Best Deep Tissue Massages Near Me in Centre-Ville, Troyes
Venues offering Deep Tissue Massages in Centre-Ville, Troyes See map
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Natur'eau Amandine : Naturopathie et périnatalité Troyes/aube - Thalasso Bain Bébé- Doula
22 Bd du 14 Juillet, 10000 Troyes, France
+33 6 89 62 46 94+33 6 89 62 46 94Call to book
Équilibre Santé Naturelle Troyes
8 Rue Viardin, 10000 Troyes, France
+33 7 82 56 15 37+33 7 82 56 15 37Call to bookAcupuncture
Dry Needling
SPA Nuxe Troyes
3 Rue Raymond Poincaré, 10000 Troyes, France
+33 3 25 73 42 88+33 3 25 73 42 88Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Clara ANDRÉ - Thérapies corporelles et spirituelles
3 Rue Dominique, 10000 Troyes, France
+33 6 77 96 92 54+33 6 77 96 92 54Call to book
Bio Esthétique
17 Pl. Jean de Mauroy, 10000 Troyes, France
+33 3 25 43 89 44+33 3 25 43 89 44Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
LAGOA SPA, Institut de beauté & Spa à Troyes
36 Rue des Philippats, 10800 Saint-Julien-les-Villas, France
+33 3 52 52 98 89+33 3 52 52 98 89Call to bookBody Wrap
Body Scrub
Sauna
Infrared Sauna
Topaz' Spa & Institut de Beauté
60 Av. Maréchal Leclerc, 10450 Bréviandes, France
+33 6 67 63 22 05+33 6 67 63 22 05Call to bookThreading
Microdermabrasion
Acne Facial
Facial
Cabinet Pour Elle | Esthétique & Bien Être Drainage Lymphatique • Réflexo-drainage • Soins & Embellissement
5 Rue du Clos Camus, 10000 Troyes, France
+33 6 98 82 68 81+33 6 98 82 68 81Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
PRANA ADDICT Naturopathe * Drainage Lymphatique - Méthode Renata Franca * Réflexologie Plantaire * Rééquilibrage Alimentaire
7 Bd du 1er R.A.M, 10000 Troyes, France
+33 6 86 86 89 65+33 6 86 86 89 65Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
La Villa Institut
5 Rue de la Coopérative, 10800 Saint-Julien-les-Villas, France
+33 6 47 48 28 62+33 6 47 48 28 62Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Harmonie Des Sens
20 Rue de Preize, 10000 Troyes, France
+33 9 55 00 67 37+33 9 55 00 67 37Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
SENSISPA
143 B Av. du Général Gallieni, 10300 Sainte-Savine, France
+33 3 51 59 46 07+33 3 51 59 46 07Call to bookIPL Treatment
Laser Hair Removal
Cellulite Treatment
Dermabrasion
L'Essence De Soi
29 Av. du Général Gallieni, 10300 Sainte-Savine, France
+33 3 25 49 07 20+33 3 25 49 07 20Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'Essentiel Institut
35 Rue Joséphine Baker, 10430 Rosières-prés-Troyes, France
+33 3 25 75 13 77+33 3 25 75 13 77Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
La Break Zen
13 Rue des Vassaules, 10000 Troyes, France
+33 6 07 57 56 35+33 6 07 57 56 35Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Glam and Chic
39 Rte d'Auxerre, 10120 Saint-André-les-Vergers, France
+33 3 25 74 82 52+33 3 25 74 82 52Call to bookHair Weaves
Blow Dry
Hair Extensions
Balayage
Cécile Ledit Naturopathe - Massages Chi Nei Tsang et Abhyanga
5 Rue Jacques Monod, 10600 La Chapelle-Saint-Luc, France
+33 6 74 24 59 15+33 6 74 24 59 15Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Aurore Mérat - Experte en massages visage
186 Av. Général Leclerc, 10300 Sainte-Savine, France
+33 6 18 96 96 77+33 6 18 96 96 77Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
L'âmeventure intérieure - Massage intuitif et spirituel / Accompagnateur en mieux-être Spécialisé en soins vibratoires
8 Rue Alexandre du Sommerard, 10000 Troyes, France
+33 6 10 18 01 63+33 6 10 18 01 63Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Reflexologue - Relaxologue. Sophie Goclowski. Accompagnement Pédiatrique, Périnatal, Postnatal, suivi PMA et FIV
4 Rue Charles Thibault, 10000 Troyes, France
+33 6 11 68 46 30+33 6 11 68 46 30Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Audrey FIGIEL Sophrologue - Réflexologie faciale - Praticienne en massage bien-être - Massage Assis - Fleurs de Bach
Maison médicale du Chêne, 1 bis Rue du Chêne, 10430 Rosières-prés-Troyes, France
+33 6 85 85 50 49+33 6 85 85 50 49Call to bookDry Needling
Bébé Bien Être & Douceur - Accompagnante périnatale & Doula - Troyes et à domicile(toute l'Aube&quelques villes du 77-89-51).
5 Rue du Clos Camus, 10000 Troyes, France
+33 7 84 57 68 81+33 7 84 57 68 81Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Cabinet Chiropratique Sainte-Savine, Laura Henriot-Jehel & Amaury Leporé
110 Av. du Général Gallieni, 10300 Sainte-Savine, France
+33 3 25 74 89 90+33 3 25 74 89 90Call to bookAcupuncture
Chiropractic
Dry Needling
institut capella
28 Av. Général de Gaulle, 10410 Saint-Parres-aux-Tertres, France
+33 3 25 80 78 93+33 3 25 80 78 93Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Bulle de douceur massages
36 Rue du Lieutenant Pierre Murard, 10000 Troyes, France
+33 6 58 17 17 67+33 6 58 17 17 67Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
FIT et ZEN • massages sculptants et drainants de Colombie•
13 Rue Gambetta, 10300 Sainte-Savine, France
+33 6 24 21 75 64+33 6 24 21 75 64Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Une Douce Parenthèse
48 Av. Maréchal Leclerc, 10120 Saint-André-les-Vergers, France
+33 3 25 74 22 07+33 3 25 74 22 07Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
unMomentpourL
186 Av. Général Leclerc, 10300 Sainte-Savine, France
+33 6 88 50 73 55+33 6 88 50 73 55Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Thomas Anne-Cécile
Cr François-René de Châteaubriand, 10120 Saint-André-les-Vergers, France
+33 3 25 75 24 03+33 3 25 75 24 03Call to bookPhysiotherapy
Gaëlle DORDÉ-PRADiNES
81 Av. du Général Gallieni, 10300 Sainte-Savine, France
+33 6 14 40 08 22+33 6 14 40 08 22Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Full Body Massage
Institut Amande Sucrée
22 Av. Anatole France, 10000 Troyes, France
+33 3 25 41 48 49+33 3 25 41 48 49Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
A Fleur De Peau'z
31 Rue des Noës, 10300 Sainte-Savine, France
+590 690 38 35 44+590 690 38 35 44Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Passage Bleu Troyes
Parc Cial BeGreen Rue des Acacias Proche E.Leclerc, 10410 Saint-Parres-aux-Tertres, France
+33 3 25 80 19 30+33 3 25 80 19 30Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Studio Mayahna massage & bien-être
3 Av. Marie de Champagne, 10000 Troyes, France
+33 7 61 32 64 88+33 7 61 32 64 88Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Back Massage
Chris institut de beauté
44 Rue Jules Didier, 10120 Saint-André-les-Vergers, France
+33 7 81 10 07 15+33 7 81 10 07 15Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Aponie Gym douce, fitball, massage Bien-être, atelier prévention
18 Imp. de la Papeterie, 10800 Saint-Julien-les-Villas, France
+33 6 48 89 15 49+33 6 48 89 15 49Call to bookDry Needling
Acupuncture
Institut de beauté Je pense à (moi)
8 Rue Roger Salengro, 10150 Pont-Sainte-Marie, France
+33 3 25 42 07 92+33 3 25 42 07 92Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
morgan' esthetique
1 Rue de Chaillouet, 10000 Troyes, France
+33 3 25 80 99 73+33 3 25 80 99 73Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Ma Delys Institut
132 Av. Michel Baroin, 10800 Saint-Julien-les-Villas, France
+33 3 25 82 55 57+33 3 25 82 55 57Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Mélody des Sens - Mélody BILLEREY (EI) - Massage Bien-Etre - Aromatologie
1 Rue du Moulinet, 10150 Pont-Sainte-Marie, France
+33 6 46 29 31 55+33 6 46 29 31 55Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
GUERIN THOMAS - Diagnostic et Therapie Mécanique MDT - McKenzie
90 Rue Général Sarrail, 10600 La Chapelle-Saint-Luc, France
+33 3 25 74 70 98+33 3 25 74 70 98Call to bookPhysiotherapy
Dry Needling
Liberty Beauté | Institut de beauté à Bréviandes
50 Av. Maréchal Leclerc, 10450 Bréviandes, France
+33 3 10 95 61 90+33 3 10 95 61 90Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Aroma Beauté
7 Rue du Chêne, 10430 Rosières-prés-Troyes, France
+33 3 25 74 12 46+33 3 25 74 12 46Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Eau et Mouv'
41 Rue Joséphine Baker, 10430 Rosières-prés-Troyes, France
+33 3 25 49 14 17+33 3 25 49 14 17Call to bookDry Needling
Physiotherapy
E.Leclerc Une Heure Pour Soi
Av. Général de Gaulle, 10410 Saint-Parres-aux-Tertres, France
+33 3 25 72 16 18+33 3 25 72 16 18Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Océan Bleu Massage
12 Rue Bégand 12, 10000 Troyes, France
+33 7 79 11 28 96+33 7 79 11 28 96Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Yves Rocher
Av. Charles de Refuge, 10120 Saint-André-les-Vergers, France
+33 3 25 74 18 26+33 3 25 74 18 26Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Centre-Ville with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Centre-Ville, so you can be confident you're booking quality treatments.
So if you fancy sampling some self-care in Centre-Ville, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one appointment booking system available for massage therapists. So you can find world-class treatments in France today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Centre-Ville professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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