Best Deep Tissue Massages Near Me in Parc des Sports, Roanne
Venues offering Deep Tissue Massages in Parc des Sports, Roanne See map
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Au cœur de soi - Laurie Rosier
9 Rue Edouard Aubert, 42300 Roanne, France
+33 6 95 26 19 57+33 6 95 26 19 57Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
The island of Beauty
11 Rue Alsace Lorraine, 42300 Roanne, France
+33 4 77 78 06 83+33 4 77 78 06 83Call to bookSauna
Spa Package
Body Scrub
Hit Form - Gym And Fitness
5 Rue Albert Thomas, 42300 Roanne, France
+33 4 77 72 94 21+33 4 77 72 94 21Call to bookL'Instant Bien-Naître de Bébé
13 Rue Alexandre Roche, 42300 Roanne, France
+33 6 37 45 13 68+33 6 37 45 13 68Call to bookStudio 25 Roanne
11 Rue Anatole France, 42300 Roanne, France
+33 9 86 13 47 18+33 9 86 13 47 18Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
C Beauty Minceur - Institut de Beauté
37 Rue Jean Jaurès, 42300 Roanne, France
+33 9 82 58 86 06+33 9 82 58 86 06Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
"ECOUTE TON ETRE" Massages "Bien-être et sportif"
17 bis Rue Pernetty, 42300 Roanne, France
+33 6 65 09 24 29+33 6 65 09 24 29Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Celi Zen Institut
70 Av. de la Libération, 42120 Le Coteau, France
+33 4 77 78 77 10+33 4 77 78 77 10Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
Misiana Hammam
38 Rue Général Giraud, 42300 Roanne, France
+33 4 77 72 68 85+33 4 77 72 68 85Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Le Salon, Coiffure & Institut
165 Rte de Briennon, 42300 Mably, France
+33 4 77 72 53 09+33 4 77 72 53 09Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
VVbien-être - Praticienne en Drainage lymphatique , Remodelage (Méthode Renata França) et Madérothérapie
20 Av. Gambetta, 42300 Roanne, France
+33 6 23 88 48 28+33 6 23 88 48 28Call to bookL'oasis du bien être
69 Av. de la Libération, 42120 Le Coteau, France
+33 9 81 41 82 24+33 9 81 41 82 24Call to bookAcne Facial
Facial
Makeup Service
Threading
Henry VILLEVIEILLE ,massages énergétiques et reiki et formateur en techniques de Self défense.
70 Rue Mulsant, 42300 Roanne, France
+33 6 22 06 13 29+33 6 22 06 13 29Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
bambloo Roanne
58 Rue Charles de Gaulle, 42300 Roanne, France
+33 4 77 71 42 92+33 4 77 71 42 92Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Parc des Sports with Fresha
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So hello Parc des Sports. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Parc des Sports. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than France's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking app globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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