Best Deep Tissue Massages Near Me in La Chapelle-Saint-Luc, Troyes
Venues offering Deep Tissue Massages in La Chapelle-Saint-Luc, Troyes See map
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Cécile Ledit Naturopathe - Massages Chi Nei Tsang et Abhyanga
5 Rue Jacques Monod, 10600 La Chapelle-Saint-Luc, France
+33 6 74 24 59 15+33 6 74 24 59 15Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
GUERIN THOMAS - Diagnostic et Therapie Mécanique MDT - McKenzie
90 Rue Général Sarrail, 10600 La Chapelle-Saint-Luc, France
+33 3 25 74 70 98+33 3 25 74 70 98Call to bookPhysiotherapy
Dry Needling
Cabinet Pour Elle | Esthétique & Bien Être Drainage Lymphatique • Réflexo-drainage • Soins & Embellissement
5 Rue du Clos Camus, 10000 Troyes, France
+33 6 98 82 68 81+33 6 98 82 68 81Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Harmonie Des Sens
20 Rue de Preize, 10000 Troyes, France
+33 9 55 00 67 37+33 9 55 00 67 37Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
PRANA ADDICT Naturopathe * Drainage Lymphatique - Méthode Renata Franca * Réflexologie Plantaire * Rééquilibrage Alimentaire
7 Bd du 1er R.A.M, 10000 Troyes, France
+33 6 86 86 89 65+33 6 86 86 89 65Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
L'Essence De Soi
29 Av. du Général Gallieni, 10300 Sainte-Savine, France
+33 3 25 49 07 20+33 3 25 49 07 20Call to bookDermaplaning
Men's Facial
Microdermabrasion
Makeup Service
Glam and Chic
39 Rte d'Auxerre, 10120 Saint-André-les-Vergers, France
+33 3 25 74 82 52+33 3 25 74 82 52Call to bookHair Colouring
Hair Treatment
Hair Weaves
Highlights
SENSISPA
143 B Av. du Général Gallieni, 10300 Sainte-Savine, France
+33 3 51 59 46 07+33 3 51 59 46 07Call to bookDermabrasion
IPL Treatment
Microneedling
IPL Hair Removal
La Break Zen
13 Rue des Vassaules, 10000 Troyes, France
+33 6 07 57 56 35+33 6 07 57 56 35Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Franck Provost - Coiffeur Barberey Saint Sulpice
35 Rue de la Gare C. Cial Géant Casino, 10600 Barberey-Saint-Sulpice, France
+33 3 25 71 01 48+33 3 25 71 01 48Call to bookHair Extensions
Balayage
Children's Haircut
Curly Haircut
SPA Nuxe Troyes
3 Rue Raymond Poincaré, 10000 Troyes, France
+33 3 25 73 42 88+33 3 25 73 42 88Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Aurore Mérat - Experte en massages visage
186 Av. Général Leclerc, 10300 Sainte-Savine, France
+33 6 18 96 96 77+33 6 18 96 96 77Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Acne Facial
L'âmeventure intérieure - Massage intuitif et spirituel / Accompagnateur en mieux-être Spécialisé en soins vibratoires
8 Rue Alexandre du Sommerard, 10000 Troyes, France
+33 6 10 18 01 63+33 6 10 18 01 63Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Natur'eau Amandine : Naturopathie et périnatalité Troyes/aube - Thalasso Bain Bébé- Doula
22 Bd du 14 Juillet, 10000 Troyes, France
+33 6 89 62 46 94+33 6 89 62 46 94Call to book
Reflexologue - Relaxologue. Sophie Goclowski. Accompagnement Pédiatrique, Périnatal, Postnatal, suivi PMA et FIV
4 Rue Charles Thibault, 10000 Troyes, France
+33 6 11 68 46 30+33 6 11 68 46 30Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Bébé Bien Être & Douceur - Accompagnante périnatale & Doula - Troyes et à domicile(toute l'Aube&quelques villes du 77-89-51).
5 Rue du Clos Camus, 10000 Troyes, France
+33 7 84 57 68 81+33 7 84 57 68 81Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Cabinet Chiropratique Sainte-Savine, Laura Henriot-Jehel & Amaury Leporé
110 Av. du Général Gallieni, 10300 Sainte-Savine, France
+33 3 25 74 89 90+33 3 25 74 89 90Call to bookDry Needling
Chiropractic
Acupuncture
Équilibre Santé Naturelle Troyes
8 Rue Viardin, 10000 Troyes, France
+33 7 82 56 15 37+33 7 82 56 15 37Call to bookAcupuncture
Dry Needling
Institut Amande Sucrée
22 Av. Anatole France, 10000 Troyes, France
+33 3 25 41 48 49+33 3 25 41 48 49Call to bookThreading
Acne Facial
Microdermabrasion
Bridal Makeup
Une Douce Parenthèse
48 Av. Maréchal Leclerc, 10120 Saint-André-les-Vergers, France
+33 3 25 74 22 07+33 3 25 74 22 07Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Bulle de douceur massages
36 Rue du Lieutenant Pierre Murard, 10000 Troyes, France
+33 6 58 17 17 67+33 6 58 17 17 67Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
FIT et ZEN • massages sculptants et drainants de Colombie•
13 Rue Gambetta, 10300 Sainte-Savine, France
+33 6 24 21 75 64+33 6 24 21 75 64Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Thomas Anne-Cécile
Cr François-René de Châteaubriand, 10120 Saint-André-les-Vergers, France
+33 3 25 75 24 03+33 3 25 75 24 03Call to bookPhysiotherapy
Chris institut de beauté
44 Rue Jules Didier, 10120 Saint-André-les-Vergers, France
+33 7 81 10 07 15+33 7 81 10 07 15Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
unMomentpourL
186 Av. Général Leclerc, 10300 Sainte-Savine, France
+33 6 88 50 73 55+33 6 88 50 73 55Call to bookChemical Peel
Facial
Makeup Service
Men's Facial
A Fleur De Peau'z
31 Rue des Noës, 10300 Sainte-Savine, France
+590 690 38 35 44+590 690 38 35 44Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Gaëlle DORDÉ-PRADiNES
81 Av. du Général Gallieni, 10300 Sainte-Savine, France
+33 6 14 40 08 22+33 6 14 40 08 22Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Therapeutic Massage
Studio Mayahna massage & bien-être
3 Av. Marie de Champagne, 10000 Troyes, France
+33 7 61 32 64 88+33 7 61 32 64 88Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Back Massage
Clara ANDRÉ - Thérapies corporelles et spirituelles
3 Rue Dominique, 10000 Troyes, France
+33 6 77 96 92 54+33 6 77 96 92 54Call to book
Institut de beauté Je pense à (moi)
8 Rue Roger Salengro, 10150 Pont-Sainte-Marie, France
+33 3 25 42 07 92+33 3 25 42 07 92Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Basic-Fit
Route departementale 619 6B, 10600 Barberey-Saint-Sulpice, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
morgan' esthetique
1 Rue de Chaillouet, 10000 Troyes, France
+33 3 25 80 99 73+33 3 25 80 99 73Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Beauty Success
centre commercial Géant Casino St Sulpice, 10600 Barberey-Saint-Sulpice, France
+33 3 25 82 50 81+33 3 25 82 50 81Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Bio Esthétique
17 Pl. Jean de Mauroy, 10000 Troyes, France
+33 3 25 43 89 44+33 3 25 43 89 44Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Mélody des Sens - Mélody BILLEREY (EI) - Massage Bien-Etre - Aromatologie
1 Rue du Moulinet, 10150 Pont-Sainte-Marie, France
+33 6 46 29 31 55+33 6 46 29 31 55Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Océan Bleu Massage
12 Rue Bégand 12, 10000 Troyes, France
+33 7 79 11 28 96+33 7 79 11 28 96Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Yves Rocher
Av. Charles de Refuge, 10120 Saint-André-les-Vergers, France
+33 3 25 74 18 26+33 3 25 74 18 26Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in La Chapelle-Saint-Luc with Fresha
Book a massage appointment in La Chapelle-Saint-Luc as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
So if you fancy sampling some self-care in La Chapelle-Saint-Luc, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in La Chapelle-Saint-Luc today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in France. With more than 110,000 global business partners all using Fresha's free booking scheduler, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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