Best Deep Tissue Massages Near Me in Le Mée-sur-Seine, Melun
Venues offering Deep Tissue Massages in Le Mée-sur-Seine, Melun See map
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Un hair de détente
273 Av. de la Libération, 77350 Le Mée-sur-Seine, France
+33 9 81 15 00 12+33 9 81 15 00 12Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Helobienetre
202 All. de Pierre Percée, 77350 Le Mée-sur-Seine, France
+33 7 50 90 24 87+33 7 50 90 24 87Call to bookMicrodermabrasion
Makeup Service
Dermaplaning
Threading
SD Massage Bien Être
695 Av. Maurice Dauvergne, 77350 Le Mée-sur-Seine, France
+33 7 63 48 24 84+33 7 63 48 24 84Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Massages et bien-être by Julien
27 Av. Jean Moulin, 77350 Le Mée-sur-Seine, France
+33 6 42 59 33 10+33 6 42 59 33 10Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
SWALEYNN BIEN-ÊTRE
Déplacement à domicile, 77350 Le Mée-sur-Seine, France
+33 7 81 79 89 31+33 7 81 79 89 31Call to bookDeep Tissue Massage
Therapeutic Massage
Cupping Therapy
Remedial Massage
Pôle Santé Kiné
Pôle santé Hippocrate de Cos, 199 Rue Nelson Mandela, 77350 Le Mée-sur-Seine, France
+33 1 64 71 59 97+33 1 64 71 59 97Call to bookAcupuncture
Physiotherapy
Dry Needling
LUMINESCENCE
Galerie Saint-Aspais, 14 Rue Saint-Aspais, 77000 Melun, France
+33 6 40 89 12 71+33 6 40 89 12 71Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Valérie Lefèvre - Douceur de Fée
45 Rue du Millet, 77240 Vert-Saint-Denis, France
+33 6 58 43 59 16+33 6 58 43 59 16Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Kitsune, Cabinet de Thérapie manuelle
9 bis Parc de la Varenne, 77350 Boissettes, France
+33 9 83 34 44 84+33 9 83 34 44 84Call to bookAcupuncture
Physiotherapy
Dry Needling
Aurélie BLIN
57 All. des Houx, 77190 Dammarie-les-Lys, France
+33 6 61 45 17 35+33 6 61 45 17 35Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Centsens Massages Bien-Être
10 Rue de la Tour Maubourg, 77350 Boissise-la-Bertrand, France
+33 6 40 51 81 52+33 6 40 51 81 52Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
ijmassagespro
3 Rue des Cordières, 77240 Vert-Saint-Denis, France
+33 6 71 86 66 10+33 6 71 86 66 10Call to bookAstry Beauty - Institut de beauté et soins
27 Chem. des Carrières, 77950 Maincy, France
+33 6 89 11 80 15+33 6 89 11 80 15Call to bookCILIA BROWS NAIL Institut de beauté (piercing, ongles, massage à Melun 77)
75 Rue Dajot, 77000 Melun, France
+33 7 69 11 02 22+33 7 69 11 02 22Call to bookFacial
Makeup Service
Dermaplaning
Microdermabrasion
Réflexologie Plantaire & Shiatsu Philippe MARINO
34 All. de la Corniche, 77310 Boissise-le-Roi, France
+33 6 11 17 72 82+33 6 11 17 72 82Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Audrey Praticienne Bien-être / Massage / Soin Visage
1 Place de l eglise, 77310 Boissise-le-Roi, France
+33 6 60 60 42 24+33 6 60 60 42 24Call to bookDermaplaning
Men's Facial
Acne Facial
Threading
L'esprit Balinais - Institut exclusivement feminin
5 Rue Janisset Soeber, 77240 Cesson, France
+33 6 95 64 15 61+33 6 95 64 15 61Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Maison Kaé - MELUN - Drainage lymphatique et remodelage - Méthode Manuela Shala
36 Rue des Bertagnes, 77950 Rubelles, France
+33 7 45 14 55 28+33 7 45 14 55 28Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Lymphatic Drainage Massage
Massages Melun - Talie Thai
43 Rue de l'Écluse, 77000 Melun, France
+33 6 07 68 67 00+33 6 07 68 67 00Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Pacific'Spa
64 Quai Maréchal Joffre, 77000 Melun, France
+33 1 64 37 77 30+33 1 64 37 77 30Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Institut Loïse Beauté
14 Rue Saint-Aspais, 77000 Melun, France
+33 1 64 09 22 72+33 1 64 09 22 72Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Delphine Lefevre - Sophrologue et Réflexologue CABINET SPÉCIALISÉ EN ARRÊT DU TABAC ET ADDICTIONS
2 Rue Nouvelle, 77310 Boissise-le-Roi, France
+33 6 64 79 44 30+33 6 64 79 44 30Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Rany Beauty
23 Rue Charles de Gaulle, 77190 Dammarie-les-Lys, France
+33 6 51 62 50 75+33 6 51 62 50 75Call to bookMen's Facial
Bridal Makeup
Dermaplaning
Microdermabrasion
Secret De Beauté
18 Rue Saint-Ambroise, 77000 Melun, France
+33 6 50 00 78 37+33 6 50 00 78 37Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Institut de beauté Bodyminute
17 Pl. Jacques Amyot, 77000 Melun, France
+33 1 64 09 72 50+33 1 64 09 72 50Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Pacificlub
64 Quai Maréchal Joffre, 77000 Melun, France
+33 1 64 37 77 30+33 1 64 37 77 30Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Bien Être Massage
6 Rue Saint-Ambroise, 77000 Melun, France
+33 7 50 78 54 68+33 7 50 78 54 68Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Le Mée-sur-Seine with Fresha
When you're on the hunt for the best massage places in Le Mée-sur-Seine, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
Things are looking pretty good in and around Le Mée-sur-Seine. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
So look no further than Fresha for your next massage appointment in Le Mée-sur-Seine, France. We're the largest online hub for beauty, massage and weight loss services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 110,000 businesses around the world who power their business with our free software. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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