Best Deep Tissue Massages Near Me in Cité Badin-Centre Ville, Rouen
Venues offering Deep Tissue Massages in Cité Badin-Centre Ville, Rouen See map
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Aquasantal
9 Pl. de la Libération, 76360 Barentin, France
+33 2 35 32 32 32+33 2 35 32 32 32Call to bookMicrodermabrasion
Dermaplaning
Acne Facial
Facial
Shiatsu - Reflexologie
59 Rue Jean Jaurès, 76360 Barentin, France
+33 7 87 12 82 67+33 7 87 12 82 67Call to bookDeep Tissue Massage
Acupressure
Reflexology
Therapeutic Massage
Magnétiseur - Bien être du corps et de l’esprit
17 rue des Martyrs, 76360 Barentin, France
+33 7 56 86 74 71+33 7 56 86 74 71Call to bookTalia Lipmanowicz
18 Rue Saint-Laurent, 76570 Pavilly, France
+33 9 75 96 23 82+33 9 75 96 23 82Call to bookPhysiotherapy
Dry Needling
Institut VEDANĀ
4bis Rue Adolphe Lasne, 76570 Pavilly, France
+33 6 13 65 09 94+33 6 13 65 09 94Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Elodie RÉGNAUT Masseur-kinésithérapeute
20 Bd Roger Fosse, 76570 Pavilly, France
+33 2 35 32 38 92+33 2 35 32 38 92Call to bookPhysiotherapy
Dry Needling
Podogorska-Rozay Ombéline, rééducation post cancer du sein, kiné Pavilly Barentin Rouen
Résidence le Saffimbec, 1 Rue Paul Painlevé, 76570 Pavilly, France
+33 6 25 96 87 94+33 6 25 96 87 94Call to bookPhysiotherapy
Dry Needling
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Cité Badin-Centre Ville with Fresha
There's still time to get that last-minute massage appointment in Cité Badin-Centre Ville. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Now you know how Fresha works, let’s explore what’s available in Cité Badin-Centre Ville. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, health and nails treatments in the neighbourhood. We're confident there'll be something for everyone.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one booking platform available for massage therapists. So you can find world-class treatments in France today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Cité Badin-Centre Ville professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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