Best Deep Tissue Massages Near Me in Férolles-Attilly, Paris
Venues offering Deep Tissue Massages in Férolles-Attilly, Paris See map
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CANDI ZEN
9 Rue du Vieux Pavé de Paris, 77150 Lésigny, France
+33 6 52 78 86 16+33 6 52 78 86 16Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Da Cruz Olivier massage bien-être
6 Rue de la Mare Jumelle, 77150 Lésigny, France
+33 6 51 69 75 60+33 6 51 69 75 60Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Reflexology
Étiopathe Cindy Leroux
Rue d'Artois, 77150 Lésigny, France
+33 6 31 15 42 72+33 6 31 15 42 72Call to bookAcupuncture
Nuages de Bien Etre
62 Av. du Général de Gaulle, 77330 Ozoir-la-Ferrière, France
+33 1 60 02 70 88+33 1 60 02 70 88Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sun Brazil & Spa
3 Rue Saint-Claude, 77340 Pontault-Combault, France
+33 1 60 29 14 01+33 1 60 29 14 01Call to bookMicrodermabrasion
Facial
Facial Extractions
Makeup Service
Holistic'home - Julie Brest
10 Rue Charles Balezeaux, 77340 Pontault-Combault, France
+33 6 34 69 04 32+33 6 34 69 04 32Call to bookDeep Tissue Massage
Sports Massage
Prenatal Massage
Relaxing Massage
Beauté délicate
24 Rue Charles Pathé, 77173 Chevry-Cossigny, France
+33 1 60 29 23 47+33 1 60 29 23 47Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Relax'Hantes Beauté
3 Rue de la Baleine du Groenland, 77340 Pontault-Combault, France
+33 7 83 73 37 78+33 7 83 73 37 78Call to bookThreading
Dermaplaning
Acne Facial
Bridal Makeup
Les Petites Mains de Fée
18 ter Rue du Chemin Vert, 77173 Chevry-Cossigny, France
+33 6 61 51 79 13+33 6 61 51 79 13Call to bookHenna Tattoos
Dermaplaning
Microdermabrasion
Threading
Séverine Targowski - Ma Naturo Bien Etre Réflexologue Naturopathe Praticienne Massage Bien Etre
57 Av. du Général de Gaulle, 77330 Ozoir-la-Ferrière, France
+33 6 07 85 84 11+33 6 07 85 84 11Call to bookInstitut San Martin
3 Pl. de l'Orme, 77170 Servon, France
+33 9 51 40 60 39+33 9 51 40 60 39Call to bookFacial
Men's Facial
Makeup Service
Microdermabrasion
MOURADIAN William Ostéopathe & Kinésithérapeute du Sport
8 bis Av. Auguste Hudier, 77330 Ozoir-la-Ferrière, France
+33 1 60 29 49 10+33 1 60 29 49 10Call to bookPhysiotherapy
Dry Needling
Christian Osm’Oz
8 Av. du Général de Gaulle, 77330 Ozoir-la-Ferrière, France
+33 7 45 16 18 09+33 7 45 16 18 09Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Chaïma Driouiche - Réflexologue
32 Rue Charles Pathé, 77173 Chevry-Cossigny, France
+33 6 65 11 26 14+33 6 65 11 26 14Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Acupressure
W Care Center
1 All. des Pommiers, 77173 Chevry-Cossigny, France
+33 6 62 48 92 88+33 6 62 48 92 88Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Madeleine on l’aime - Massage bien-être/relaxant -Massage Visage - Drainage Manuel - Access Bar
32 Rue Charles Pathé, 77173 Chevry-Cossigny, France
+33 6 81 35 24 10+33 6 81 35 24 10Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Nuad
7 Rte de la Libération, 77340 Pontault-Combault, France
+33 1 83 85 96 68+33 1 83 85 96 68Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Institut de beauté Bodyminute
Centre commercial Carrefour, Rue de Monthéty, 77340 Pontault-Combault, France
+33 1 60 64 09 02+33 1 60 64 09 02Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Beauty Success
12 Rue Gustave Eiffel, 77170 Brie-Comte-Robert, France
+33 1 64 88 06 79+33 1 64 88 06 79Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Férolles-Attilly with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Férolles-Attilly. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Férolles-Attilly. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Férolles-Attilly. Book 25 minutes during your lunch break, or dive into the full 1 hour 30 minutes. Go ahead, treat yourself to some healing with a deep tissue massage.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, massage and health appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Férolles-Attilly, France. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free scheduling tool to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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