Best Deep Tissue Massages Near Me in Cadereau, Nimes
Venues offering Deep Tissue Massages in Cadereau, Nimes See map
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Massage bien-être Claude Crouzet
1 All. de l'Ermitage, 30900 Nîmes, France
+33 6 65 02 45 99+33 6 65 02 45 99Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
CENTRE MAS ROULAN massage bien-être et spa
112 Chem. du Mas de Cheylon, 30900 Nîmes, France
+33 4 66 27 16 12+33 4 66 27 16 12Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Massiera Christophe Magnétiseur Naturopathe
20 A Rue Parmentier, 30000 Nîmes, France
+33 6 64 03 55 33+33 6 64 03 55 33Call to bookMassage Nîmes - Valérie Le Mouël
12c Rue Commandant Raynal, 30000 Nîmes, France
+33 6 03 78 09 05+33 6 03 78 09 05Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Thai Massage
ANICHA ESPACE BIEN ÊTRE NIMES
9 Rue des Chapeliers, 30000 Nîmes, France
+33 6 50 67 20 80+33 6 50 67 20 80Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
The Garden of Isis
1945 Av. Marechal Juin, 30900 Nîmes, France
+33 4 66 06 24 77+33 4 66 06 24 77Call to bookDermaplaning
Threading
Acne Facial
Facial
Eveil En Douceur
448 A Imp. des Pervenches, 30000 Nîmes, France
+33 6 01 36 90 05+33 6 01 36 90 05Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Paumes de Bien-Être et Paumes d'Happy
1220 Chem. Bas du Mas de Boudan, 30000 Nîmes, France
+33 6 25 27 69 64+33 6 25 27 69 64Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Jeanie Prana massages & soins énergétiques
478 Chem. de Pareloup, 30000 Nîmes, France
+33 6 58 00 58 80+33 6 58 00 58 80Call to bookBien Être Selon Jean-Marc
Domaine De L'octroi, 9 Imp. du Viognier, 30000 Nîmes, France
+33 6 20 41 72 62+33 6 20 41 72 62Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
TaoMouvance
10 Rue Delon Soubeyran, 30900 Nîmes, France
+33 7 71 57 08 74+33 7 71 57 08 74Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Back Massage
Réflexologue, Maderotherapie Emmanuelle FAURE Artisan bien-être
6 Rue Cart, 30900 Nîmes, France
+33 6 46 42 80 23+33 6 46 42 80 23Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Massage
Nouat Thaï massage
13 Pl. aux Herbes, 30000 Nîmes, France
+33 6 47 80 90 76+33 6 47 80 90 76Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
institute and spa Nimes
26 Pl. du Griffe, 30900 Nîmes, France
+33 4 66 27 16 72+33 4 66 27 16 72Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Edith DIDERON Ostéothérapeute - masseuse - réflexologie
87 Rte d'Alès, 30000 Nîmes, France
+33 6 68 79 31 05+33 6 68 79 31 05Call to bookDry Needling
L'Imperator CODAGE Spa
15 Rue Gaston Boissier, 30900 Nîmes, France
+33 4 66 21 55 77+33 4 66 21 55 77Call to bookSauna
Spa Package
Body Wrap
Salon de Massage camélia à Nîmes
17 Rue du Cirque Romain, 30900 Nîmes, France
+33 6 29 64 82 50+33 6 29 64 82 50Call to bookDeep Tissue Massage
Thai Massage
Chinese Massage
Full Body Massage
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Cadereau with Fresha
Top-rated massage places in Cadereau: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Cadereau massage therapist, based on recommendations from other Fresha customers.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including France. One of the 110,000 businesses already using Fresha's free online booking system to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Cadereau. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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