Best Deep Tissue Massages Near Me in Valdoie, Montbeliard
Venues offering Deep Tissue Massages in Valdoie, Montbeliard See map
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B C Scandine
ancien hôpital, 2 Rue du Dr Flamand, 25200 Montbéliard, France
+33 3 81 95 48 00+33 3 81 95 48 00Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Baby spa Paume d'amour
22 Grande Rue, 25400 Audincourt, France
+33 6 67 72 57 82+33 6 67 72 57 82Call to bookBody Wrap
Sauna
Spa Package
Elonite maquillage permanent et soins Montbéliard
7 Rue de la Schliffe, 25200 Montbéliard, France
+33 3 81 91 45 75+33 3 81 91 45 75Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
M.S MassageS bien-être
à, 2 Rue de Champagne, 25400 Audincourt, France
+33 6 08 07 62 71+33 6 08 07 62 71Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
La PAUSE : accompagnement psychocorporel - Sonoreiki - soins énergétiques - ayurveda - constellations familiales - massage de pleine attention - energéticien - ventouses sèches ( la hijama / dry cupping )
2 Rue du Dr Flamand a, 25200 Montbéliard, France
+33 6 88 13 14 13+33 6 88 13 14 13Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Natur'elle Beauté
82 Fbg de Besançon, 25200 Montbéliard, France
+33 3 81 94 60 07+33 3 81 94 60 07Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut de beauté BOUDDHA SPA
7 Rue de Velotte, 25200 Montbéliard, France
+33 3 81 31 03 76+33 3 81 31 03 76Call to bookMicrodermabrasion
Threading
Facial
Men's Facial
NATURATILYS Massages Sauna Réflexologie
1 Rue de l'Epinette, ZAC des, Lot. les Hauts Bois, 25600 Vieux-Charmont, France
+33 6 76 55 73 90+33 6 76 55 73 90Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Morgane
25 Rue de Voujeaucourt, 25420 Courcelles-lès-Montbéliard, France
+33 3 81 30 47 16+33 3 81 30 47 16Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Maison du bien-être | Maison Esthétique | Drainage Renata França | HydraFacial | Cinq Mondes | Massage du Monde | Nails
11 Rue de l'Étuve, 25200 Montbéliard, France
+33 3 63 32 18 38+33 3 63 32 18 38Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Acne Facial
Petey Laetitia
1 Rue de Dambenois, 25600 Nommay, France
+33 3 81 91 43 82+33 3 81 91 43 82Call to bookDry Needling
Acupuncture
Physiotherapy
M'massages
08 Rue du Château, 25200 Bethoncourt, France
+33 6 62 36 56 28+33 6 62 36 56 28Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Institut Tao Line
69 Fbg de Besançon, 25200 Montbéliard, France
+33 3 81 97 18 81+33 3 81 97 18 81Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Institut de beauté Bodyminute
10 Rue Charles Lalance, 25200 Montbéliard, France
+33 3 81 91 94 52+33 3 81 91 94 52Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut Corps et Ames
30 Rue Albert Parrot, 25400 Audincourt, France
+33 6 83 65 30 12+33 6 83 65 30 12Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Kinésiologie et Réflexes archaïques Guery Aurélie
Ancienne maternité, 4 rue André Boulloche 1er étage, 25200 Montbéliard, France
+33 6 07 27 36 94+33 6 07 27 36 94Call to bookQuick Epil
6 Rue Charles Lalance, 25200 Montbéliard, France
+33 3 81 96 90 40+33 3 81 96 90 40Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Masseurs Kinésithérapeutes des Portes du Jura SCM
11 Rue de Sochaux, 25200 Grand-Charmont, France
+33 3 81 32 53 36+33 3 81 32 53 36Call to bookAcupuncture
Physiotherapy
Dry Needling
Cabinet de Kinésithérapie
51a Rue de Belfort, 25400 Audincourt, France
+33 3 81 35 84 78+33 3 81 35 84 78Call to bookPhysiotherapy
Dry Needling
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Valdoie with Fresha
When you want to book a last-minute massage appointment in Valdoie and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Life's too short to be searching for the best beauty, hair and massage treatments in Valdoie all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Valdoie and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Valdoie. You can book a session length that suits you, with most appointments taking between 45 minutes and 45 minutes.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free program too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Valdoie, in France, and around the world.
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