Best Deep Tissue Massages Near Me in Les Terriers, Nice
Venues offering Deep Tissue Massages in Les Terriers, Nice See map
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Francois Nathalie
Domaine des Orangers, 500 Chem. de l'Émigra, 06510 Carros, France
+33 7 68 20 63 54+33 7 68 20 63 54Call to bookAcupuncture
Physiotherapy
Dry Needling
Francoise Brulin Therapist Wellness -Massages /Hypnose /Formation
20 Pl. Alexis Maiffredi, 06670 Saint-Martin-du-Var, France
+33 6 32 92 02 44+33 6 32 92 02 44Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Marine Chambon Massage
7 Chem. de la Culasse, 06510 Carros, France
+33 6 63 49 38 32+33 6 63 49 38 32Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Amandine Fradet - Enseignante Maître REIKI / Psycho-Énergéticienne Holistique - Équilibre Émotions Hypersensibilité Bien-Être
Espace Bien-être des 4 Vallées, 7 Av. des Moulins, 06670 Saint-Martin-du-Var, France
+33 6 50 00 42 46+33 6 50 00 42 46Call to bookArlequin
Salon Arlequin Rc, 10 Av. René Antoniucci, 06670 Saint-Martin-du-Var, France
+33 4 93 08 98 28+33 4 93 08 98 28Call to bookWomen's Haircut
Blow Dry
Hair Extensions
Balayage
Révélatrice Bien-être
6 Rue des Abeilles, 06510 Carros, France
+33 7 69 27 15 32+33 7 69 27 15 32Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Elsa POMMAREL - Rééducation Périnéale - Prise en charge Pré et Post Partum -
3 Rue des Anciens Combattants, 06510 Gattières, France
+33 7 85 75 37 74+33 7 85 75 37 74Call to bookPhysiotherapy
Dry Needling
Valérie TAMAGNA Réflexologue Globale
9 Pl. Honoré Baudoin, 06670 Saint-Martin-du-Var, France
+33 6 16 84 18 88+33 6 16 84 18 88Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cabinet de Kinésithérapie de Patrick Failla et Apolline Costa
6 Rue Etienne Curti, 06670 Colomars, France
+33 4 92 15 13 12+33 4 92 15 13 12Call to bookPhysiotherapy
Dry Needling
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Les Terriers with Fresha
Discover the top-recommended massage therapists for your next appointment in Les Terriers. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Les Terriers area. Plus salons and clinics in Les Terriers have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 1 hour 15 minutes to 1 hour 45 minutes with a deep tissue massage in Les Terriers. Browse the top-rated massage therapists on Fresha, and book from €75 nearby in just a few taps of our mobile app.
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