Best Deep Tissue Massages near me in La Planquette, Toulon
Venues offering Deep Tissue Massages in La Planquette, Toulon See map
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De La Tête Aux Pieds by Charlotte Honnorat
Villa beauté, Rue Marie Mauron, 83130 La Garde, France
+33 6 45 98 44 77+33 6 45 98 44 77Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Stéfany bien-être : Massage la Garde
ESPACE MANA, 290 AVENUE MAXIMILIEN ROBESPIERRE, 83130 La Garde, France
+33 6 87 85 75 15+33 6 87 85 75 15Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Les Bains De Nivi
Les arbousiers, Rue Marie Mauron, 83130 La Garde, France
+33 7 71 94 98 68+33 7 71 94 98 68Call to bookInfrared Sauna
Sauna
Spa Package
Le Spa
126 impasse Lavoisier, ZA de l Estagnol, La Moutonne, 83260 La Crau, France
+33 4 94 91 36 21+33 4 94 91 36 21Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Vitaesphère Centre de formation
Espace Bâle Nuée, Les Fourches, 83160 La Valette-du-Var, France
+33 4 94 12 16 48+33 4 94 12 16 48Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Therapeutic Massage
Espace beauty institut de beauté
Parc Sainte Claire, 231 All. du Romarin, 83160 La Valette-du-Var, France
+33 4 94 14 91 68+33 4 94 14 91 68Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Or'Temps
33 Av. Baptistin Autran, 83130 La Garde, France
+33 4 94 27 59 52+33 4 94 27 59 52Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Parfums de Détente
8 Rue Léon Guérin, 83160 La Valette-du-Var, France
+33 4 98 03 60 98+33 4 98 03 60 98Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
TICKA'S WELLNESS MASSAGE
100 All. des aviateurs, 83100 Toulon, France
+33 7 83 12 27 01+33 7 83 12 27 01Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
L'éveil Marginal - Naturopathie, Réflexologie, Massage - La Valette-du-Var/Toulon
113 Av. du 11 Novembre, 83160 La Valette-du-Var, France
+33 6 46 45 86 22+33 6 46 45 86 22Call to book
Les Qi Libres de Mag - Magali LECOMTE
155 Imp. des Sorbiers, 83210 La Farlède, France
+33 7 55 60 87 17+33 7 55 60 87 17Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Hayah : Accompagnement bien-être by William B.
3 Rue Ledru Rollin, 83160 La Valette-du-Var, France
+33 6 85 91 51 20+33 6 85 91 51 20Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Swedish Massage
La Voie Du Soleil
107 Rue Emmanuel Chabrier, 83220 Le Pradet, France
+33 6 20 39 60 74+33 6 20 39 60 74Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Claire & Care - Beauty Patio
195 Chem. de l'Estagnol, Le patio, La Moutonne, 83260 La Crau, France
+33 7 89 25 88 21+33 7 89 25 88 21Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Facial
Aux soins naturels
117 Av. Edouard Aiguier, 83260 La Crau, France
+33 6 73 90 68 32+33 6 73 90 68 32Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Le massage by Yann
1628 Av. Joseph Gasquet, 83100 Toulon, France
+33 6 21 11 56 48+33 6 21 11 56 48Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Giuléa Bien-être
295 RN 97, La Pierre Ronde, 83130 La Garde, France
+33 6 80 28 08 38+33 6 80 28 08 38Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
MOMENT CONFIDENCES
Immeuble la rotonde, 83220 Le Pradet, France
+33 6 14 58 87 65+33 6 14 58 87 65Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Ahua - Institut de beauté
127 Av. de la République, 83210 La Farlède, France
+33 7 86 03 73 71+33 7 86 03 73 71Call to bookMicrodermabrasion
Threading
Dermaplaning
Acne Facial
Ô temps des filles
406 Av. de la Première Dfl, 83220 Le Pradet, France
+33 6 70 65 32 18+33 6 70 65 32 18Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut de Beauté (Soins Guinot)
55 Av. de la République, 83210 La Farlède, France
+33 4 94 48 44 55+33 4 94 48 44 55Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Massages "Espace LOMI LOMI"
44 Rue des Vestales, 83130 La Garde, France
+33 6 61 60 93 79+33 6 61 60 93 79Call to bookDeep Tissue Massage
Chinese Massage
Lymphatic Drainage Massage
Sports Massage
Manopura - Massages à domicile
72 Av. Lieutenant Jean Toucas, 83260 La Crau, France
+33 6 20 04 21 95+33 6 20 04 21 95Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Lpm (les petites mains): Praticienne maderothérapie Toulon
398 Av. du 11 Novembre, 83160 La Valette-du-Var, France
+33 6 75 28 50 23+33 6 75 28 50 23Call to bookFacial
Camille -massage le Pradet en institut de beauté
Rue Victor Coste, 83220 Le Pradet, France
+33 6 72 72 29 51+33 6 72 72 29 51Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Kalya massage
70 Rue Marc Delage, 83130 La Garde, France
+33 6 27 18 69 73+33 6 27 18 69 73Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Spa de beauté elle & lui
37 Rue Carnot, 83210 La Farlède, France
+33 6 20 98 33 70+33 6 20 98 33 70Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Rachel C. Soin Du Corps & Formation
22 Av. Général Brosset, 83220 Le Pradet, France
+33 6 95 76 53 07+33 6 95 76 53 07Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Ajna Bien-être
Loft133 Espace Pierre Ronde, 120 RD 97, 83130 La Garde, France
+33 6 62 84 98 83+33 6 62 84 98 83Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Les étoiles du Shiatsu
510 Chem. des Bleuets, 83210 La Farlède, France
+33 6 28 28 68 63+33 6 28 28 68 63Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
JEREMY SARDO Masseur-Kinésithérapeute D.E
Bâtiment Les Jonquilles, 27 Rue Henri Matisse, 83130 La Garde, France
+33 6 15 08 27 26+33 6 15 08 27 26Call to bookPhysiotherapy
FMC CONCEPT - Bien-être & Beauté
67 Av. Lieutenant Jean Toucas, 83260 La Crau, France
+33 6 49 70 81 50+33 6 49 70 81 50Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Maison Thérapeau
Maison yuji, 83320 Carqueiranne, France
+33 7 69 49 31 93+33 7 69 49 31 93Call to bookMicrodermabrasion
Facial
Men's Facial
Renaissance sacrée: Doula-massage femme enceinte-réflexo et massage bébé-bain sensoriel-rebozo-madero-sommeil bébé-Toulon
18 All. des Oliveraies, 83160 La Valette-du-Var, France
+33 6 22 36 40 66+33 6 22 36 40 66Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Therapeutic Massage
Sand’Madero institut
36 Bd du Professeur Richet, 83320 Carqueiranne, France
+33 6 60 62 88 86+33 6 60 62 88 86Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Mariposa Studio
67 Av. de la République, 83210 La Farlède, France
+33 7 67 57 04 88+33 7 67 57 04 88Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Stéphanie Pizzato Cabinet De Relaxation-Massage Près De Toulon
261 Chem. Fortuné Vial, 83130 La Garde, France
+33 6 21 22 76 41+33 6 21 22 76 41Call to book
ANANDA bien-être
Les Bartavelles, 13 Imp. Louis Imbert, 83160 La Valette-du-Var, France
+33 6 10 97 50 29+33 6 10 97 50 29Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Reflexology
Jenny Energy Renata
19 Imp. Paul Madon, 83160 La Valette-du-Var, France
+33 6 67 98 27 12+33 6 67 98 27 12Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
L ' Zen Harmony
135 Imp. du Chasselas, 83210 La Farlède, France
+33 6 83 96 09 00+33 6 83 96 09 00Call to bookMicrodermabrasion
Facial
Men's Facial
Massage Thaï Nuad Bo'Rarn
Bâtiment Les Jonquilles, 27 Rue Henri Matisse, 83130 La Garde, France
+33 6 15 08 27 26+33 6 15 08 27 26Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Newsaiige
Résidence Le Villanova, 175 Av. Frédéric Mistral, 83130 La Garde, France
+33 6 64 77 97 33+33 6 64 77 97 33Call to book
L'appart' bien-être - Drainage lymphatique Renata França
498 Av. la Coupiane, 83160 La Valette-du-Var, France
+33 6 08 06 52 66+33 6 08 06 52 66Call to bookDeep Tissue Massage
Back Massage
Acupressure
Lymphatic Drainage Massage
Deep Tissue Massage et Thérapie Manuelle
Les Jonquilles, 27 Rue Henri Matisse, 83130 La Garde, France
+33 6 15 08 27 26+33 6 15 08 27 26Call to bookPhysiotherapy
Dry Needling
La Douce Poz'
Imp. Anatole France, 83160 La Valette-du-Var, France
+33 6 50 08 39 29+33 6 50 08 39 29Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Thai Massage
LM Beauté
RUE VICTOR COSTE, Rés le Monaco, 83220 Le Pradet, France
+33 4 94 35 37 60+33 4 94 35 37 60Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Nad massage bien etre
13 All. des Santons, 83220 Le Pradet, France
+33 6 19 30 71 38+33 6 19 30 71 38Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
La vie est Belle Institut
ZAC DES CASTORS, Rte de la Moutonne, 83320 Carqueiranne, France
+33 9 81 18 02 39+33 9 81 18 02 39Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Le Spa de Caroline
420 Av. Gabriel Péri, 83160 La Valette-du-Var, France
+33 4 94 20 48 35+33 4 94 20 48 35Call to bookMicrodermabrasion
Facial
Makeup Service
Men's Facial
Oxygene Massage
101 Rue Dr Branzon 1ère étage, 83100 Toulon, France
+33 6 18 17 70 49+33 6 18 17 70 49Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Relaxing Massage
Lady Parfums
81 Avenue Pasteur Résidence, Av. Pasteur les Mûriers, 83160 La Valette-du-Var, France
+33 4 94 23 67 56+33 4 94 23 67 56Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Frémion Eric
La FR, 1 Av. Roger Salengro, 83130 La Garde, France
+33 6 50 63 70 00+33 6 50 63 70 00Call to bookDeep Tissue Massage
Therapeutic Massage
Reflexology
Back Massage
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in La Planquette with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in La Planquette offering must-have treatments at great prices. Search, choose, book, and repeat.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in La Planquette, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In La Planquette, deep tissue massages usually take around 1 hour 30 minutes, with prices starting from €105.
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