Best Deep Tissue Massages Near Me in Rural Sud, Rennes
Venues offering Deep Tissue Massages in Rural Sud, Rennes See map
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BIOTIZEN Institut - Massage - Cadeau - épilation Cesson-Sévigné
2 Rue de la Fresnerie, 35510 Cesson-Sévigné, France
+33 6 09 34 98 85+33 6 09 34 98 85Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Passage Bleu
Sud Poche La Halle, ZAC de la Rocade, 5 All. de Guerlédan, 35135 Chantepie, France
+33 2 99 41 33 33+33 2 99 41 33 33Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut de beauté et massage - OSEZ le massage
18 Rue Danton, 35700 Rennes, France
+33 2 90 56 72 89+33 2 90 56 72 89Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Cabinet Kinésithérapie - Balnéothérapie - Kiné du Sport - Rennes Chantepie - Aqua Physio Plus
Le Bois de Soeuvres, Rue de Chantepie, 35770 Vern-sur-Seiche, France
+33 2 99 67 00 57+33 2 99 67 00 57Call to bookPhysiotherapy
Dry Needling
nicola.masseurbienetre
Rue de Châteaugiron, 35000 Rennes, France
+33 7 49 42 40 23+33 7 49 42 40 23Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Michèle SALAUN - Shiatsu Fascias EMMETT Coaching à Rennes
15 Sq. du Cormier, 35200 Rennes, France
+33 6 28 05 03 15+33 6 28 05 03 15Call to bookDeep Tissue Massage
Chinese Massage
Hot Stone Massage
Prenatal Massage
Lanaturel
16 Mail Félix Leclerc, 35135 Chantepie, France
+33 7 66 84 58 39+33 7 66 84 58 39Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
L'Instant Bien Être
Zac du val d'orson, 1 Rue de la Blanche Hermine, 35770 Vern-sur-Seiche, France
+33 2 99 41 99 02+33 2 99 41 99 02Call to bookIPL Treatment
Electrolysis
Laser Hair Removal
Cellulite Treatment
Horizumu Massages Bien-Être
3 Av. des Peupliers, 35510 Cesson-Sévigné, France
+33 7 69 61 41 91+33 7 69 61 41 91Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Alexandre MILON - Kinésithérapeute du Sport
Le Plessis, 35770 Vern-sur-Seiche, France
+33 7 66 75 10 09+33 7 66 75 10 09Call to bookPhysiotherapy
Dry Needling
Les Qi Libres - Yannick DROUET
1 Sq. René Cassin, 35700 Rennes, France
+33 6 82 65 42 62+33 6 82 65 42 62Call to bookAcupuncture
Dry Needling
My Massage
13 Mail de Bourgchevreuil, 35510 Cesson-Sévigné, France
+33 7 45 08 53 78+33 7 45 08 53 78Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Massage bien-être entreprise Rennes - Pause & Vous
1 Rue des Landes, 35135 Chantepie, France
+33 6 37 94 60 63+33 6 37 94 60 63Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Julien Decloux - Massages et acupuncture
Good Place, 5 All. de la Grande Treille, 35000 Rennes, France
+33 6 10 80 90 62+33 6 10 80 90 62Call to bookDeep Tissue Massage
Acupressure
Sports Massage
Therapeutic Massage
massages-namassthe
20 Rue des Landelles, 35510 Cesson-Sévigné, France
+33 6 16 23 45 90+33 6 16 23 45 90Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Cabinet de Kinésithérapie du Sport PhysioTraining
35770 Vern-sur-Seiche, France
+33 2 99 78 24 03+33 2 99 78 24 03Call to bookPhysiotherapy
Dry Needling
Institut bellecosmetics
Rez de chaussée droit, 18 Rue de la Rigourdière, 35510 Cesson-Sévigné, France
+33 6 36 13 27 26+33 6 36 13 27 26Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
MelaNia Renata Franca - Drainage Lymphatique Méthode Renata França à Domicile - Ille-et-Vilaine, Rennes et Nantes
11 Rue Michel Colomb, 35000 Rennes, France
+33 6 20 26 65 35+33 6 20 26 65 35Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Prenatal Massage
Coeur De Lotus
3 Rue du Parc 1er étage, 35135 Chantepie, France
+33 6 59 31 54 42+33 6 59 31 54 42Call to bookDry Needling
Institut Sévigné Mary Cohr
53 Rue de Rennes, 35510 Cesson-Sévigné, France
+33 2 99 05 82 96+33 2 99 05 82 96Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Orange Bleue - Wellness
24 Rue du Passavent, 35770 Vern-sur-Seiche, France
+33 2 99 77 90 65+33 2 99 77 90 65Call to bookCéline Beauté
8 Rue de la Poste, 35135 Chantepie, France
+33 2 99 51 10 56+33 2 99 51 10 56Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
INSTITUT ZEN massage Rennes
133 Av. Aristide Briand, 35000 Rennes, France
+33 7 82 78 72 83+33 7 82 78 72 83Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Back Massage
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Rural Sud with Fresha
Fresha is your one-stop shop for the top massage appointments in Rural Sud. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Rural Sud. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Rural Sud with the Fresha mobile app. Prices start at €75, and a session usually lasts around 1 hour.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free scheduling tool. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Rural Sud, France. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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