Best Deep Tissue Massages Near Me in Duranus, Nice
Venues offering Deep Tissue Massages in Duranus, Nice See map
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Francoise Brulin Therapist Wellness -Massages /Hypnose /Formation
20 Pl. Alexis Maiffredi, 06670 Saint-Martin-du-Var, France
+33 6 32 92 02 44+33 6 32 92 02 44Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Amandine Fradet - Enseignante Maître REIKI / Psycho-Énergéticienne Holistique - Équilibre Émotions Hypersensibilité Bien-Être
Espace Bien-être des 4 Vallées, 7 Av. des Moulins, 06670 Saint-Martin-du-Var, France
+33 6 50 00 42 46+33 6 50 00 42 46Call to bookArlequin
Salon Arlequin Rc, 10 Av. René Antoniucci, 06670 Saint-Martin-du-Var, France
+33 4 93 08 98 28+33 4 93 08 98 28Call to bookWig Installation
Blow Dry
Hair Extensions
Balayage
Valérie TAMAGNA Réflexologue Globale
9 Pl. Honoré Baudoin, 06670 Saint-Martin-du-Var, France
+33 6 16 84 18 88+33 6 16 84 18 88Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cabinet de Kinésithérapie de Patrick Failla et Apolline Costa
6 Rue Etienne Curti, 06670 Colomars, France
+33 4 92 15 13 12+33 4 92 15 13 12Call to bookPhysiotherapy
Dry Needling
Francois Nathalie
Domaine des Orangers, 500 Chem. de l'Émigra, 06510 Carros, France
+33 7 68 20 63 54+33 7 68 20 63 54Call to bookAcupuncture
Physiotherapy
Dry Needling
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Duranus with Fresha
Fresha makes it quick and easy for you busy bees in Duranus to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, nails and health.
So let's get down to business. And in Duranus, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Duranus can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 1 hour 45 minutes, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around €75 in Duranus with the Fresha mobile app.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking system, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Duranus, France, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.
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