Best Deep Tissue Massages Near Me in Grabels, Montpellier
Venues offering Deep Tissue Massages in Grabels, Montpellier See map
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Alter Form
60 Imp. de la Divine Comédie, 34790 Grabels, France
+33 4 67 04 14 43+33 4 67 04 14 43Call to bookBody Scrub
Body Wrap
Spa Package
INSHAPE Corps & Esprit
Anc. Chem. de Montpellier, 34790 Grabels, France
+33 6 08 91 26 83+33 6 08 91 26 83Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
i'Naya Beauté Grabels
1 Rue de l'Église, 34790 Grabels, France
+33 4 34 40 86 23+33 4 34 40 86 23Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Mains Du Monde Formations
47 Imp. des Églantiers, 34980 Saint-Clément-de-Rivière, France
+33 4 99 78 38 13+33 4 99 78 38 13Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Christelle Peyrard
66 Rte de Lodève Bât A4, 34080 Montpellier, France
+33 6 66 26 72 32+33 6 66 26 72 32Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Âmes Fleurs
130 Rue de l'Aven, 34980 Saint-Gély-du-Fesc, France
+33 6 29 80 22 20+33 6 29 80 22 20Call to bookBody Scrub
Infrared Sauna
Spa Package
Soin énergétique Sophrologue Relaxologue Énergéticienne - Anaïs VIDAL - Juvignac
52 Rue Callisto, 34990 Juvignac, France
+33 6 12 73 35 48+33 6 12 73 35 48Call to bookL'Elixir de la beauté
917 Av. de Bouzenac, 34980 Saint-Clément-de-Rivière, France
+33 6 63 79 02 08+33 6 63 79 02 08Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Zen Aimer Son Corps Massages Tantrique ou bien être
2211 Av. du Père Soulas, 34090 Montpellier, France
+33 6 17 74 20 53+33 6 17 74 20 53Call to bookSpa Package
Association L'Ô Cocoon Concept
1 Rdpt des Carignans, 34680 Saint-Georges-d'Orques, France
+33 6 24 86 74 68+33 6 24 86 74 68Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Marion Malgarini Massages
1 Av. du Val de Montferrand, 34980 Saint-Clément-de-Rivière, France
+33 6 85 80 95 06+33 6 85 80 95 06Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Aurélie, Thérapie Brève, Yoga, Massothérapie A Montpellier Ou A Domicile
10 Rue des Tonnelles, 34080 Montpellier, France
+33 6 46 15 34 43+33 6 46 15 34 43Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Prenatal Massage
Le Massage Pour Tous | Massages Professionnels sur Montpellier à Tarifs Très Avantageux
78 All. Pierre Lescot, 34080 Montpellier, France
+33 7 67 08 00 40+33 7 67 08 00 40Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Boddy Lift
74b Rte de Lodève, 34080 Montpellier, France
+33 6 99 66 45 12+33 6 99 66 45 12Call to bookDeep Tissue Massage
Atelier Six Bien Être
47 Imp. des Églantiers, 34980 Saint-Clément-de-Rivière, France
+33 6 08 62 37 95+33 6 08 62 37 95Call to bookSweet Palping Institut - Juvignac
36 Rte de Lavérune, 34990 Juvignac, France
+33 4 48 78 06 41+33 4 48 78 06 41Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Audrey Vasseur masseur kinésithérapeute DE Spécialisée rééducation Maxillo-faciale
1289 All. de l'Europe, 34990 Juvignac, France
+33 4 67 40 51 06+33 4 67 40 51 06Call to bookPhysiotherapy
Dry Needling
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Grabels with Fresha
We've made it easy to find the best massage places in Grabels. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
Now you know how Fresha works, let’s explore what’s available in Grabels. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of beauty, massage and weight loss treatments in the neighbourhood. We're confident there'll be something for everyone.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 1 hour and 1 hour, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Grabels easily on Fresha's website or mobile app.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place program is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Grabels, France, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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