Best Deep Tissue Massages near me in Le Mourillon Iv, Toulon
Venues offering Deep Tissue Massages in Le Mourillon Iv, Toulon See map
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Mon masseur bien-être
7 Rue Castillon, 83000 Toulon, France
+33 6 82 38 24 79+33 6 82 38 24 79Call to bookDeep Tissue Massage
Prenatal Massage
Swedish Massage
Couples Massage

Centre Harmonie-Suprême
242 Chem. René Grailles, 83200 Toulon, France
+33 4 94 22 55 15+33 4 94 22 55 15Call to bookFacial
Men's Facial

DsBeaute Zen
5 Av. Garibaldi, 83500 La Seyne-sur-Mer, France
+33 6 29 97 31 85+33 6 29 97 31 85Call to bookAcne Facial
Facial
Threading
Men's Facial

Parfums de Détente
8 Rue Léon Guérin, 83160 La Valette-du-Var, France
+33 4 98 03 60 98+33 4 98 03 60 98Call to bookMen's Facial
Acne Facial
Bridal Makeup
Facial

Les Massages du Monde de Marina à Toulon
6 Rue Challier, 83000 Toulon, France
+33 6 14 14 60 77+33 6 14 14 60 77Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Remedial Massage

L'univers De Celine Courses And Training Center Yin Yoga Thérapeutique
31 Imp. la Fontaine, 83500 La Seyne-sur-Mer, France
+33 6 34 27 51 25+33 6 34 27 51 25Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Chinese Massage

Te Mahana Massages
1 Imp. Carrera, 83000 Toulon, France
+33 6 73 14 33 16+33 6 73 14 33 16Call to bookDeep Tissue Massage
Therapeutic Massage
Prenatal Massage
Full Body Massage

Beauté A
53 Pl. Dr Horace Cristol, 83000 Toulon, France
+33 4 94 15 26 76+33 4 94 15 26 76Call to bookDermaplaning
Makeup Service
Microdermabrasion
Men's Facial

TICKA'S WELLNESS MASSAGE
100 All. des aviateurs, 83100 Toulon, France
+33 7 83 12 27 01+33 7 83 12 27 01Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Remedial Massage

Hayah : Accompagnement bien-être by William B.
3 Rue Ledru Rollin, 83160 La Valette-du-Var, France
+33 6 85 91 51 20+33 6 85 91 51 20Call to bookDeep Tissue Massage
Therapeutic Massage
Swedish Massage
Ayurvedic Massage

Serenity Massage
2 Av. Marc Baron, 83430 Saint-Mandrier-sur-Mer, France
+33 7 62 62 89 69+33 7 62 62 89 69Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Sports Massage

Le massage by Yann
1628 Av. Joseph Gasquet, 83100 Toulon, France
+33 6 21 11 56 48+33 6 21 11 56 48Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Full Body Massage

Massages "Espace LOMI LOMI"
44 Rue des Vestales, 83130 La Garde, France
+33 6 61 60 93 79+33 6 61 60 93 79Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Back Massage
Full Body Massage

NATURASILHOUET | Institut de beauté spécialisé en LPG, Soins anti-âge, Amincissement,Réflexologie,Massages, à Toulon, VAR.
résidence l'Azur, 87 Av. André le Châtelier Bat B, 83200 Toulon, France
+33 6 52 31 88 30+33 6 52 31 88 30Call to bookFacial
Acne Facial
Microdermabrasion

Lady Parfums
81 Avenue Pasteur Résidence, Av. Pasteur les Mûriers, 83160 La Valette-du-Var, France
+33 4 94 23 67 56+33 4 94 23 67 56Call to bookBridal Makeup
Makeup Service
Men's Facial
Microdermabrasion

Estelle Sigrand massage bien être Chi Nei Tsang/Deep Tissue/Shiatsu-séances de Reiki : les mains au cœur du soin
le bonaparte, 20 Imp. Simi b, 83500 La Seyne-sur-Mer, France
+33 6 63 23 16 05+33 6 63 23 16 05Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Chinese Massage

Stéphanie Pizzato Cabinet De Relaxation-Massage Près De Toulon
261 Chem. Fortuné Vial, 83130 La Garde, France
+33 6 21 22 76 41+33 6 21 22 76 41Call to book
Sabine BRUN Cabinet Réflexologie énergétique Var
83000 Toulon, France
+33 6 09 78 70 45+33 6 09 78 70 45Call to bookDeep Tissue Massage
Therapeutic Massage
Reflexology
Foot Massage

Ariane Massage en Madérothérapie à domicile
1297 Av. Henri Guillaume, 83500 La Seyne-sur-Mer, France
+33 6 63 79 67 49+33 6 63 79 67 49Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage

L'appart' bien-être - Drainage lymphatique Renata França
498 Av. la Coupiane, 83160 La Valette-du-Var, France
+33 6 08 06 52 66+33 6 08 06 52 66Call to bookDeep Tissue Massage
Remedial Massage
Reflexology
Back Massage

La Douce Poz'
Imp. Anatole France, 83160 La Valette-du-Var, France
+33 6 50 08 39 29+33 6 50 08 39 29Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Hot Stone Massage

Oxygene Massage
101 Rue Dr Branzon 1ère étage, 83100 Toulon, France
+33 6 18 17 70 49+33 6 18 17 70 49Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Remedial Massage

Isabelle Perrin
255A Av. Marcel Castié, 83000 Toulon, France
+33 6 09 57 50 30+33 6 09 57 50 30Call to bookDeep Tissue Massage
Prenatal Massage
Couples Massage
Relaxing Massage
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Le Mourillon Iv with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Le Mourillon Iv, so you can be confident you're booking quality treatments.
We know a thing or two about the best massage places in Le Mourillon Iv. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 1 hour 30 minutes and 2 hours 30 minutes, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Le Mourillon Iv easily on Fresha's website or mobile app.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 France and global business partners. They're using our free booking scheduler, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Le Mourillon Iv appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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