Best Deep Tissue Massages Near Me in Chevry-Cossigny, Paris
Venues offering Deep Tissue Massages in Chevry-Cossigny, Paris See map
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Beauté délicate
24 Rue Charles Pathé, 77173 Chevry-Cossigny, France
+33 1 60 29 23 47+33 1 60 29 23 47Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Les Petites Mains de Fée
18 ter Rue du Chemin Vert, 77173 Chevry-Cossigny, France
+33 6 61 51 79 13+33 6 61 51 79 13Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Chaïma Driouiche - Réflexologue
32 Rue Charles Pathé, 77173 Chevry-Cossigny, France
+33 6 65 11 26 14+33 6 65 11 26 14Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Reflexology
W Care Center
1 All. des Pommiers, 77173 Chevry-Cossigny, France
+33 6 62 48 92 88+33 6 62 48 92 88Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Madeleine on l’aime - Massage bien-être/relaxant -Massage Visage - Drainage Manuel - Access Bar
32 Rue Charles Pathé, 77173 Chevry-Cossigny, France
+33 6 81 35 24 10+33 6 81 35 24 10Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Nuages de Bien Etre
62 Av. du Général de Gaulle, 77330 Ozoir-la-Ferrière, France
+33 1 60 02 70 88+33 1 60 02 70 88Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
MADEMOISELLE
25 Rue Pasteur, 77170 Brie-Comte-Robert, France
+33 1 60 64 94 23+33 1 60 64 94 23Call to bookBridal Makeup
Facial
Makeup Service
Men's Facial
Séverine Targowski - Ma Naturo Bien Etre Réflexologue Naturopathe Praticienne Massage Bien Etre
57 Av. du Général de Gaulle, 77330 Ozoir-la-Ferrière, France
+33 6 07 85 84 11+33 6 07 85 84 11Call to bookMOURADIAN William Ostéopathe & Kinésithérapeute du Sport
8 bis Av. Auguste Hudier, 77330 Ozoir-la-Ferrière, France
+33 1 60 29 49 10+33 1 60 29 49 10Call to bookPhysiotherapy
Dry Needling
Christian Osm’Oz
8 Av. du Général de Gaulle, 77330 Ozoir-la-Ferrière, France
+33 7 45 16 18 09+33 7 45 16 18 09Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Sandrine Delassasseigne Sophrologue/Thérapeute Énergétique/Praticienne en massage Bien-être De la Plume aux Sens
91 Bd Romain Rolland, 77220 Gretz-Armainvilliers, France
+33 7 66 31 25 10+33 7 66 31 25 10Call to bookAcupuncture
Psychic Reading
Oz le Bien-Être
37 Rue François de Tessan, 77330 Ozoir-la-Ferrière, France
+33 1 60 64 56 24+33 1 60 64 56 24Call to bookPhysiotherapy
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
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One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Chevry-Cossigny should cost around €90, and plan on spending up to 1 hour 30 minutes at your session.
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