Best Deep Tissue Massages Near Me in Charlieu, Roanne
Venues offering Deep Tissue Massages in Charlieu, Roanne See map
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Institut Bulle Zen
44 Rue de Briennon, 42720 Pouilly-Sous-Charlieu, France
+33 4 27 76 88 10+33 4 27 76 88 10Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Just'Move
53 Rue Vasco de Gama, 42190 Saint-Nizier-sous-Charlieu, France
+33 6 04 51 53 44+33 6 04 51 53 44Call to bookPlaisir et Beauté
24 Rue Jean Morel, 42190 Charlieu, France
+33 6 50 62 06 71+33 6 50 62 06 71Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Massothérapie Birenda
le Clos St Gildas, 219 Rte de Fleury, 42190 Charlieu, France
+33 6 87 52 34 57+33 6 87 52 34 57Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Damien KRAFT
327 Rue de Briennon, 42720 Pouilly-Sous-Charlieu, France
+33 6 68 26 84 87+33 6 68 26 84 87Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Espace Beauté
10 Rue de Marcigny, 42720 Pouilly-Sous-Charlieu, France
+33 4 77 69 94 14+33 4 77 69 94 14Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Charpin Catherine
36 Rue Chanteloup, 42190 Charlieu, France
+33 4 77 60 14 91+33 4 77 60 14 91Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
NEVERS Gaëtan
21 Rue Jean Jaurès, 42190 Charlieu, France
+33 4 77 60 11 18+33 4 77 60 11 18Call to bookPhysiotherapy
Dry Needling
L’Atelier de Bertille
Rte de Fleury, 42190 Saint-Nizier-sous-Charlieu, France
+33 6 59 72 34 36+33 6 59 72 34 36Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut Christel
25 Rue Jean Morel, 42190 Charlieu, France
+33 4 77 69 04 39+33 4 77 69 04 39Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Charlieu with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Charlieu. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
So if you fancy sampling some self-care in Charlieu, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Charlieu today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in France. With more than 110,000 global business partners all using Fresha's free booking platform, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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