troyes, France
+33 3 25 73 42 88+33 3 25 73 42 88Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
FIT et ZEN • massages sculptants et drainants de Colombie•
13 Rue Gambetta, 10300 Sainte-Savine, France
+33 6 24 21 75 64+33 6 24 21 75 64Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Thomas Anne-Cécile
Cr François-René de Châteaubriand, 10120 Saint-André-les-Vergers, France
+33 3 25 75 24 03+33 3 25 75 24 03Call to bookPhysiotherapy
unMomentpourL
186 Av. Général Leclerc, 10300 Sainte-Savine, France
+33 6 88 50 73 55+33 6 88 50 73 55Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Gaëlle DORDÉ-PRADiNES
81 Av. du Général Gallieni, 10300 Sainte-Savine, France
+33 6 14 40 08 22+33 6 14 40 08 22Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Therapeutic Massage
Institut Amande Sucrée
22 Av. Anatole France, 10000 Troyes, France
+33 3 25 41 48 49+33 3 25 41 48 49Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
A Fleur De Peau'z
31 Rue des Noës, 10300 Sainte-Savine, France
+590 690 38 35 44+590 690 38 35 44Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Chris institut de beauté
44 Rue Jules Didier, 10120 Saint-André-les-Vergers, France
+33 7 81 10 07 15+33 7 81 10 07 15Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Studio Mayahna massage & bien-être
3 Av. Marie de Champagne, 10000 Troyes, France
+33 7 61 32 64 88+33 7 61 32 64 88Call to bookDeep Tissue Massage
Chinese Massage
Sports Massage
Thai Massage
Clara ANDRÉ - Thérapies corporelles et spirituelles
3 Rue Dominique, 10000 Troyes, France
+33 6 77 96 92 54+33 6 77 96 92 54Call to book
Aponie Gym douce, fitball, massage Bien-être, atelier prévention
18 Imp. de la Papeterie, 10800 Saint-Julien-les-Villas, France
+33 6 48 89 15 49+33 6 48 89 15 49Call to bookDry Needling
Acupuncture
Nancey Vincent
59 Rte de Lépine, 10120 Saint-Germain, France
+33 6 86 73 94 70+33 6 86 73 94 70Call to bookPhysiotherapy
Dry Needling
morgan' esthetique
1 Rue de Chaillouet, 10000 Troyes, France
+33 3 25 80 99 73+33 3 25 80 99 73Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
Ma Delys Institut
132 Av. Michel Baroin, 10800 Saint-Julien-les-Villas, France
+33 3 25 82 55 57+33 3 25 82 55 57Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Bio Esthétique
17 Pl. Jean de Mauroy, 10000 Troyes, France
+33 3 25 43 89 44+33 3 25 43 89 44Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Océan Bleu Massage
12 Rue Bégand 12, 10000 Troyes, France
+33 7 79 11 28 96+33 7 79 11 28 96Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Yves Rocher
Av. Charles de Refuge, 10120 Saint-André-les-Vergers, France
+33 3 25 74 18 26+33 3 25 74 18 26Call to bookThreading
Acne Facial
Facial
Microdermabrasion
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
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