Best Deep Tissue Massages Near Me in Saint-Liesne Sud-Ouest et Sud-Est, Melun
Venues offering Deep Tissue Massages in Saint-Liesne Sud-Ouest et Sud-Est, Melun See map
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LUMINESCENCE
Galerie Saint-Aspais, 14 Rue Saint-Aspais, 77000 Melun, France
+33 6 40 89 12 71+33 6 40 89 12 71Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Reflexology
Un hair de détente
273 Av. de la Libération, 77350 Le Mée-sur-Seine, France
+33 9 81 15 00 12+33 9 81 15 00 12Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Helobienetre
202 All. de Pierre Percée, 77350 Le Mée-sur-Seine, France
+33 7 50 90 24 87+33 7 50 90 24 87Call to bookFacial
Makeup Service
Men's Facial
Threading
Aurélie BLIN
57 All. des Houx, 77190 Dammarie-les-Lys, France
+33 6 61 45 17 35+33 6 61 45 17 35Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Astry Beauty - Institut de beauté et soins
27 Chem. des Carrières, 77950 Maincy, France
+33 6 89 11 80 15+33 6 89 11 80 15Call to bookijmassagespro
3 Rue des Cordières, 77240 Vert-Saint-Denis, France
+33 6 71 86 66 10+33 6 71 86 66 10Call to bookSD Massage Bien Être
695 Av. Maurice Dauvergne, 77350 Le Mée-sur-Seine, France
+33 7 63 48 24 84+33 7 63 48 24 84Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Massages et bien-être by Julien
27 Av. Jean Moulin, 77350 Le Mée-sur-Seine, France
+33 6 42 59 33 10+33 6 42 59 33 10Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
SWALEYNN BIEN-ÊTRE
Déplacement à domicile, 77350 Le Mée-sur-Seine, France
+33 7 81 79 89 31+33 7 81 79 89 31Call to bookDeep Tissue Massage
Therapeutic Massage
Cupping Therapy
Remedial Massage
CILIA BROWS NAIL Institut de beauté (piercing, ongles, massage à Melun 77)
75 Rue Dajot, 77000 Melun, France
+33 7 69 11 02 22+33 7 69 11 02 22Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Maison Kaé - MELUN - Drainage lymphatique et remodelage - Méthode Manuela Shala
36 Rue des Bertagnes, 77950 Rubelles, France
+33 7 45 14 55 28+33 7 45 14 55 28Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Cupping Therapy
Massages Melun - Talie Thai
43 Rue de l'Écluse, 77000 Melun, France
+33 6 07 68 67 00+33 6 07 68 67 00Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Pacific'Spa
64 Quai Maréchal Joffre, 77000 Melun, France
+33 1 64 37 77 30+33 1 64 37 77 30Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Institut Loïse Beauté
14 Rue Saint-Aspais, 77000 Melun, France
+33 1 64 09 22 72+33 1 64 09 22 72Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Rany Beauty
23 Rue Charles de Gaulle, 77190 Dammarie-les-Lys, France
+33 6 51 62 50 75+33 6 51 62 50 75Call to bookMen's Facial
Chemical Peel
Dermaplaning
Microdermabrasion
Secret De Beauté
18 Rue Saint-Ambroise, 77000 Melun, France
+33 6 50 00 78 37+33 6 50 00 78 37Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Pôle Santé Kiné
Pôle santé Hippocrate de Cos, 199 Rue Nelson Mandela, 77350 Le Mée-sur-Seine, France
+33 1 64 71 59 97+33 1 64 71 59 97Call to bookAcupuncture
Physiotherapy
Dry Needling
Institut de beauté Bodyminute
17 Pl. Jacques Amyot, 77000 Melun, France
+33 1 64 09 72 50+33 1 64 09 72 50Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Pacificlub
64 Quai Maréchal Joffre, 77000 Melun, France
+33 1 64 37 77 30+33 1 64 37 77 30Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Bien Être Massage
6 Rue Saint-Ambroise, 77000 Melun, France
+33 7 50 78 54 68+33 7 50 78 54 68Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Saint-Liesne Sud-Ouest et Sud-Est with Fresha
Fresha is your personal treasure trove of first-rate massage places in Saint-Liesne Sud-Ouest et Sud-Est. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
We're off to a flying start in Saint-Liesne Sud-Ouest et Sud-Est, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
Fresha is unrivalled when it comes to all things beauty, massage and health in France. We care about your next appointment in Saint-Liesne Sud-Ouest et Sud-Est as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked booking system for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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