Best Deep Tissue Massages Near Me in Thabor - Saint Hélier, Rennes
Venues offering Deep Tissue Massages in Thabor - Saint Hélier, Rennes See map
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Institut Reiki massages bien-être
24 Rue des Tanneurs, 35700 Rennes, France
+33 6 75 85 22 25+33 6 75 85 22 25Call to book
Institut Keryo Oberthur
1 bis Bd Jeanne d'Arc, 35000 Rennes, France
+33 6 50 72 94 16+33 6 50 72 94 16Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Delicatess by gloria ines
100 Av. Sergent Maginot, 35000 Rennes, France
+33 6 40 23 43 58+33 6 40 23 43 58Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
INSTITUT ZEN massage Rennes
133 Av. Aristide Briand, 35000 Rennes, France
+33 7 82 78 72 83+33 7 82 78 72 83Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Back Massage
BIOTIZEN Institut - Massage - Cadeau - épilation Cesson-Sévigné
2 Rue de la Fresnerie, 35510 Cesson-Sévigné, France
+33 6 09 34 98 85+33 6 09 34 98 85Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Passage Bleu
Sud Poche La Halle, ZAC de la Rocade, 5 All. de Guerlédan, 35135 Chantepie, France
+33 2 99 41 33 33+33 2 99 41 33 33Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cabinet de massages bien-être NENBE - Rennes
8 Rue Pierre Brossolette, 35136 Saint-Jacques-de-la-Lande, France
+33 6 95 09 91 14+33 6 95 09 91 14Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Institut de beauté et massage - OSEZ le massage
18 Rue Danton, 35700 Rennes, France
+33 2 90 56 72 89+33 2 90 56 72 89Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Samcha Rennes
13 Av. Germaine Tillion, 35136 Saint-Jacques-de-la-Lande, France
+33 2 99 65 35 66+33 2 99 65 35 66Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Maison Ohana - Massages & Soins bien être
3 Rue Isaac le Chapelier, 35000 Rennes, France
+33 7 66 23 83 85+33 7 66 23 83 85Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Magnifique Mama
1 Rue Isaac le Chapelier, 35000 Rennes, France
+33 6 61 50 41 33+33 6 61 50 41 33Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Chinese Massage
Anaya beauté - Massages, Drainage Lymphatique, Madérothérapie, Soins Facialiste, Kobido & Esthétique à Rennes
Rue Roger-Henri Guerrand, 35000 Rennes, France
+33 7 78 14 39 25+33 7 78 14 39 25Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Cloé bien être au naturel
33 Rue de la Donelière, 35000 Rennes, France
+33 6 75 81 15 45+33 6 75 81 15 45Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Reflexology
CABINET ST-GEORGES
5 bis Rue Gambetta, 35000 Rennes, France
+33 2 99 38 20 03+33 2 99 38 20 03Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Coton Massages Rennes - Pierres chaudes - Abhyanga - Shirotchampi - Massage Femmes enceintes -
24 All. Henri Bergson, 35200 Rennes, France
+33 6 47 53 47 42+33 6 47 53 47 42Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Momensoi | Bien-être de la femme et du bébé | Bains nouveau-né | Rennes | Mériadec
7 F, Rue Général Nicolet, 35200 Rennes, France
+33 6 52 85 61 35+33 6 52 85 61 35Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Cynthia Favrel Methode Renata Franca À Rennes
7 Rue de Toulouse, 35000 Rennes, France
+33 6 46 46 76 36+33 6 46 46 76 36Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Mélédo Laura - Naturopathe, énergéticienne, praticienne massage
28 All. Louis Hémon, 35200 Rennes, France
+33 7 82 80 76 20+33 7 82 80 76 20Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
nicola.masseurbienetre
Rue de Châteaugiron, 35000 Rennes, France
+33 7 49 42 40 23+33 7 49 42 40 23Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Holizen Ayurveda
21 Rue Jules Lallemand, 35000 Rennes, France
+33 6 09 14 20 73+33 6 09 14 20 73Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Sports Massage
Pauline Saladin
354 Rue de Nantes, 35200 Rennes, France
+33 7 76 71 63 89+33 7 76 71 63 89Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
L’art du Bien-Être by Sarah.K
16 Bd de la Tour d'Auvergne, 35000 Rennes, France
+33 9 87 42 50 49+33 9 87 42 50 49Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Anne Macé Réflexologie Shiatsu Rennes St Jacques de La Lande
Rennes FR, 8 Rue Pierre Brossolette, 35136 Saint-Jacques-de-la-Lande, France
+33 7 83 86 88 75+33 7 83 86 88 75Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Michèle SALAUN - Shiatsu Fascias EMMETT Coaching à Rennes
15 Sq. du Cormier, 35200 Rennes, France
+33 6 28 05 03 15+33 6 28 05 03 15Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
KerAnanda - Juliette Grollimund
18 bd Alexis Carrel Cabinet KerAnanda 3e etage droite, ascenseur 4e, 35700 Rennes, France
+33 2 99 27 47 53+33 2 99 27 47 53Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Osmose Massages - Facialiste & Drainage Lymphatique Méthode Renata França - Rennes - A domicile
25 Quai Chateaubriand, 35000 Rennes, France
+33 6 43 82 52 33+33 6 43 82 52 33Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Therapeutic Massage
Shiatsu-Rennes-La Route de Soi-
5 Sq. Le Gall la Salle, 35000 Rennes, France
+33 6 87 11 56 06+33 6 87 11 56 06Call to bookDeep Tissue Massage
Acupressure
Swedish Massage
Thai Massage
Les Qi Libres - Yannick DROUET
1 Sq. René Cassin, 35700 Rennes, France
+33 6 82 65 42 62+33 6 82 65 42 62Call to bookAcupuncture
Dry Needling
Horizumu Massages Bien-Être
3 Av. des Peupliers, 35510 Cesson-Sévigné, France
+33 7 69 61 41 91+33 7 69 61 41 91Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Shiatsu traditionnel - Rennes - St Jacques de la lande - Pierre Gérard
80c Rue de la Pilate, 35136 Saint-Jacques-de-la-Lande, France
+33 6 45 85 81 69+33 6 45 85 81 69Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Sports Massage
ANDRÉ Gaëlle
4 Rue de Brocéliande appartement 2, 35760 Saint-Grégoire, France
+33 6 65 41 30 18+33 6 65 41 30 18Call to bookDeep Tissue Massage
Reflexology
Full Body Massage
Foot Massage
Lhermelier Emilie
2 All. Suffren, 35760 Saint-Grégoire, France
+33 6 51 96 83 50+33 6 51 96 83 50Call to bookMy Massage
13 Mail de Bourgchevreuil, 35510 Cesson-Sévigné, France
+33 7 45 08 53 78+33 7 45 08 53 78Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
The R Pour Soi Massage And Pilates In Institute Ou In Business À Rennes
76 Av. de Rochester, 35700 Rennes, France
+33 6 37 28 40 07+33 6 37 28 40 07Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Maeva Poirier - Masseur-kinésithérapeute
2A Rue du Patis Tatelin, 35700 Rennes, France
+33 9 86 70 45 86+33 9 86 70 45 86Call to bookPhysiotherapy
Julien Decloux - Massages et acupuncture
Good Place, 5 All. de la Grande Treille, 35000 Rennes, France
+33 6 10 80 90 62+33 6 10 80 90 62Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Acupressure
enso-shiatsu
18 All. Jean Guihery, 35000 Rennes, France
+33 6 64 13 29 19+33 6 64 13 29 19Call to bookDeep Tissue Massage
Massage bien-être entreprise Rennes - Pause & Vous
1 Rue des Landes, 35135 Chantepie, France
+33 6 37 94 60 63+33 6 37 94 60 63Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
massages-namassthe
20 Rue des Landelles, 35510 Cesson-Sévigné, France
+33 6 16 23 45 90+33 6 16 23 45 90Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Carole Rochard
19 Quai d'Ille et Rance, 35000 Rennes, France
+33 6 87 29 64 29+33 6 87 29 64 29Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Les Massages Relaxants de Léo
3 Rue Jean-Louis Crémieux-Brilhac, 35000 Rennes, France
+33 7 49 82 66 58+33 7 49 82 66 58Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
La Medina de Lilia
17 Rue du Papier Timbre, 35000 Rennes, France
+33 2 99 30 32 31+33 2 99 30 32 31Call to bookHenna Tattoos
Threading
Men's Facial
Acne Facial
Lakshmi Beauty institut
10 Chem. de la Guilbonnais, 35510 Cesson-Sévigné, France
+33 6 98 75 07 45+33 6 98 75 07 45Call to book
Coeur De Lotus
3 Rue du Parc 1er étage, 35135 Chantepie, France
+33 6 59 31 54 42+33 6 59 31 54 42Call to bookDry Needling
MelaNia Renata Franca - Drainage Lymphatique Méthode Renata França à Domicile - Ille-et-Vilaine, Rennes et Nantes
11 Rue Michel Colomb, 35000 Rennes, France
+33 6 20 26 65 35+33 6 20 26 65 35Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Prenatal Massage
Sophie Merlette Masseur-Kinésithérapeute D.E.
11 ter Quai d'Ille et Rance, 35000 Rennes, France
+33 6 60 75 72 03+33 6 60 75 72 03Call to bookPhysiotherapy
Institut Sévigné Mary Cohr
53 Rue de Rennes, 35510 Cesson-Sévigné, France
+33 2 99 05 82 96+33 2 99 05 82 96Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut bien être et beauté KerYø Mail
4 Mail François Mitterrand, 35000 Rennes, France
+33 6 71 84 37 49+33 6 71 84 37 49Call to bookThreading
Acne Facial
Facial
Makeup Service
Salon de massage - KER ZEN
31 Bd Magenta, 35000 Rennes, France
+33 7 50 79 11 90+33 7 50 79 11 90Call to bookDeep Tissue Massage
Thai Massage
Chinese Massage
Couples Massage
Roussel Nicolas
195 Bd Jacques Cartier, 35000 Rennes, France
+33 2 99 32 20 81+33 2 99 32 20 81Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Céline Beauté
8 Rue de la Poste, 35135 Chantepie, France
+33 2 99 51 10 56+33 2 99 51 10 56Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Thabor - Saint Hélier with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Thabor - Saint Hélier, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
We're off to a flying start in Thabor - Saint Hélier, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Thabor - Saint Hélier. You can book a session length that suits you, with most appointments taking between 1 hour and 1 hour.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Thabor - Saint Hélier, France, all trust Fresha's professional massage place appointment booking system because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Thabor - Saint Hélier salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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