Best Deep Tissue Massages Near Me in Bethoncourt, Montbeliard
One venue offering Deep Tissue Massages in Bethoncourt, Montbeliard See map
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Elonite maquillage permanent et soins Montbéliard
7 Rue de la Schliffe, 25200 Montbéliard, France
+33 3 81 91 45 75+33 3 81 91 45 75Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
La PAUSE : accompagnement psychocorporel - Sonoreiki - soins énergétiques - ayurveda - constellations familiales - massage de pleine attention - energéticien - ventouses sèches ( la hijama / dry cupping )
2 Rue du Dr Flamand a, 25200 Montbéliard, France
+33 6 88 13 14 13+33 6 88 13 14 13Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Natur'elle Beauté
82 Fbg de Besançon, 25200 Montbéliard, France
+33 3 81 94 60 07+33 3 81 94 60 07Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut de beauté BOUDDHA SPA
7 Rue de Velotte, 25200 Montbéliard, France
+33 3 81 31 03 76+33 3 81 31 03 76Call to bookMicrodermabrasion
Threading
Facial
Men's Facial
Maison du bien-être | Maison Esthétique | Drainage Renata França | HydraFacial | Cinq Mondes | Massage du Monde | Nails
11 Rue de l'Étuve, 25200 Montbéliard, France
+33 3 63 32 18 38+33 3 63 32 18 38Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Acne Facial
M'massages
08 Rue du Château, 25200 Bethoncourt, France
+33 6 62 36 56 28+33 6 62 36 56 28Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Institut Tao Line
69 Fbg de Besançon, 25200 Montbéliard, France
+33 3 81 97 18 81+33 3 81 97 18 81Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
B C Scandine
ancien hôpital, 2 Rue du Dr Flamand, 25200 Montbéliard, France
+33 3 81 95 48 00+33 3 81 95 48 00Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut de beauté Bodyminute
10 Rue Charles Lalance, 25200 Montbéliard, France
+33 3 81 91 94 52+33 3 81 91 94 52Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Kinésiologie et Réflexes archaïques Guery Aurélie
Ancienne maternité, 4 rue André Boulloche 1er étage, 25200 Montbéliard, France
+33 6 07 27 36 94+33 6 07 27 36 94Call to bookMasseurs Kinésithérapeutes des Portes du Jura SCM
11 Rue de Sochaux, 25200 Grand-Charmont, France
+33 3 81 32 53 36+33 3 81 32 53 36Call to bookAcupuncture
Physiotherapy
Dry Needling
Quick Epil
6 Rue Charles Lalance, 25200 Montbéliard, France
+33 3 81 96 90 40+33 3 81 96 90 40Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Baby spa Paume d'amour
22 Grande Rue, 25400 Audincourt, France
+33 6 67 72 57 82+33 6 67 72 57 82Call to bookBody Wrap
Sauna
Spa Package
Hypnothérapeute Massothérapeute AUDINCOURT - Sorya LIM GONZALES
12 Rue des Prés, 25400 Audincourt, France
+33 7 69 96 99 15+33 7 69 96 99 15Call to bookDeep Tissue Massage
Back Massage
Acupressure
Lymphatic Drainage Massage
M.S MassageS bien-être
à, 2 Rue de Champagne, 25400 Audincourt, France
+33 6 08 07 62 71+33 6 08 07 62 71Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
NATURATILYS Massages Sauna Réflexologie
1 Rue de l'Epinette, ZAC des, Lot. les Hauts Bois, 25600 Vieux-Charmont, France
+33 6 76 55 73 90+33 6 76 55 73 90Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Morgane
25 Rue de Voujeaucourt, 25420 Courcelles-lès-Montbéliard, France
+33 3 81 30 47 16+33 3 81 30 47 16Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Petey Laetitia
1 Rue de Dambenois, 25600 Nommay, France
+33 3 81 91 43 82+33 3 81 91 43 82Call to bookPhysiotherapy
Dry Needling
Acupuncture
La Villa des Sens
60 Grande Rue, 25420 Voujeaucourt, France
+33 3 81 92 42 80+33 3 81 92 42 80Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut Corps et Ames
30 Rue Albert Parrot, 25400 Audincourt, France
+33 6 83 65 30 12+33 6 83 65 30 12Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cabinet de Kinésithérapie
51a Rue de Belfort, 25400 Audincourt, France
+33 3 81 35 84 78+33 3 81 35 84 78Call to bookPhysiotherapy
Dry Needling
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Bethoncourt with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Bethoncourt and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Have a look and see which massage places are impressing people in Bethoncourt. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Bethoncourt, deep tissue massages usually take around 45 minutes, with prices starting from €50.
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