Best Deep Tissue Massages Near Me in Caveirac, Nimes
Venues offering Deep Tissue Massages in Caveirac, Nimes See map
Call to book
Vital Studio Epilation Definitive Paramédicale nimes
1 Rue des Rolliers, 30820 Caveirac, France
+33 6 14 15 22 62+33 6 14 15 22 62Call to bookBrazilian Waxing
Face Waxing
Full Body Waxing
Leg Waxing
Être Et Bien Etre
57 Av. du Chemin Neuf, 30820 Caveirac, France
+33 6 07 17 44 45+33 6 07 17 44 45Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
La Bergerie
19 Chem. de la Bergerie, 30820 Caveirac, France
+33 7 56 92 33 10+33 7 56 92 33 10Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
L'harmonie de Sylvie
9B Rue Basse, 30820 Caveirac, France
+33 6 80 41 94 71+33 6 80 41 94 71Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Institut Zohé
7 Rue des Rolliers, 30820 Caveirac, France
+33 4 66 75 14 96+33 4 66 75 14 96Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut Natur'Elle - Institut de Beauté
6 Rte de Nîmes, 30820 Caveirac, France
+33 6 64 54 63 28+33 6 64 54 63 28Call to bookLaser Hair Removal
Skin Tightening
Cellulite Treatment
Dermabrasion
Esprit Cosy Spa Nimes
1 bis Rue de la Gare, 30540 Milhaud, France
+33 9 82 31 43 45+33 9 82 31 43 45Call to bookBody Wrap
Sauna
Spa Package
jupas bien-etre
324 Chem. des Lauzières, 30114 Nages-et-Solorgues, France
+33 6 10 65 65 79+33 6 10 65 65 79Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Marine Magnétiseuse
16 Rue des Rhododendrons, 30980 Saint-Dionisy, France
+33 6 31 02 85 58+33 6 31 02 85 58Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
KINE DE NAGES
325 Chem. de la Draille, 30114 Nages-et-Solorgues, France
+33 4 66 75 45 62+33 4 66 75 45 62Call to bookPhysiotherapy
Dry Needling
institute and spa Nimes
26 Pl. du Griffe, 30900 Nîmes, France
+33 4 66 27 16 72+33 4 66 27 16 72Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'Harmonie du bien être
14 Bd des Coussières, 30870 Clarensac, France
+33 6 36 21 19 24+33 6 36 21 19 24Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Caveirac with Fresha
Book a massage appointment in Caveirac as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
And it’s no wonder customers are turning to Fresha for their massage needs in Caveirac. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked appointment booking system. There's no better place than Fresha to look for your next massage appointment in Caveirac. With the best massage therapists in France, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our beauty, massage and health services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
Also Available in Caveirac
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app