Best Deep Tissue Massages near me in Silly-Gallieni, Paris
Venues offering Deep Tissue Massages in Silly-Gallieni, Paris See map
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Healthy Thaï Massage
20 Rue de Sèvres, 92100 Boulogne-Billancourt, France
+33 6 68 50 86 35+33 6 68 50 86 35Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Annabel Dabard spécialiste Kobido
21 Rue Béranger, 92100 Boulogne-Billancourt, France
+33 7 60 36 27 13+33 7 60 36 27 13Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Massage
Réflexologie Boulogne Billancourt Au bout des doigts
64 Rue de Sèvres, 92100 Boulogne-Billancourt, France
+33 6 63 53 59 96+33 6 63 53 59 96Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Therapeutic Massage
Lan Xin
175 Rue de Silly, 92100 Boulogne-Billancourt, France
+33 6 52 73 58 16+33 6 52 73 58 16Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Therapeutic Massage
92 Royale
115 Rte de la Reine, 92100 Boulogne-Billancourt, France
+33 7 57 64 95 29+33 7 57 64 95 29Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage Zen Tuina Chinois Tradition Authentique
217 Rue Gallieni, 92100 Boulogne-Billancourt, France
+33 1 46 00 75 07+33 1 46 00 75 07Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Le Sourire Du Dragon
115 Bis Rte de la Reine, 92100 Boulogne-Billancourt, France
+33 1 87 42 43 01+33 1 87 42 43 01Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Reflexology
Lok Siam Spa Beaugrenelle
94 Rue de Lourmel, 75015 Paris, France
+33 1 45 01 53 02+33 1 45 01 53 02Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Hôtel, Restaurants & Spa Les Etangs de Corot - Maison Relais & Châteaux
55 Rue de Versailles, 92410 Ville-d'Avray, France
+33 1 41 15 37 00+33 1 41 15 37 00Call to bookCryotherapy
Infrared Sauna
Sauna
Spa Package
Lok Siam Spa Auteuil
61 Rue Chardon Lagache, 75016 Paris, France
+33 1 42 30 50 15+33 1 42 30 50 15Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
ZEN THAI SPA
12 Rue du Pic de Barrette, 75015 Paris, France
+33 1 44 26 02 55+33 1 44 26 02 55Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Gabriel-Laurent
25 Quai André Citroën, 75015 Paris, France
+33 6 64 39 53 43+33 6 64 39 53 43Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Alix Imhaus-Energy Alix-Réflexologie-Hypnose corporelle-Hypnose régressive-Massage métamorphique-Séance énergétique-Massage
31 Rue Fessart, 92100 Boulogne-Billancourt, France
+33 7 66 30 45 47+33 7 66 30 45 47Call to bookDry Needling
CHANNE MASSAGE ET CONSEILS NATUROPATHIE
1 Av. André Chevrillon, 92210 Saint-Cloud, France
+33 6 82 27 83 20+33 6 82 27 83 20Call to bookAcupuncture
CHI NEI TSANG PARIS / Médecine Traditionnelle Chinoise & thérapie manuelle
3 Rue du Dr Blanche, 75016 Paris, France
+33 7 57 84 04 00+33 7 57 84 04 00Call to bookAcupuncture
Dry Needling
Sarayuth - Le Massage Thaï
20 Rue Desnouettes, 75015 Paris, France
+33 1 89 53 40 00+33 1 89 53 40 00Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
KA beauty and sculpt
2 Rue de Châtillon, 92140 Clamart, France
+33 6 17 05 68 13+33 6 17 05 68 13Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Seasonly - Face Glow Bar Beaugrenelle
SEPHORA PARIS BEAUGRENELLE Centre Commercial, 12 Rue Linois, 75015 Paris, France
+33 7 86 93 87 22+33 7 86 93 87 22Call to book
Anais care studio
38 Bd Rodin, 92130 Issy-les-Moulineaux, France
+33 6 07 23 27 35+33 6 07 23 27 35Call to bookLED Light Therapy
Dermabrasion
Microneedling
Vanessa Griffiths-Energétique traditionnelle chinoise, acupuncture traditionnelle, Shiatsu, Kobido Rueil-Malmaison
27 Rue Paul Louis Courier, 92500 Rueil-Malmaison, France
+33 6 65 24 03 31+33 6 65 24 03 31Call to bookAcupuncture
Physiotherapy
Dry Needling
Salon de Bien-Être
4 Vla Saint-Charles, 75015 Paris, France
+33 9 55 27 05 75+33 9 55 27 05 75Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Christelle facialiste Kobido
20 All. Jean Baptiste Dumas, 92100 Boulogne-Billancourt, France
+33 6 50 60 71 20+33 6 50 60 71 20Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
LES SENS DU BIEN-ETRE
2 Rue de la Passerelle, 92370 Chaville, France
+33 6 65 06 90 43+33 6 65 06 90 43Call to bookDry Needling
Psychic Reading
Sumbaïdee thaï massage
22 Rue Singer, 75016 Paris, France
+33 6 32 78 15 97+33 6 32 78 15 97Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Centre Esthétique iOLiTE - Boulogne-Billancourt
56 Rue Fessart, 92100 Boulogne-Billancourt, France
+33 7 49 73 70 73+33 7 49 73 70 73Call to bookLED Light Therapy
Laser Hair Removal
Skin Tightening
Cellulite Treatment
Elisabeth Nahim - Praticien en médecine holistique
5 Av. du Général Balfourier, 75016 Paris, France
+33 6 61 77 73 71+33 6 61 77 73 71Call to book
Isabelle Spinola - Massages Bien-être.
62 Rue Raymond Marcheron, 92170 Vanves, France
+33 6 89 90 32 93+33 6 89 90 32 93Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Therapeutic Massage
Your Holistic Therapy / Camille Huot Massages bien être / Soins energétiques / Sophrologie
26 Av. Perrichont, 75016 Paris, France
+33 6 15 08 23 35+33 6 15 08 23 35Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Sports Massage
BERTRAND NOBILET
3 Rue Robert Julien Lanen, 92190 Meudon, France
+33 6 11 78 42 11+33 6 11 78 42 11Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Le Studio Mass'Fly Paris
40 Rue Poussin, 75016 Paris, France
+33 7 88 37 49 75+33 7 88 37 49 75Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Therapeutic Massage
"Votre massage"
58 Av. Jean Jaurès, 92190 Meudon, France
+33 6 88 31 36 35+33 6 88 31 36 35Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Lucie Parseramin - Osteopathe Chaville
34 Rue Michelet, 92370 Chaville, France
+33 6 62 99 34 45+33 6 62 99 34 45Call to bookDry Needling
Marga Massothérapie
54 Rue du Ranelagh, 75016 Paris, France
+33 6 03 96 20 32+33 6 03 96 20 32Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Françoise Labrousse
75 Rue de la Croix Nivert, 75015 Paris, France
+33 6 11 60 30 50+33 6 11 60 30 50Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
L'Institut Fleur de Satin
Face à l’église, 6 Pl. du Colombier, 92310 Sèvres, France
+33 1 45 07 96 58+33 1 45 07 96 58Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Ostéopathe Paris 15 - Emmanuelle Laporte
34 Rue de l'Abbé Groult, 75015 Paris, France
+33 6 38 73 94 85+33 6 38 73 94 85Call to book
La Maison Thaï
83 Rue des Entrepreneurs, 75015 Paris, France
+33 1 45 77 71 85+33 1 45 77 71 85Call to bookDeep Tissue Massage
Couples Massage
Thai Massage
Therapeutic Massage
Pay San Massages
34 Rue de l'Abbé Groult, 75015 Paris, France
+33 6 51 47 71 89+33 6 51 47 71 89Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Sports Massage
Chivathaï 16ème
37 Av. de Versailles, 75016 Paris, France
+33 9 81 81 35 16+33 9 81 81 35 16Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Energ'Essence Drainage Lymphatique Manuel | Facialiste
49 Av. Jean Jaurès, 92140 Clamart, France
06770892530677089253Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Acupressure
Institut Massage Maderotherapie Iconik Body Paris & Ile-de-France (IDF)
10 Rue Géricault, 75016 Paris, France
+33 6 11 53 10 73+33 6 11 53 10 73Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Nicolas Buton Sports Coach And Masseur Bien-Être
16 Rue Wilhem, 75016 Paris, France
+33 6 68 12 01 48+33 6 68 12 01 48Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
AMANDINE CURBELO
12 Rue des Fontaines Marivel, 92370 Chaville, France
+33 6 08 14 44 82+33 6 08 14 44 82Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Clotilde Mantis - Kobido, Drainage Lymphatique & Bien-être
9 Rue Charles Grégoire, 92500 Rueil-Malmaison, France
+33 7 62 78 91 58+33 7 62 78 91 58Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Full Body Massage
Prenatal Massage
Sonia Chatelain - Massage Doux & Puissant
3 Av. Marcel Doret, 75016 Paris, France
+33 6 25 20 49 65+33 6 25 20 49 65Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Un rendez-vous pour soi - massage bien-être et soin énergétique
1889 Av. Roger Salengro, 92370 Chaville, France
+33 6 88 45 28 24+33 6 88 45 28 24Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Acupressure
Louis CHARRIERE - Masseur Kinésithérapeute (Cabinet et Domicile à Paris 7/15) - Elève Ostéopathe à l'IFSO Vichy, Certifié de Thérapie Manuelle et de Kinésithérapie respiratoire du Nourrisson
12 Rue Saint-Saëns, 75015 Paris, France
+33 7 82 45 31 79+33 7 82 45 31 79Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Sports Massage
Massage du visage Kobido Paris 75016 - Pascale Bourdin
10 Rue de la Pompe, 75116 Paris, France
+33 6 08 74 79 55+33 6 08 74 79 55Call to bookDeep Tissue Massage
Reflexology
Therapeutic Massage
Foot Massage
Delphine Adam Coach : Santé Mentale Yoga - Massage
38 Rue Victorien Sardou, 92500 Rueil-Malmaison, France
+33 6 27 95 23 07+33 6 27 95 23 07Call to bookDeep Tissue Massage
Ayurvedic Massage
Relaxing Massage
Back Massage
Philippe Messager - Massages et accompagnement sportif (le samedi au centre MediKare - 17 rue de Javel - 75015)
99 Bd Rodin, 92130 Issy-les-Moulineaux, France
+33 7 60 63 39 88+33 7 60 63 39 88Call to bookPhysiotherapy
Dry Needling
Institut Carline
196 Rue de la Croix Nivert, 75015 Paris, France
+33 1 45 57 23 86+33 1 45 57 23 86Call to bookMicrodermabrasion
Acne Facial
Chemical Peel
Facial
Marius Malarme Massages relax - deep - Sport
87 Bd Suchet, 75016 Paris, France
+33 7 79 97 51 95+33 7 79 97 51 95Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Massage Paris 15 by Grain d'Éclat
95 Rue du Commerce, 75015 Paris, France
+33 6 16 70 70 55+33 6 16 70 70 55Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
massage meditatif
1 Rue Marguerite Boucicaut, 75015 Paris, France
+33 7 68 60 38 76+33 7 68 60 38 76Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Laure Methode Renata - Drainage Lymphatique, Remodelage, Chi Nei Tsang
168 Rue de Javel, 75015 Paris, France
+33 6 19 50 28 52+33 6 19 50 28 52Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Therapeutic Massage
Institut Laroche Bien-Être
40 Av. Victor Cresson, 92130 Issy-les-Moulineaux, France
+33 6 37 45 10 71+33 6 37 45 10 71Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Emilie Dauvilliers - Anahata la clé du bien être, E.I. massages bien-être
49 bis Rue de la Belgique, 92190 Meudon, France
+33 7 64 22 32 83+33 7 64 22 32 83Call to bookDeep Tissue Massage
Swedish Massage
Reflexology
Therapeutic Massage
Chez Louiza : massages, énergies, esthétique
33 Rue du Ranelagh, 75016 Paris, France
+33 6 06 83 11 88+33 6 06 83 11 88Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Therapeutic Massage
Ana MORELLEC
28 bis Av. de Fouilleuse, 92500 Rueil-Malmaison, France
+33 6 47 60 64 83+33 6 47 60 64 83Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Reflexology
Relax Team
petite maison en haut des escaliers, 2 bis Rue Denis Gogue, 92140 Clamart, France
+33 6 29 71 86 29+33 6 29 71 86 29Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Catherine Michaux - Naturopathe à Garches
154 Bd du Général de Gaulle, 92380 Garches, France
+33 1 47 41 00 10+33 1 47 41 00 10Call to bookAcupuncture
Dry Needling
Lovely Spa
19 Rue Benjamin Franklin, 75116 Paris, France
+33 1 79 75 85 75+33 1 79 75 85 75Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Laure Hands
31 Rue Hoche, 92130 Issy-les-Moulineaux, France
+33 6 65 58 87 01+33 6 65 58 87 01Call to bookSoham Harmony - Yoga Studio
61 Rue de la Saussière, 92100 Boulogne-Billancourt, France
+33 7 81 61 63 69+33 7 81 61 63 69Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Therapeutic Massage
Marine Kolodziej Massages
14 Esp. de la Manufacture, 92130 Issy-les-Moulineaux, France
+33 6 32 51 85 52+33 6 32 51 85 52Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Full Body Massage
Wellness Spa
63 Rue de la Faisanderie, 75016 Paris, France
+33 9 82 50 08 36+33 9 82 50 08 36Call to bookDeep Tissue Massage
Sports Massage
Couples Massage
Full Body Massage
Asian Zen salon massage 75015 Paris Place Commerce
11 Pl. du Commerce, 75015 Paris, France
+33 7 52 44 38 05+33 7 52 44 38 05Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Justine Dessommes - Accompagnante périnatale - Massages dédiés aux femmes et à la périnatalité - Maison Néla
64 Rue Béranger, 92320 Châtillon, France
+33 6 24 94 83 62+33 6 24 94 83 62Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Mahaut Massage
3 Rue de Vanves, 92100 Boulogne-Billancourt, France
+33 7 71 06 55 73+33 7 71 06 55 73Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Cabinet de Shiatsu & Chi Nei Tsang - Isabelle Salesses
38 Rue des Talus, 92500 Rueil-Malmaison, France
+33 6 20 05 01 48+33 6 20 05 01 48Call to bookPhysiotherapy
Dry Needling
Institut Amitié Beauté
11 Rue Gounod, 92210 Saint-Cloud, France
+33 7 73 57 55 88+33 7 73 57 55 88Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Massages de la Bambouseraie
3 Pl. Saint-Louis, 92380 Garches, France
+33 1 84 20 41 04+33 1 84 20 41 04Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Zenitude naturiste massage 75016 Paris Tantrique Asiatique
8 Rue Gavarni, 75116 Paris, France
+33 1 42 88 93 73+33 1 42 88 93 73Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Therapeutic Massage
Les Bains de Corot
55 Rue de Versailles, 92410 Ville-d'Avray, France
+33 1 41 15 37 70+33 1 41 15 37 70Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Sophie Clisson (Rééducation périnéale)
38 Rue Chef de ville, 92140 Clamart, France
+33 6 52 63 77 56+33 6 52 63 77 56Call to bookPhysiotherapy
Nay KY - Holistic Praticienne en médoucine douce-Drainage lymphatique-Reflexologie-massage relaxant
30 Rue Jean Maridor, 75015 Paris, France
+33 6 13 09 28 66+33 6 13 09 28 66Call to book
Stanislas Morin - Praticien massage bien-être à Meudon
49 bis Rue de la Belgique, 92190 Meudon, France
+33 6 64 96 52 79+33 6 64 96 52 79Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
SeverineS Massage Kobido, Maderotherapie, Drainage lymphatique
38 Rue Victorien Sardou, 92500 Rueil-Malmaison, France
+33 7 65 56 91 75+33 7 65 56 91 75Call to book
Yun Yuan Massage - Paris 75016
67 Rue Chardon Lagache, 75016 Paris, France
+33 9 83 88 39 45+33 9 83 88 39 45Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Quinqua et plus massage
Evoléoz 73, Rue Marcel Dassault, 92100 Boulogne-Billancourt, France
+33 6 07 58 71 05+33 6 07 58 71 05Call to bookDeep Tissue Massage
Reflexology
Chinese Massage
Therapeutic Massage
Petit Christelle
25 Rue des Vignes, 92190 Meudon, France
+33 6 85 65 56 20+33 6 85 65 56 20Call to bookCurly Haircut
Blow Dry
Hair Colouring
Perm
Petits Soins Bio
30 Rue Escudier, 92100 Boulogne-Billancourt, France
+33 6 02 04 52 09+33 6 02 04 52 09Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Sophie Bonnin Ostéopathe
20 Av. de Versailles, 75016 Paris, France
+33 6 64 13 51 40+33 6 64 13 51 40Call to bookChiropractic
Physiotherapy
Dry Needling
Marion Aillerie
12 Rue des Fontaines Marivel, 92370 Chaville, France
+33 6 74 86 46 55+33 6 74 86 46 55Call to book
L'univers De L'ostéomassage : La Compagnie Du Bien-Être
89 Rue du Commerce, 75015 Paris, France
+33 6 63 52 12 47+33 6 63 52 12 47Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
INSTITUTE LORENA GRIM ... PARIS
1 Sq. la Fontaine, 75016 Paris, France
+33 1 45 03 50 11+33 1 45 03 50 11Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Serenity Touch Issy Massage - STIM
7 Rue des Peupliers, 92130 Issy-les-Moulineaux, France
+33 6 03 07 04 92+33 6 03 07 04 92Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Seasonly - Skin studio Passy
25 Rue de l'Annonciation, 75016 Paris, France
+33 7 86 93 87 22+33 7 86 93 87 22Call to bookCellulite Treatment
Microneedling
Ayada spa
19 Rue de l'Annonciation, 75016 Paris, France
+33 1 45 25 55 62+33 1 45 25 55 62Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Acupressure
Charlène & Laurie Esthétique
368 Av. Roger Salengro, 92370 Chaville, France
+33 1 47 50 28 18+33 1 47 50 28 18Call to bookElectrolysis
Laser Hair Removal
IPL Hair Removal
François Maubert Masseur-Kinésithérapeute du sport
4 Rue Louis Armand, 75015 Paris, France
+33 6 44 70 26 29+33 6 44 70 26 29Call to bookPhysiotherapy
Dry Needling
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Silly-Gallieni with Fresha
When you're on the hunt for the best massage places in Silly-Gallieni, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, nails and spa appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Silly-Gallieni. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at €75 nearby. You could book from 45 minutes, right up to 2 hours, directly through the Fresha mobile app.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free management software. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Silly-Gallieni, France, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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