Best Deep Tissue Massages near me in Cleunay – Arsenal – Redon, Rennes
Venues offering Deep Tissue Massages in Cleunay – Arsenal – Redon, Rennes See map
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Anaya beauté - Massages, Drainage Lymphatique, Madérothérapie, Soins Facialiste, Kobido & Esthétique à Rennes
Rue Roger-Henri Guerrand, 35000 Rennes, France
+33 7 78 14 39 25+33 7 78 14 39 25Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Prenatal Massage
Holizen Ayurveda
21 Rue Jules Lallemand, 35000 Rennes, France
+33 6 09 14 20 73+33 6 09 14 20 73Call to bookDeep Tissue Massage
Hot Stone Massage
Sports Massage
Full Body Massage
L’art du Bien-Être by Sarah.K
16 Bd de la Tour d'Auvergne, 35000 Rennes, France
+33 9 87 42 50 49+33 9 87 42 50 49Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Therapeutic Massage
Les Massages Relaxants de Léo
3 Rue Jean-Louis Crémieux-Brilhac, 35000 Rennes, France
+33 7 49 82 66 58+33 7 49 82 66 58Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Prenatal Massage
Ô bien-être - Institut de beauté - La Monnaie
19 Rue de la Monnaie, 35000 Rennes, France
+33 2 23 48 88 93+33 2 23 48 88 93Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Relaxing Massage
Institut Reiki massages bien-être
24 Rue des Tanneurs, 35700 Rennes, France
+33 6 75 85 22 25+33 6 75 85 22 25Call to book
Cabinet de massages bien-être NENBE - Rennes
8 Rue Pierre Brossolette, 35136 Saint-Jacques-de-la-Lande, France
+33 6 95 09 91 14+33 6 95 09 91 14Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Foot Massage
Institut de beauté et massage - OSEZ le massage
18 Rue Danton, 35700 Rennes, France
+33 2 90 56 72 89+33 2 90 56 72 89Call to bookDeep Tissue Massage
Hot Stone Massage
Back Massage
Swedish Massage
Samcha Rennes
13 Av. Germaine Tillion, 35136 Saint-Jacques-de-la-Lande, France
+33 2 99 65 35 66+33 2 99 65 35 66Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Cloé bien être au naturel
33 Rue de la Donelière, 35000 Rennes, France
+33 6 75 81 15 45+33 6 75 81 15 45Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Reflexology
Anavrin' - Drainage Lymphatique, Miracle Touch, Turbinada, Renata França Rennes - Sculptural Face Lifting Yakov Gershkovich
9 Rue du Domaine, 35132 Vezin-le-Coquet, France
+33 6 33 86 84 45+33 6 33 86 84 45Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Therapeutic Massage
Céline Aubaud massage
12 Rue André Gide, 35200 Rennes, France
+33 7 77 78 71 38+33 7 77 78 71 38Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Therapeutic Massage
Institut Keryo Oberthur
1 bis Bd Jeanne d'Arc, 35000 Rennes, France
+33 6 50 72 94 16+33 6 50 72 94 16Call to bookMicrodermabrasion
Threading
Facial
Men's Facial
Coton Massages Rennes - Pierres chaudes - Abhyanga - Shirotchampi - Massage Femmes enceintes -
24 All. Henri Bergson, 35200 Rennes, France
+33 6 47 53 47 42+33 6 47 53 47 42Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Foot Massage
Momensoi | Bien-être de la femme et du bébé | Bains nouveau-né | Rennes | Mériadec
7 F, Rue Général Nicolet, 35200 Rennes, France
+33 6 52 85 61 35+33 6 52 85 61 35Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Relaxing Massage
CABINET ST-GEORGES
5 bis Rue Gambetta, 35000 Rennes, France
+33 2 99 38 20 03+33 2 99 38 20 03Call to bookDermaplaning
Chemical Peel
Facial
Acne Facial
Cynthia Favrel Methode Renata Franca À Rennes
7 Rue de Toulouse, 35000 Rennes, France
+33 6 46 46 76 36+33 6 46 46 76 36Call to bookDeep Tissue Massage
Prenatal Massage
Lymphatic Drainage Massage
Relaxing Massage
nicola.masseurbienetre
Rue de Châteaugiron, 35000 Rennes, France
+33 7 49 42 40 23+33 7 49 42 40 23Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Hot Stone Massage
Sports Massage
Mélédo Laura - Naturopathe, énergéticienne, praticienne massage
28 All. Louis Hémon, 35200 Rennes, France
+33 7 82 80 76 20+33 7 82 80 76 20Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Malee Massage (Massothérapie - Yoga prénatal)
32 Rue Albert Thomas, 35200 Rennes, France
+33 7 82 49 50 18+33 7 82 49 50 18Call to bookDeep Tissue Massage
Relaxing Massage
Ayurvedic Massage
Thai Massage
Pauline Saladin
354 Rue de Nantes, 35200 Rennes, France
+33 7 76 71 63 89+33 7 76 71 63 89Call to bookDeep Tissue Massage
Ayurvedic Massage
Couples Massage
Full Body Massage
Michèle SALAUN - Shiatsu Fascias EMMETT Coaching à Rennes
15 Sq. du Cormier, 35200 Rennes, France
+33 6 28 05 03 15+33 6 28 05 03 15Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Remedial Massage
Anne Macé Réflexologie Shiatsu Rennes St Jacques de La Lande
Rennes FR, 8 Rue Pierre Brossolette, 35136 Saint-Jacques-de-la-Lande, France
+33 7 83 86 88 75+33 7 83 86 88 75Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Reflexology
Shiatsu-Rennes-La Route de Soi-
5 Sq. Le Gall la Salle, 35000 Rennes, France
+33 6 87 11 56 06+33 6 87 11 56 06Call to bookDeep Tissue Massage
Swedish Massage
Full Body Massage
Acupressure
Osmose Massages - Facialiste & Drainage Lymphatique Méthode Renata França - Rennes - A domicile
25 Quai Chateaubriand, 35000 Rennes, France
+33 6 43 82 52 33+33 6 43 82 52 33Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Remedial Massage
Shiatsu traditionnel - Rennes - St Jacques de la lande - Pierre Gérard
80c Rue de la Pilate, 35136 Saint-Jacques-de-la-Lande, France
+33 6 45 85 81 69+33 6 45 85 81 69Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Hot Stone Massage
KerAnanda - Juliette Grollimund
18 bd Alexis Carrel Cabinet KerAnanda 3e etage droite, ascenseur 4e, 35700 Rennes, France
+33 2 99 27 47 53+33 2 99 27 47 53Call to bookDeep Tissue Massage
Foot Massage
Prenatal Massage
Hot Stone Massage
Julien Decloux - Massages et acupuncture
Good Place, 5 All. de la Grande Treille, 35000 Rennes, France
+33 6 10 80 90 62+33 6 10 80 90 62Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Remedial Massage
The R Pour Soi Massage And Pilates In Institute Ou In Business À Rennes
76 Av. de Rochester, 35700 Rennes, France
+33 6 37 28 40 07+33 6 37 28 40 07Call to bookDeep Tissue Massage
Swedish Massage
Chinese Massage
Relaxing Massage
enso-shiatsu
18 All. Jean Guihery, 35000 Rennes, France
+33 6 64 13 29 19+33 6 64 13 29 19Call to bookDeep Tissue Massage
Carole Rochard
19 Quai d'Ille et Rance, 35000 Rennes, France
+33 6 87 29 64 29+33 6 87 29 64 29Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Ayurvedic Massage
Serenity Studio
19 All. des Pins, 35136 Saint-Jacques-de-la-Lande, France
+33 6 18 51 57 07+33 6 18 51 57 07Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Couples Massage
MelaNia Renata Franca - Drainage Lymphatique Méthode Renata França à Domicile - Ille-et-Vilaine, Rennes et Nantes
11 Rue Michel Colomb, 35000 Rennes, France
+33 6 20 26 65 35+33 6 20 26 65 35Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Prenatal Massage
La Medina de Lilia
17 Rue du Papier Timbre, 35000 Rennes, France
+33 2 99 30 32 31+33 2 99 30 32 31Call to bookMen's Facial
Acne Facial
Threading
Microdermabrasion
Asia Spa Experience
33 Rue de la Parcheminerie, 35000 Rennes, France
+33 2 99 79 61 23+33 2 99 79 61 23Call to bookDeep Tissue Massage
Foot Massage
Full Body Massage
Thai Massage
Sophie Merlette Masseur-Kinésithérapeute D.E.
11 ter Quai d'Ille et Rance, 35000 Rennes, France
+33 6 60 75 72 03+33 6 60 75 72 03Call to bookPhysiotherapy
Catherine GEORGES
49 Rue Rene Louis Gallouedec, 35700 Rennes, France
+33 6 77 09 14 92+33 6 77 09 14 92Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Full Body Massage
Institut bien être et beauté KerYø Mail
4 Mail François Mitterrand, 35000 Rennes, France
+33 6 71 84 37 49+33 6 71 84 37 49Call to bookMakeup Service
Facial
Threading
Acne Facial
Salon de massage rennes
75 Av. Aristide Briand, 35000 Rennes, France
+33 2 99 36 08 92+33 2 99 36 08 92Call to bookDeep Tissue Massage
Couples Massage
Hot Stone Massage
Sports Massage
Delicatess by gloria ines
100 Av. Sergent Maginot, 35000 Rennes, France
+33 6 40 23 43 58+33 6 40 23 43 58Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Remedial Massage
Spa LeCoq-Gadby
156 Rue d'Antrain, 35700 Rennes, France
+33 2 99 38 05 55+33 2 99 38 05 55Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Swedish Massage
Salon de massage - KER ZEN
31 Bd Magenta, 35000 Rennes, France
+33 7 50 79 11 90+33 7 50 79 11 90Call to bookDeep Tissue Massage
Couples Massage
Thai Massage
Chinese Massage
Roussel Nicolas
195 Bd Jacques Cartier, 35000 Rennes, France
+33 2 99 32 20 81+33 2 99 32 20 81Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Therapeutic Massage
INSTITUT ZEN massage Rennes
133 Av. Aristide Briand, 35000 Rennes, France
+33 7 82 78 72 83+33 7 82 78 72 83Call to bookDeep Tissue Massage
Swedish Massage
Back Massage
Chinese Massage
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Cleunay – Arsenal – Redon with Fresha
Discover the top-recommended massage therapists for your next appointment in Cleunay – Arsenal – Redon. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
We know you lot in Cleunay – Arsenal – Redon are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 1 hour and 1 hour, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Cleunay – Arsenal – Redon easily on Fresha's website or mobile app.
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