Best Deep Tissue Massages Near Me in Haute Magaille, Nimes
Venues offering Deep Tissue Massages in Haute Magaille, Nimes See map
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Bien Être Selon Jean-Marc
Domaine De L'octroi, 9 Imp. du Viognier, 30000 Nîmes, France
+33 6 20 41 72 62+33 6 20 41 72 62Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
CENTRE MAS ROULAN massage bien-être et spa
112 Chem. du Mas de Cheylon, 30900 Nîmes, France
+33 4 66 27 16 12+33 4 66 27 16 12Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massiera Christophe Magnétiseur Naturopathe
20 A Rue Parmentier, 30000 Nîmes, France
+33 6 64 03 55 33+33 6 64 03 55 33Call to bookANICHA ESPACE BIEN ÊTRE NIMES
9 Rue des Chapeliers, 30000 Nîmes, France
+33 6 50 67 20 80+33 6 50 67 20 80Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Massage Nîmes - Valérie Le Mouël
12c Rue Commandant Raynal, 30000 Nîmes, France
+33 6 03 78 09 05+33 6 03 78 09 05Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
The Garden of Isis
1945 Av. Marechal Juin, 30900 Nîmes, France
+33 4 66 06 24 77+33 4 66 06 24 77Call to bookMen's Facial
Dermaplaning
Threading
Acne Facial
Massage bien-être Claude Crouzet
1 All. de l'Ermitage, 30900 Nîmes, France
+33 6 65 02 45 99+33 6 65 02 45 99Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Eveil En Douceur
448 A Imp. des Pervenches, 30000 Nîmes, France
+33 6 01 36 90 05+33 6 01 36 90 05Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Paumes de Bien-Être et Paumes d'Happy
1220 Chem. Bas du Mas de Boudan, 30000 Nîmes, France
+33 6 25 27 69 64+33 6 25 27 69 64Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Jeanie Prana massages & soins énergétiques
478 Chem. de Pareloup, 30000 Nîmes, France
+33 6 58 00 58 80+33 6 58 00 58 80Call to bookTaoMouvance
10 Rue Delon Soubeyran, 30900 Nîmes, France
+33 7 71 57 08 74+33 7 71 57 08 74Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Back Massage
Réflexologue, Maderotherapie Emmanuelle FAURE Artisan bien-être
6 Rue Cart, 30900 Nîmes, France
+33 6 46 42 80 23+33 6 46 42 80 23Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Reflexology
Claire NICOLAS
Le Jardin Intérieur ZA La Ponche, 4 Rte d'Avignon, 30320 Marguerittes, France
+33 6 13 06 65 81+33 6 13 06 65 81Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Massages et bien être Stephan Bonijol, alentours de Nimes
22 Rue Viognier, 30230 Rodilhan, France
+33 7 69 11 62 63+33 7 69 11 62 63Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Nouat Thaï massage
13 Pl. aux Herbes, 30000 Nîmes, France
+33 6 47 80 90 76+33 6 47 80 90 76Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Sports Massage
institute and spa Nimes
26 Pl. du Griffe, 30900 Nîmes, France
+33 4 66 27 16 72+33 4 66 27 16 72Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Edith DIDERON Ostéothérapeute - masseuse - réflexologie
87 Rte d'Alès, 30000 Nîmes, France
+33 6 68 79 31 05+33 6 68 79 31 05Call to bookDry Needling
The Inner Garden
ZA La Ponche, 4 Rte d'Avignon, 30320 Marguerittes, France
+33 4 66 26 16 83+33 4 66 26 16 83Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Sports Massage
L'Imperator CODAGE Spa
15 Rue Gaston Boissier, 30900 Nîmes, France
+33 4 66 21 55 77+33 4 66 21 55 77Call to bookSpa Package
Sauna
Body Wrap
Salon de Massage camélia à Nîmes
17 Rue du Cirque Romain, 30900 Nîmes, France
+33 6 29 64 82 50+33 6 29 64 82 50Call to bookDeep Tissue Massage
Thai Massage
Chinese Massage
Full Body Massage
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Haute Magaille with Fresha
Booking your next massage appointment in Haute Magaille with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
We can show you where it's at in Haute Magaille. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Haute Magaille as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
We're excited. You're just a few steps away from booking your appointment in Haute Magaille, France, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's booking scheduler to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.
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