Best Deep Tissue Massages Near Me in Gare-Naille-Arbletiers-Cantons, Montbeliard
One venue offering Deep Tissue Massages in Gare-Naille-Arbletiers-Cantons, Montbeliard See map
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Institut Corps et Ames
30 Rue Albert Parrot, 25400 Audincourt, France
+33 6 83 65 30 12+33 6 83 65 30 12Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cabinet de Kinésithérapie
51a Rue de Belfort, 25400 Audincourt, France
+33 3 81 35 84 78+33 3 81 35 84 78Call to bookPhysiotherapy
Dry Needling
Baby spa Paume d'amour
22 Grande Rue, 25400 Audincourt, France
+33 6 67 72 57 82+33 6 67 72 57 82Call to bookBody Wrap
Sauna
Spa Package
L 'Écrin Des Cigognes BABY SPA SPA BÉBÉ Soins et Ateliers Femme-Mère-Enfant
12 Rue d'Audincourt, 25230 Seloncourt, France
+33 6 98 54 16 58+33 6 98 54 16 58Call to bookElonite maquillage permanent et soins Montbéliard
7 Rue de la Schliffe, 25200 Montbéliard, France
+33 3 81 91 45 75+33 3 81 91 45 75Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Hypnothérapeute Massothérapeute AUDINCOURT - Sorya LIM GONZALES
12 Rue des Prés, 25400 Audincourt, France
+33 7 69 96 99 15+33 7 69 96 99 15Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Lymphatic Drainage Massage
M.S MassageS bien-être
à, 2 Rue de Champagne, 25400 Audincourt, France
+33 6 08 07 62 71+33 6 08 07 62 71Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Nature Zen
7 Rue des Refroidières, 25400 Audincourt, France
+33 6 66 30 96 16+33 6 66 30 96 16Call to bookMicrodermabrasion
Facial
Men's Facial
Institut de beauté BOUDDHA SPA
7 Rue de Velotte, 25200 Montbéliard, France
+33 3 81 31 03 76+33 3 81 31 03 76Call to bookMicrodermabrasion
Threading
Facial
Men's Facial
Maison du bien-être | Maison Esthétique | Drainage Renata França | HydraFacial | Cinq Mondes | Massage du Monde | Nails
11 Rue de l'Étuve, 25200 Montbéliard, France
+33 3 63 32 18 38+33 3 63 32 18 38Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Perle de Beauté
135 Rue du Général Leclerc, 25230 Seloncourt, France
+33 3 81 30 95 03+33 3 81 30 95 03Call to bookMen's Facial
Microdermabrasion
Acne Facial
Bridal Makeup
Masseurs Kinésithérapeutes des Portes du Jura SCM
11 Rue de Sochaux, 25200 Grand-Charmont, France
+33 3 81 32 53 36+33 3 81 32 53 36Call to bookAcupuncture
Physiotherapy
Dry Needling
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Gare-Naille-Arbletiers-Cantons with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Gare-Naille-Arbletiers-Cantons in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Things are looking pretty good in and around Gare-Naille-Arbletiers-Cantons. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Gare-Naille-Arbletiers-Cantons can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 45 minutes, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around €50 in Gare-Naille-Arbletiers-Cantons with the Fresha mobile app.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 110,000 global businesses powered by our booking platform every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Gare-Naille-Arbletiers-Cantons, France. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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